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JACKSONVILLE, Fla. — A Florida police officer killed one man and injured another in a botched traffic stop on Sunday, investigators said.Officer N.E. Lawson attempted to stop a vehicle that was driving erratically — and the wrong way — down a street on Sunday night, 279

In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606

Jeff and MacKenzie Bezos announced Thursday that they have agreed to divorce terms, with MacKenzie Bezos set to hold on to a chunk of Amazon stock.In a 164

I've been enjoying St Louis New England Chowder for years... glad these bagels are catching everyone up to the right way to eat! pic.twitter.com/0rSqVUwaFH— Clint Sears (@clintisawesome) March 27, 2019 213

Just hours after Secretary of State Mike Pompeo said that President Donald Trump wants a reduction in American troop levels in Afghanistan before the 2020 election, the US military announced that two US service members had been killed in that country on Monday.No additional details about the deaths were released and the names of the service members were withheld so that next of kin could be notified. They are the fourth and fifth American service members to be killed in Afghanistan in a little over a month.In remarks at the Economic Club of Washington, DC, earlier in the day, Pompeo said that Trump had "been unambiguous" in his directive: "end the endless wars, draw down, reduce. It won't just be us."Pompeo has repeatedly stated that reducing US troop levels would be conditions-based, but has typically shied away from discussions around timing for a withdrawal."I'd love to get to a place where I felt like we had enough counterterrorism posture still in the region and in the country that we could substantially reduce the number of soldiers and sailors and airmen and Marines that are at risk there every day," he said in an interview with Fox News last week, noting that US and NATO forces would be "leaving together."Pompeo's comments came a day after a deadly attack in Kabul, which left at least 20 people dead and 50 wounded.In a June visit to Afghanistan's capital city, Pompeo said that the US had made it clear to the Taliban that they were "prepared to remove our forces," but had not yet agreed on a timeline. Pompeo and US special envoy Zalmay Khalilzad, the top US official in negotiations with the Taliban, have stressed that all four conditions -- counterterrorism assurances, troop withdrawal, participation in intra-Afghan dialogue & negotiations, and a permanent ceasefire -- must be met for a comprehensive peace agreement.During his Kabul visit, Pompeo voiced optimism that a peace deal could be reached by September 1, but said last week "these things have a way of slipping days and weeks." On Monday, he said there had been "real progress" in negotiations. Khalilzad was still in Afghanistan on Monday after more than a week of meetings."We think there's a path to reduce violence, achieve reconciliation and still make sure that the American counterterrorism effort in Afghanistan has a value and the potential to reduce risk here in the states," he said.In discussing a troop withdrawal, the secretary of state noted that the US wanted to reduce the "tens of billions of dollars a year in expenditures and enormous risk to your kids and your grandkids who are fighting for America." Pompeo also said that achieving the President's directive "would be job enhancing."Trump has publicly voiced his desire to bring an end to the US presence in the 18-year conflict. He recently stirred outrage by suggesting that he could bring a swift end to the war by obliterating the nation."I have plans on Afghanistan that if I wanted to win that war, Afghanistan would be wiped off the face of the earth, it would be over in literally in 10 days and I don't want to do that -- I don't want to go that route," the President said last week. "We're like policemen. We're not fighting a war. If we wanted to fight a war in Afghanistan and win it, I could win it in a week. I just don't want to kill 10 million people."In a meeting in Kabul between the US special representative for Afghanistan reconciliation, Zalmay Khalilzad, and Afghan President Ashraf Ghani, Afghan officials said Trump's comments were "unacceptable." 3559