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A new study has found that those who drink moderate amounts of alcohol or coffee lived longer than those who didn’t, reports the Chicago Tribune.The research was led by University of California neurologist Claudia Kawas who tracked 1,700 nonagenarians enrolled in the 90+ study, which began in 2003.According to researchers, those who drank roughly two glasses of beer or wine a day were 18 percent less likely to experience premature death.The findings mean that, according to the research, drinking alcohol increased longevity more than exercise.The study found that participants who exercised 15 to 45 minutes a day cut their risk of early death by 11 percent.And good news for coffee lovers. Participants who drank two cups of coffee a day also increased longevity by 10 percent.The study also found that people who were overweight in their 70s lived longer than normal or underweight people. 904

A sunny afternoon by the pool was interrupted by a black bear in central Massachusetts recently.Matt Bete is taking a pool-side nap at his home in Greenfield, when a small bear wanders into his backyard. The gate was left open and the bear is seen on camera casually walking over to the pool for a drink.The bear then sniffs around, walks over to the chair, and uses his paw to nudge Bete’s foot. 404

A Reddit user has created an iPhone shortcut designed to record interactions with law enforcement.The program, called "I'm Getting Pulled Over," automatically turns on an iPhone's camera when the user tells Siri they're being pulled over.Robert Peterson first created the shortcut in 2018, and has since updated the program to include new features. Peterson shared the current version of the shortcut on Twitter as it has gained traction amid weeks-long anti-police brutality protests in cities throughout the country.The shortcut:Pauses music that may be playingTurns down the phone's brightness and volumeTurn on Do Not DisturbSends a message to an emergency contact that includes the user's current location and lets the contact know the user is being pulled overOpens the phone's front-facing camera and starts recordingWhen the recording is stopped, the program sends a copy to an emergency contactOn Reddit, Peterson said the programs works best when phones are mounted on a dashboard.To download the shortcut:Download the "Shortcuts" appRun another shortcut in the app, click "Gallery" to see the other options (this step is necessary to allow you to run an untrusted shortcut)Go to "Shortcuts" in settings and turn on "Allow Untrusted Shortcuts" Open the current version of the shortcut in SafariFollow the prompts and select an emergency contact to whom the shortcut will send informationTo activate the shortcut, say, "Hey Siri, I'm getting pulled over."According to Peterson, there is not currently an Android version of the shortcut.Anyone having issues running the shortcut can click here for help.This story was originally published by WFTS in Tampa, Florida. 1681

A new campaign featuring the world's only classical music organization created for people with mental illness has teamed up with advocates to honor mental illness awareness week. They're using social media to bring people together to share how we're all getting through 2020.In a socially-distanced way, musicians gather outside with masks on to rehearse and get ready for a big, monumental moment. “My husband is the driving force here, he’s a brilliant conductor. His name is Ronald Braunstein and he conducted all over the world, he also has a diagnosis of bipolar disorder,” said Caroline Whiddon. She's the co-founder and executive director of the Me2 Orchestra.She said, “we have musicians living with bipolar disorder schizophrenia, substance abuse disorders, OCD, PTSD, depression and anxiety, that’s my diagnosis, it runs the gamut and we’re all constantly learning from each other."When there's not a pandemic, the orchestra, which Whiddon describes as a "traveling band", travels everywhere. They're working to erase the stigma of mental illness through their collective and talented musical voices. "We play both in traditional concert venues like recital halls or city hall but what’s exciting for us, we go into non-traditional venues, we play in gymnasiums at correctional facilities, at addiction treatment centers, hospitals, those types of people.” They work, Whiddon says, to normalize the challenges and show their successes. She also says if you were to watch the Me2 Orchestra members perform, you would never know anyone had any sort of mental illness."I’m always telling people, 'if you were to pop in, it would just look like an orchestra rehearsing.'”Now, they're working on a brand new piece. They're using their music to encourage others to share their "monumental moments" on social media. In doing so, pharmaceutical company Neurocrine Biosciences will donate to mental health organizations. “We’re really going to inject some positivity out there, let’s talk about what’s keeping us grounded and what’s keeping us real and mentally healthy right now,” said Whiddon.Dr. Stacy Cohen, a mental health expert, says music is instrumental in its healing properties. “Music is really like medicine, it increases the flow of our positive neurotransmitters which are our brain's hormones, things like dopamine and serotonin which we’ve all heard of that tend to boost our mood or make us feel more calm or more joy, those things increase in the settings of just listening to music. It can be that simple."Cohen says, in a time when people are more stressed and anxious then ever, mental health is more challenged than ever. Which means treatment is more necessary than ever. And watching those with mental illness perform can be therapeutic. For all of us. Cohen said, “It really is a good place where you can go, listen, see how talented people are and because they’re speaking out about it you’re like wow this person who’s leading the orchestra, super high functioning but still struggles and is speaking about it can be really inspirational and uplifting to hear these stories.”That new score will premiere virtually on October 28th. The hope is that everyone will join together, regardless of their challenges. 3245

A Tempe woman was arrested after her infant daughter ate mac and cheese with THC butter in it. Tempe police report that early Thursday morning, after receiving a report from the Arizona Department of Child Safety, they arrested 25-year-old Alaina Marie Limpert at her home.Police say on Tuesday, Limpert's 1-year-old daughter ate mac and cheese made with butter containing tetrahydrocannabinol, or THC, which is the chemical in cannabis that gets you high. A witness reportedly told investigators that Limpert "laughed about the side effects the child experienced." Limpert later put the child in the cold water of the backyard pool to "shock" her, court documents said.Hospital officials later confirmed that they found THC in the infant's system. Inside the home, police report they found two marijuana grow tents, psilocybin mushrooms and many containers of hash oil with business cards attached to them. Limpert was arrested on one count of child abuse. 1000

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