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Health officials in China have published the first details on nearly 45,000 cases of the novel coronavirus disease that originated there, saying that more than 80% have been mild and that new ones seem to be falling since early this month. The World Health Organization says Monday's report from the Chinese Center for Disease Control and Prevention gives a clearer picture of the outbreak and where it’s headed but it's too soon to tell whether it has peaked. China may postpone its annual congress in March, its biggest political meeting of the year. Quarantine efforts continue in other countries where the virus spread. 636
Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806
House Minority Leader Kevin McCarthy, R-California, told fellow GOP lawmakers that he opposes a Democrat-backed coronavirus stimulus bill that is scheduled for a floor vote Thursday.According to 207
GREAT FALLS, Mont. — UPDATE: The Cascade County Sheriff's Office says that the three Montana children who were the subject of an Amber Alert earlier on Thursday have been found and are safe, and that the two people suspected of taking them are in custody.The Sheriff's Office says that the Amber Alert has been canceled.Original story: The Montana Department of Justice has issued an 401
Facing scathing criticism from Republican lawmakers and members of his own military, President Donald Trump on Monday signaled he was close to applying harsh new sanctions on 187