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MISSION VALLEY, Calif. (KGTV) - About 100 military family members spent Thanksgiving at Dave and Busters, hosted by Lincoln Military Housing.The event was for families with service members currently deployed.Families enjoyed a full Thanksgiving meal and even got free game tokens to enjoy the arcade. 308

NATIONAL CITY, Calif. (KGTV) -- A National City Police Officer has been placed on administrative leave for allegedly using racist and insensitive language during text conversations that surfaced online.The comments were reportedly made during a private text message conversation between the officer and a member of his family. The texts then surfaced on social media, the department said.The officer was not identified and the department did not elaborate on the content of the alleged comments.RELATED: Review board recommends de-escalation reforms to San Diego PoliceThe department said it, "takes misconduct allegations by any officer seriously and in no way condones this type of behavior."The unnamed officer was placed on leave and removed from police duties. The department says it "immediately" opened an Internal Affairs investigation after the allegations surfaced.“Our department will not tolerate racist and unacceptable epithets made by any member of our organization. We are extremely disappointed that we have to conduct an investigation into one of our officer’s alleged misconduct. However, we want to assure the public and our community that there will be a comprehensive investigation into this matter," Jose Tellez, the Chief of Police said.RELATED: San Diego Police Chief calls for internal investigation after controversial arrestNational City Mayor Alejandra Sotelo-Solis echoed the Police Chief's statement, saying the community cannot tolerate "this type of racial bias.""I’d like to thank Chief of Police Tellez for his swift action on this matter, and I want the National City community to know that we cannot and will not tolerate this type of racial bias (or any bias for that matter) or behavior from our officers, City staff or elected officials," Sotelo-Solis wrote. "As public servants, we must be above reproach and I fully support the investigation that has been prompted by these social media posts." 1944

Music can move the soul.Learning to carry a tune or play a chord can be a much-needed break from reality“Certainly, it helps people to heal in more than one way,” said Ty Hughes, music director at School of Rock Denver. He’s been teaching students online since the pandemic hit.“A lot of people are inspired to teach themselves a new skill or rather to work on a new skill, and take up a lot of the time they’re finding they have on their hands during these troubled times here,” he said.Recently, Hughes’ student base has grown from children to an older audience.“I’ve had at least about 75% more adults show up on my schedule these days,” he said.People like health care worker Janae Martinez, who started playing her guitar again while staying safe a home“It was very therapeutic for me in general,” she said of playing music. “So, I knew that I needed it again during the pandemic.”The mother of two says practicing playing helps her focus on things other than the virus.“It heals. It quiets my mind,” Martinez said. “It eases my soul if you will.”With more adults taking music lessons and picking up other hobbies during the pandemic, mental health experts say these activities can help the mind and body.“The feeling that I think some people had at the beginning of the pandemic is like, ‘everything is going to hell. How can I make the best of this,’” said Sean Ransom, Ph.D., clinical director at the Cognitive Behavioral Therapy Center of New Orleans.He says if things someone enjoys are taken away, like many were during the COVID-19 crisis, it helps to find something else that brings meaning into their life.“Hobbies have their own benefit that bring us a sense of accomplishment,” Ransom said. “They bring us a sense of growth.”While an online experience might not be enough for some people who prefer more social interaction, there’s still benefits from this type of training.“It’s been an adjustment but that’s what music has always been about is adapting to the times,” Hughes saidHe added that it’s never too late to learn something new.”Music is the healing answer,” Hughes said. ”Music is the magic. That’s what we’re going to keep going at.” 2169

Mississippi Gov. Tate Reeves has signed a landmark bill that retires the last state flag bearing the Confederate battle emblem. The Republican governor signed the bill Tuesday afternoon, just two days after legislators passed it. Amid international protests over racial injustice, Mississippi was under increasing pressure to lose a symbol that many see as racist. The state had used the flag since 1894. Mississippi will not have a flag for a while. A commission will design a new one that cannot have the Confederate symbol and must have the phrase, “In God We Trust.” Voters will be asked to approve the new design.The Confederate battle flag is losing its place of official prominence in the South 155 years after the end of the Civil War. Mississippi’s Republican-controlled Legislature voted Sunday to remove the Confederate emblem from the state flag. Other states took action previously. NASCAR, meanwhile, has banned the rebel banner from its car races. The flag with the familiar X design is still visible along Southern highways and in some stores. It's far from being banished in the region. But even flag supporters are surprised by the speed with which change is taking place amid a national debate over racial inequality. 1244

MOAB, Utah — After a suddenly world-famous "monolith" of unknown origin was removed by an unknown person or group late Friday night, the Bureau of Land Management (BLM) said there was a sharp increase in visitors to the area — many of whom failed to follow fundamental rules of recreating on public land.The installation itself, the BLM pointed out, was illegal — although the agency added that for some, it was "a welcome distraction from the 2020 news cycle."The BLM added that it did not remove the monolith or call for its removal and was in the midst of investigating where it came from when it vanished.The agency was concerned that the area was not "developed for heavy visitation," yet throngs of people showed up, mostly during Thanksgiving week.The agency said that many visitors parked their vehicles on vegetation and drove off of designated roads and trails, both of which are illegal. They also said some visitors left behind human waste since there were no bathrooms in the area. 1002