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Iranian state TV, citing a military statement, says the country ‘unintentionally’ shot down a Ukrainian jetliner, killing all 176 aboard. The statement came Saturday morning. It blames “human error” for the shootdown.Originally, Iran claimed that the crash was due to a mechanical error. But intelligence from the U.S. and Canada coupled with video of the incident suggested that the plane was brought down. Wednesday's incident came mere hours after Iran fired missiles on two Iraqi bases that house US troops. 524

In the battle between the adolescent penchant for hitting the snooze button and parental desire to rush them onto an early morning school bus, experts say science is increasingly siding with the snooze.The biological clock of teens is shifted, Dr. Mary Carskadon, director of the Sleep and Chronobiology Research Lab at EP Bradley Hospital, told CNN. That means everything influenced by the circadian timing process, including sleeping, waking and eating patterns are set later.And if teens have trouble naturally falling asleep at an early hour and don't get the recommended eight and a half to nine hours of sleep, asking them to be awake, ready and in a classroom by 7:30 a.m. can wreak havoc on their systems, Carskadon said.Students in one state have gotten a reprieve from the early morning blues. California Gov. Gavin Newsom signed legislation Sunday that pushes back start times for middle and high schools to align with teens' circadian rhythms. It's a move sleep experts hope more school districts will follow.That's especially because research suggests that when teens get a later start in the morning, they can do a better job of checking off the things on many parents' priority lists like:Paying attention and getting their homework doneFour out of five public middle and high schools in the US start before 8:30 a.m., the earliest time recommended for teens, according to the US Centers for Disease Control.Carskadon says the negative consequences of early waking on academic performance are obvious: Students have more trouble concentrating in class and retaining information, feel tired during the day, have more absences and tardiness and have a hard time doing their homework and class reading well.There isn't enough time between when their clocks tell them to go to sleep and when they need to be in class to get the sleep they need, she says. And to make matters worse, for many teens, their bodies are telling them it's still time to be in bed when they are trying to listen in class."A lot of kids will just be asleep in first period because their brains are -- almost literally -- on the pillow and not yet in the classroom," she said.Avoiding the junk foodWhen students are off of their regular sleep cycle, they often also fall off of their ideal eating cycle too, Carskadon said. Since the biological clock influences humans' eating, straying from the circadian rhythm could mean eating too much or eating the wrong food at the wrong times, she said.Who among us reaches for a healthy snack when we are tired and awake when we aren't supposed to be, asked Stacy Simera, a licensed social worker who is chair of the sleep committee for the Ohio Adolescent Health Partnership.That disruption not only means worse nutrition, but it can lead to an increased risk for Type 2 diabetes, Carskadon said.Staying out of troubleWhen it comes to impulse control, Carskadon and her colleagues say teenagers already have the accelerator pushed down without any breaks. That's because the emotional side of the brain is well developed in those years, but doesn't have a very strong link to the executive decision-making side.And neuroimaging studies showed that link is even weaker in teens without enough sleep. The result can be trouble controlling their impulses and increasingly engaging in risky behaviors like foregoing helmets, driving under the influence and abusing substances, Carskadon said.Keeping happy and safeFrom a physical health perspective, teens who get adequate sleep also are shown to suffer fewer car accidents and sports injuries, said Simera.She says teens fall asleep easiest and get the best quality sleep from 11 p.m. to 8 a.m. -- the sweet spot. And research shows that straying from that sweet spot and sleeping less is correlated to depression, anxiety and suicide, she said.One study found that for each extra hour of sleep adolescents get, 3899

Immigration and Customs Enforcement arrested 35 migrants as part of an operation targeting families with court-ordered removals, a Department of Homeland Security official confirmed to CNN on Tuesday.The raids were planned to target around 2,000 migrant families who had been ordered removed by an immigration judge, but the latest numbers provided by the official show the arrests fell short of that goal. 418

In case you’re wondering how an arrest in NYC goes down. The guy has made absolutely no indication that he would flee or fight and wasn’t trying to hide.If you can’t see, the reason everyone moved was because all the police had taken out their guns and aimed at him. pic.twitter.com/dAstrtMntz— Elad Nehorai (@PopChassid) October 25, 2019 350

Law enforcement agencies conducting a drug raid in Southwestern Ohio last week seized enough fentanyl to kill the entire population of Ohio...several times over, authorities said.According to the Montogomery County Sheriff's Office, 20 kilograms (44 pounds) of suspected fentanyl with a street value of several million dollars was seized in a multi-agency raid conducted by the Montogomery County Sheriff's Office, Ohio Attorney General's Office, FBI, and Homeland Security Investigations.Authorities also seized 1,500 grams of suspected methamphetamine and 5,000 grams of suspected heroin. Three guns and more than ,000 in cash were also located.“20 kilograms of fentanyl is enough to kill the entire population of Ohio, many times over,” said Vance Callender, Homeland Security Investigations special agent in charge for Michigan and Ohio. “As this significant seizure makes clear, HSI and our partners are united in our resolve to protect our communities and our country from the deadly scourge of drug trafficking. We stand ready to use every tool and resource at our disposal to attack and dismantle these organizations from the low-level dealers to the source of supply with our law enforcement partners.”Shamar Davis, 31, Anthony Franklin, 20, and Grady Jackson, 37, are facing charges of possession with intent to distribute 400 or more grams of fentanyl as well as the charge of being a felon in possession of a firearm.“These illegal drugs ruin lives, destroy families, fuel violence, drives up property crime, and wrecks neighborhoods. Anyone associated with it—especially those who sell and traffic it—are doing violence to people and causing harm in our communities,” said Montgomery County Sheriff Rob Streck.Ohio Attorney General Dave Yost said the drug seizure shows the "enormity of the opioid problem" in Ohio. Yost said the sheer amount of drugs amounts to chemical warfare or a weapon of mass destruction."This is an enormous amount of deadly drugs that will no longer be on our streets," Yost said.This article was written by Drew Scofield for WEWS. 2085