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The supplement industry is a billion-dollar one, and from beauty gurus, influencers and YouTubers, everyone is talking about the must-have supplements. According to the FDA, 3 out of every 4 Americans take a supplement daily.More and more supplement companies have created online vitamin quizzes. Essentially, users answer a few questions regarding your health needs and the company will curate a vitamin regiment for you.Care/of and Hum Nutrition offer short 5-minute quizzes. After taking their quizzes, the companies recommended a variety of vitamins costing over . Vitamins include probiotics, iron, calcium, B12 complex and more. The results can be compelling, but it can also be very expensive."I think a lot of supplements are unnecessary and most people can meet their needs through a healthy diet," says registered dietician Stephanie Thomson.Before filling up your medicine cabinets, Thomson says it might be a total waste of money."Supplements are not regulated by the FDA,” Thompson explains. “So, you don't know what’s in these supplements. They might not be getting what think they are getting, or they could be contaminated."Unlike drug makers, supplement manufactures do not have to submit proof of safety or efficacy, before bringing their product to market.If you chose to take a vitamin or supplement, Thomson says to consult with your doctor first. 1383

TOWSON, Md. — Home videos capture images of Deborah Limmer and her 5-year-old granddaughter, Delaney Gaddis, which now serve as painful reminders of two lives lost, leaving the young girl's father searching for words to describe 241

The two-time defending champs Golden State Warriors were buoyed early in Game 5 on Monday by the return of reigning Finals MVP Kevin Durant. But two minutes into the second quarter, Durant reinjured the same leg that kept him out of the first four games of the NBA Finals. The Warriors then proceeded to blow a double-figure lead in the second quarter.But a 9-0 run later helped Golden State erase a six-point deficit in the final three minutes to win Game 5 by a 106-105 margin.The Raptors lead the best-of-7 series 3-2.Durant's status is unknown, but he was seen wearing a boot and on crutches. The Warriors said that he will have an MRI performed on Tuesday."Prayers to KD. He gave us what he could," Warriors star Stephen Curry told ABC after the game.Durant's injury prompted applause by some Raptors fans in Toronto. The gesture clearly disturbed members of the Warriors. Members of the Raptors gestured to the crowd to stop cheering as Durant was helped off the court. Kevin Durant is helped to the 1019

The US government, as part of an investigation into the chicken industry, is trying to intervene in a price-fixing lawsuit brought against the country's biggest poultry producers.The Justice Department had notified Tyson in April that it 250

Tokyo Olympic athletes beware — particularly larger ones.The bed frames in the Athletes Village at this year’s Olympics will be made of cardboard. Sturdy cardboard.“Those beds can stand up to 200 kilograms,” explained Takashi Kitajima, the general manager of the Athletes Village, speaking through an interpreter. That’s about 440 pounds, and surely no Olympic athlete weighs that much.“They are stronger than wooden beds,” Kitajima added.He also took into account the possibility of a wild room celebration after, say, a gold-medal victory.“Of course, wood and cardboard would each break if you jumped on them,” he said.The single bed frames will be recycled into paper products after the games. The mattress components — the mattresses are not made of cardboard — will be recycled into plastic products.The mattress is broken up into three distinct sections, and the firmness of each can be adjusted.The idea was to use materials that could be remade after the Olympics and Paralympics. But the cardboard frames and supports should give the rooms a spartan look. Organizers showed off the beds and a few other furnishings on Thursday at their headquarters. The entire Athletes Village complex will be completed in June. The Olympics open on July 24 followed by the Paralympics on Aug. 25.“The organizing committee was thinking about recyclable items, and the bed was one of the ideas,” Kitajima explained, crediting local Olympic sponsor Airweave Inc. for the execution.Organizers say this is the first time that the beds and bedding in the Athletes Village have been made of renewable materials.The Athletes Village being built alongside Tokyo Bay will comprise 18,000 beds for the Olympics and be composed to 21 apartment towers. Even more building construction is being planned in the next several years.Real estate ads say the units will be sold off afterward, or rented, with sale prices starting from about 54 million yen — or about 0,000 — and soaring to three or four times that much. Some fear the apartments will flood the market, possibly impacting property values.The units will be sold off by various real estate companies. Ads suggest many of the units will be slightly larger than a typical apartment in Tokyo, which is about 60-70 square meters — or 650-750 square feet.___More AP sports: 2322