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It’s that time when San Diegans start to focus on a healthy start to the New Year. Regardless of what resolutions you make, the goal is to make positive changes. Although a popular choice like living healthier through the year is great, how can you do that? If you have a plan, and a coach or support from someone you trust, it makes success that much easier. Regular exercise. Drinking more water. Adding fresh fruits and whole grains can keep your body healthy. Making sure you get your flu shot and knowing your numbers! Whether it’s eating healthy, adopting a pet or getting out in your community there is something out there for you! ? Get more exercise in by hiking trails at our County parks. ? Get a new furry family member and adopt a pet from Animal Services. ? Trying to eat healthier? Visit a certified farmers market.What are some simple steps to take that will help you get moving in the right direction? Checking your mental health is equally important. Taking time to relax, reducing stress or beginning your day with easy meditation techniques. NAMI San Diego has some great APPS available for free download that have guided meditations, helpful resources, education and more. Available on iOS, Android and Windows platforms, oscER will give you information, resources and peace of mind. YMCA of San Diego County is a proud Live Well partner helping families thrive every day with our focus on youth development, healthy living and social responsibility. The YMCA is much more than a gym or a pool. And while they ARE so much more than a gym, NOW is a great time to join the Y and work on your resolutions! January is FREE when you join in the New Year. The YMCA offers a variety of tools to support individuals health & wellness goals. ? KickStart program- a personalized wellness plan to get you started ? Free Child Watch and Kids Club during workouts ? Over 100 free group exercise classes throughout our locations ? Indoor and outdoor swimming pools for lap swimming, aquatic classes ? State-of-the-art fitness centers ? Workshops, seminars and health screenings ? Build friendships, strengthen your body, your relationships and so much more.For more details or to locate a YMCA near you, visit ymca.org.There are a lot of ways to Live Well San Diego. Make it a great year! 2315

INDIANAPOLIS – A 10-year-old lion at the Indianapolis Zoo died Monday morning after being attacked by another lion.Zoo staff heard “unusual amount of roaring from the outdoor lion yard” and say an adult female lion, Zuri, attacking a male lion, Nyack, according to a press release.Veterinary staff said Nyack died of suffocation from injuries to the neck. Indianapolis Zoo said staff made every attempt to stop Zuri from holding Nyack by the neck but were unsuccessful. The two lions lived together for eight years. Indianapolis Zoo said they had no indication that anything like this would ever occur.The attack happened before the zoo was open to the public. "He was a magnificent male lion and left his legacy in his three cubs," Indianapolis Zoo said in a press release. "He will be missed by guests, members, volunteers and staff." 864

INDIANAPOLIS — A junior high student tested positive for COVID-19 after the district's first day back to school.The superintendent for at Greenfield-Central Junior High School sent an email to parents and students notifying them of the positive coronavirus case late last week.According to the message, the student attended school for part of the day and was then taken to the school's clinic and isolated.The child was sent to school despite having a COVID-19 test pending. The superintendent says anyone who was in close contact with the student has already been notified.The Hancock County Health Department released the following statement about the incident:"On July 30, 2020, the Hancock County Health Department was notified of a positive COVID-19 test result for a student that was in attendance at Greenfield-Central Junior High. The Hancock County Health Department and the Greenfield-Central Community School Corporation (G-CCSC) officials followed their COVID-19 response plan that was jointly created prior to the beginning of the school year. Local health officials immediately notified the COVID-19 contact for the G-CCSC. Parents and guardians of the students who had been exposed were notified by school officials. Those students will remain in quarantine according to CDC recommendations. As the contact tracing process continues, Local and State Health Departments will continue to coordinate with the G-CCSC officials."Parents with children who attend the school are frustrated and concerned."Why would you send your child to school knowing that you are waiting for this result?" Kelley Thompson said.Monika Ogle's daughter just started seventh grade on Thursday."So, of course in my mind I'm thinking 'here we go,'" Ogle said. "Honestly, I was just waiting for the phone call but I never received one so hopefully that means everything is good."Superintendent Dr. Harold Olin said contract tracing has now started and a large group of students that were in close contact with the student are in quarantine for 14 days."It's certainly unfortunate for those families that were contacted last night," Olin said. "They have this excitement about being back for the first day of school and that very night getting a phone call saying your child is going to need to stay home for two weeks. Disappointing? Yes. The word you asked me about yes I'm disappointed."Olin said the focus now is on educating parents of expectations."If a pending test is out there we would think that parents would not send their students to us until that was clear," Olin said."The guidelines say that if your kid is running a fever or having symptoms you keep your kid home," Thompson said. "That's common sense."Parents are being asked to self-monitor their children. If they have any symptoms or a fever above 99.5 degrees keep them home.This story originally reported by Ray Steele and Nicole Griffin on theindychannel.com. 2927

INDIANAPOLIS — Kohl's says an issue with their third-party payment system is to blame for holds on customer accounts, unfilled Black Friday orders and even some customers being charged multiple times.Bailey Webster said she ordered a gaming system online on Black Friday at Kohls.com. When she woke up Saturday morning, Webster says she had an email from Kohl's saying the order was canceled because the item was sold out. Instead of canceling the order immediately and returning her funds, Webster said Kohl's tried to re-charge for the item, which was still out of stock.  592

It seems the “chicken wars” between fast-food restaurants are heating up once again.Last week, McDonald’s introduced its new spicy chicken McNuggets, which will compete with Wendy’s spicy nuggets. Now, Shake Shack has entered the roost.The restaurant known for its burgers announced Tuesday that its Hot Chick’n will be back for a limited time starting Tuesday. The item has been on the menu twice before. Now it's back and “ready to throw down in the chicken sandwich category,” a representative for Shake Shack said.The spicy version of the restaurant’s Chick’n Shack sandwich is made with real chicken breast (no added hormones or antibiotics) that is slow-cooked in a creamy buttermilk marinade, hand-dipped into Shack-made batter, dredged through seasoned flour and crisp-fried. The chicken is then dusted with a guajillo and cayenne pepper blend, topped with Shack-made cherry-pepper slaw and pickles, all served on a potato bun.Hot Chick’n is also returning with brand new Hot Chick’n Bites, Hot Spicy Fries and Hot Spicy Cheese Fries, made with the same guajillo and cayenne pepper dusting.All four Hot Chick’n items are available in two spice levels, hot and extra hot, and will be at Shake Shack locations nationwide, some exclusions may apply. Guests who order Hot Chick’n through the Shack App or order.shakeshack.com can get access to a third spice level, fire."When developing our Hot Chick’n menu, featuring the Hot Chick’n sandwich and brand new Hot Chick’n Bites, Hot Spicy Fries and Hot Spicy Cheese Fries, we wanted to make sure we launched them in an elevated way, inspired by our deep culinary roots and emphasis on premium ingredients," said Mark Rosati, Culinary Director at Shake Shack. 1718