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It’s hard to know what so many of us face by just passing by.“I had lived in a very dark place for a very long time," said Taylor Tripp.When someone, like Tripp, let’s you see their struggle, you can grasp the strength of mental health's grip."I was on my last rope," she said.Mental health is a battle that psychotherapist Shelli Myles says we can’t fight the same way anymore.To her, that hope is found at her business, The Mind Gym in Centennial, Colorado, where they specialize in neurofeedback.“When they come here, we’re trying to give them hope and help them see that there is another way to help themselves," Myles said. “We put electrodes on the head. We’re monitoring live brain waves."She says, in a recording of the brain’s waves, she can see certain brainwave activity associated with challenges like depression or anxiety.“If someone has too much or too little of something, that causes them to have symptoms," Myles said.She says with neurofeedback, they then “train” the brain to perform better.A patient sits in a chair with electrodes attached to their head as they watch a screen with headphones on. Their brain is rewarded when their brainwaves are in a certain range with a screen that brightens and audio that plays louder in their headphones.“The brain is training to do what we’re asking it to do," Myles said.Think of it as conditioning, just like any other part of the body.“Your brain is a muscle, just as if you were to have a sprained ankle or a broken leg. You can’t expect someone to run a race with it," Tripp said.Shelli sees the methods they use at The Mind Gym as a way to treat mental health beyond traditional paths such as medication, and a way to reach breakthroughs that can feel hard to find.“It’s kind of like an onion. It will unfold stuff," Myles said. "So the importance of having a counselor while you’re doing neurofeedback is important.”Though it is not approved by the Food and Drug Administration, the National Institutes of Health says Neurofeedback is an alternative method that has shown improvement in treating many mental health disorders. But its report suggests the benefits aren’t long-lasting.“I’m able to sleep for the first time in my life," Tripp said.Tripp says her sessions twice a week for six months have undeniably worked for her.“Colors are brighter, food tastes different, it’s beyond words really," Tripp said. “To know I could have transformed my life so long ago, nobody should be struggling right now that this is out there.” 2506

It looks like TikTok has more competition - this time from Facebook.On Wednesday, Facebook launched Instagram Reels, an app that allows users to record 15-second clips set to music, editing the clips by adding effects and filters.The announcement was posted on blog posts from Instagram and Facebook."Reels gives people new ways to express themselves, discover more of what they love on Instagram, and help anyone with the ambition of becoming a creator take center stage," Instagram said in the blog post.The app will be made available to download from the App Store and Google Play Store for free on Monday. 617

In this photo provided by Walt Disney World, white rhinoceros Kendi, back left, shows off a baby male rhino she gave birth to Oct. 25, 2020, at Disney’s Animal Kingdom at Walt Disney World Resort in Lake Buena Vista, Fla. The baby rhino was the result of a Species Survival Plan overseen by the Association of Zoos and Aquariums to ensure the responsible breeding of endangered species. (AP Photo/Walt Disney World, HANDOUT) 432

IRVINGTON, Indiana — An Indiana man has a warning for drivers who park anywhere Bird Scooters are known to be after he says he was left with hundreds of dollars in repairs after one of them blew over and damaged his vehicle. "It was a windy day. I think it was gusting 40 or 50 miles an hour that day," Matt Kawiecki said.The damage to Kawiecki's car was estimated at more than 0, but Bird tells him they're only willing to pay a fraction of that cost. "I offered to get multiple quotes, to see if this is a fair price — no response," said Kawiecki. He says the company was responsive when he first called to report the damage, but after he got the quote to fix the damage they stopped responding as much. "The quote came back at over 0. So I was a little surprised, just from a dent. Bird offered to pay 25 percent," Kawiecki said. He says it isn't even about the money, he's upset that the company won't take responsibility for the damage their scooter caused. "It's not about the money. I could care less about the money," Kawiecki said. "When they are not owning up to something as small and petty as 0 or 0 for a billion evaluated company, it's a little bit surprising."In the meantime, Kawiecki is urging other drivers to park away from scooters, so they don't have a similar incident. WRTV television station in Indianapolis reached out to Bird Scooters to ask them about the company's obligations to cover damage caused by unoperated scooters. In an email, the spokesperson for the company said they recommend you report all incidents involving the scooters to the company and their support team will investigate all reports.  1702

In recent days, several coronavirus outbreaks among teams and athletes have demonstrated the enormous challenge ahead for sports leagues attempting to return to action.While non-contact individual sports like NASCAR and golf have been able to resume, many other sports are struggling to formalize plans to return to play. Other than the NFL, which is in its offseason, only one of the five other major sports leagues have a firm return date.Professional soccer’s MLS is slated to resume on July 8 with a tournament being played in Orlando. For professional baseball, hockey and basketball, a resumption of play is still up in the air. The NBA said it plans to resume play in Orlando at some point later in the summer. The NHL is determining two host cities to conduct an expanded postseason. MLB said late Monday that it will require players to accept health and safety protocols before resuming play.But the road to resuming play could contain land mines. Here are a few examples:- The Orlando Pride women’s soccer team, which recently resumed training camp, announced it will not participate in an upcoming tournament after six players tested positive for the coronavirus.- The Basketball Tournament, which is a summer basketball tournament featuring former college and international stars, announced Monday one of its teams withdrew from next month’s next competition after a player tested positive for the virus.- Tennis stars Grigor Dimitrov and Borna Coric both tested positive for the coronavirus after participating in a charity tennis tournament organized by Novak Djokovic. The Adria Tour canceled its final match in Croatia on Sunday after Dimitrov’s diagnosis. Djokovic and the tournament as a whole have come under fire for flouting social distancing norms.- A number of college football teams have reported outbreaks. Clemson had 23 players test positive, and Kansas State said it had 13 positive tests for the virus. College football teams began allowing voluntary workouts on campus earlier this month.Last week, Dr. Anthony Fauci placed skepticism on whether the NFL season would even be played."Unless players are essentially in a bubble -- insulated from the community and they are tested nearly every day -- it would be very hard to see how football is able to be played this fall," Dr. Fauci told CNN. "If there is a second wave, which is certainly a possibility and which would be complicated by the predictable flu season, football may not happen this year."Leagues such as the NFL have said they are putting together plans which are heavily reliant on frequent testing of players and staff. Plans also rely on limiting the number of people who interact with team personnel at games and practices.But relying on frequent testing in lieu of social distancing also has its drawbacks, which include a large number of false negatives. 2861