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From the middle of the Obama administration to the midpoint of the Trump presidency, household income grew the most in tech and entertainment centers like Austin, Texas; Nashville, Tennessee; and large chunks of the West Coast.Congressional districts that attract highly educated workers around areas like Denver and Charlotte, North Carolina, were among the communities that saw mean household income rise the most from 2013 to 2018, according to new figures released Thursday by the U.S. Census Bureau.Other congressional districts that had the highest household income growth were in or around Houston; Pittsburgh; Provo, Utah; parts of South Florida and the wealthy retirement haven of Sarasota, Florida.Most of the income growth in these areas came from wages, said Mark Vitner, a senior economist at Wells Fargo Securities.“Metro areas tied to technology have tended to perform best, although global gateways and energy markets had their moment in the sun earlier in the decade,” Vitner said.Household income grew more in Democratic-leaning districts than Republican ones, according to an Associated Press analysis of the data by congressional districts. Household income grew by an average of more than ,000 in Democratic-leaning congressional districts, compared to more than ,000 in Republican-leaning districts.What impact that has going into the 2020 elections remains to be seen, experts said.“Surely new evidence of income level rises in coastal and more highly educated districts relative to others plays to the Democrats’ strength,” said William Frey, a senior fellow at The Brookings Institution. “But it also makes clear they need to redouble their efforts to court non-college voters in less prosperous districts in the run-up to the 2020 election.”The greater income growth in Democratic-leaning districts likely had to do with the fact that they’re in cities where incomes tend to be higher, Vitner said.“Republican districts tend to be more rural and have lower wages,” he said.In some areas, the growth in household income was enormous. In House Speaker Nancy Pelosi’s district, located in San Francisco, the epicenter of the last decade’s tech boom, household income jumped by a third from almost 0,500 to more than 0,000.In other areas, income growth was significantly more modest.In the district that covers Huntington, West Virginia, average household income only went up 5% to about ,500. The area represented by Republican Rep. Carol Miller has been gripped by the struggles of the coal industry and is losing population.Some industrial areas also have struggled to adjust to changing circumstances.“The difficulty that some manufacturing areas have been facing is that they have not been able to re-position their economies quick enough to stem the outflow of younger workers,” Vitner said.__Follow Mike Schneider on Twitter at 2883

Government leaders in the U.S. are warning that the massive protests following the death of George Floyd by police in Minneapolis could fuel a new surge in coronavirus cases. In London, thousands joined an anti-racism protest Sunday over Floyd's death a day after hundreds attended a similar event in Berlin. Health experts fear that civil unrest in the United States could increase increase virus infections and deaths in the country that already leads the world in both categories. Washington, D.C., Mayor Muriel Bowser says: “As a nation, we have to be concerned about a rebound.” 595

Holiday parties are steadily making a comeback.During the last recession when people were getting laid off, businesses cut back. About 76% of human resources representatives polled said their company was having a holiday party this year. That's up about 7% from last year.A new survey form career website Monster found 60% of employees look forward to holiday parties. “It’s not a jail sentence,” said Monster career expert Vick Salemi. “It should be a fun party that you keep the professional scope top of mind.”Salemi says if you're considering skipping, instead treat it like a meeting. Go early and take advantage of face time with colleagues or bosses you don't normally get to interact with.“Think of it like I’m going to come prepared with two or three of my top wins and accomplishments this past year and I’m going to humble brag my way when I talk to my boss and my boss’ boss,” said Salemi.One thing you don't want to do is overindulge on alcohol if it's being served.About 14% of employees said they had regrets about drinking too much at a holiday party.Salemi says here's how you can recover:“You can just say I apologize if I offended anyone or I drank way too much I don’t remember much of the night. It was not my typically behavior and really just get in front of it and own it.”Keep in mind with any holiday parties with alcohol, make sure you don't wind up in any images doing questionable behavior.Click here for more 1451

Hey, sleepyheads. What you believe about sleep may be nothing but a pipe dream.Many of us have notions about sleep that have little basis in fact and may even be harmful to our health, according to researchers at NYU Langone Health's School of Medicine, who conducted a study published Tuesday in the journal Sleep Health."There's such a link between good sleep and our waking success," said lead study investigator Rebecca Robbins, a postdoctoral research fellow in the Department of Population Health at NYU Langone Health. "And yet we often find ourselves debunking myths, whether it's to news outlets, friends, family or a patient."Robbins and her colleagues combed through 8,000 websites to discover what we thought we knew about healthy sleep habits and then presented those beliefs to a hand-picked team of sleep medicine experts. They determined which were myths and then ranked them by degree of falsehood and importance to health.Here are 10 very wrong, unhealthy assumptions we often make about sleep, an act in which we spend an estimated third of our lives -- or, if we lived to 100, about 12,227 combined days.Stop yawning. It's time to put these unsound sleep myths to bed.1. Adults need five or fewer hours of sleep"If you wanted to have the ability to function at your best during the day, not to be sick, to be mentally strong, to be able to have the lifestyle that you would enjoy, how many hours do you have to sleep?" asked senior study investigator Girardin Jean-Louis, a professor in the Department of Population Health."It turns out a lot of people felt less than five hours of sleep a night was just fine," he said. "That's the most problematic assumption we found."We're supposed to get between seven and 10 hours of sleep each night, depending on our age, but the US 1806

Harvey Weinstein has been found guilty on two of the five counts levied against him in a New York rape trial.He was found guilty of criminal sex act for assaulting production assistant Mimi Haleyi at his apartment in 2006 and third-degree rape of a woman in 2013.According to 288

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