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LAKE ARTHUR, La. — Hurricane Delta's winds are so strong they are pulling away shingles from L'Banca Albergo Hotel, an eight-room boutique hotel in the Louisiana town of Lake Arthur.WATCH RECAP:“I probably don’t have a shingle left on the top of this hotel,” said owner Roberta Palermo. She said the electricity was out and, across the street, she could see pieces of metal coming off the roof of a 100-year-old building. Unsecured trash cans were flying around on the streets.Palermo is a long-time Louisiana resident who has grown up with hurricanes. “It’s been a long time since I’ve ridden one out. I don’t think I’ve ever been in one like this,” she said. “I think my building is pretty safe but it’s intense, for sure.”One of her guests was Johnny Weaver, a meteorology student from San Francisco State University. He was living at home in Tampa, Florida, while studying online and decided to travel to the region to see and study the storm firsthand.“There is a lot of power lines down all over the place, there’s ... really deep water in certain spots,” he said from the hotel’s front porch, adding, ‘’there is just shingles flying everywhere."According to the National Hurricane Center, the storm made landfall at 6 p.m. CT near Creole with maximum sustained winds of 100 mph. 1293

LA JOLLA, Calif. (KGTV) - Famed stage and screen actor John Leguizamo returns to the La Jolla Playhouse, this time behind the scenes as the co-writer and creative mind behind the new show, "Kiss My Aztec."This is Leguizamo's third show at the LJP. His previous two, "Latin History for Morons" and "Ghetto Klown" both went on to Broadway.But those were one-man shows; "Kiss My Aztec" is a full-size musical production."San Diego's always been great for me," Leguizamo told 10News while promoting the show. "It's a really well-trained theater audience that knows how to watch a work in progress.""Kiss My Aztec" tells the story of a group of Aztec rebels as they fight against Spanish colonization in the 16th century. It's a pretty heavy subject that deals with the loss of their culture, but Leguizamo shows it as a musical comedy and a love story."I felt like the Aztec conquest was ripe with musicality," he said."We're investigating Latin identity," said director Tony Taccone. "We are kind of in the past, but we're speaking directly to the audience right now.""People need to laugh right now," Taccone added. "They need to celebrate who they are and the culture and what they can do, not what they can't do."The show did an extended run at the Berkeley Rep Theater before coming to San Diego. It runs through Oct. 13. TIckets are available at the La Jolla Playhouse box office or online. 1400

LEBANON, Indiana — A 4-year-old girl was hospitalized in critical condition after she was accidentally shot Thursday by her younger brother, police say.According to the Lebanon Police Department, the shooting happened at the children’s grandparent’s house in the 300 block of N. Park Street shortly after 10 a.m.The 4-year-old was shot in the head by her younger brother, believed to be 2 years old, police say.The 4-year-old was taken to Riley Hospital in critical condition, police say. Investigators from the Lebanon Police Department and representatives from the Department of Family and Child Services are investigating the incident. 646

Lisa Palmer, a former student at Hunter College in New York, hasn't taken classes or paid tuition since 2016, but she's still living the college lifestyle.According to the New York Post, Palmer has continued to live in her dorm room, despite repeated demands that she vacate. Palmer originally enrolled at Hunter College in 2010, after briefly attending St. John's University in New York. In 2016, Hunter College claims that Palmer dropped out of school — but Palmer maintains that the school wouldn't allow her to register for classes after she disputed her tuition bill.But even after Palmer stopped taking classes, she remained in her 100-square-foot dorm room. She continued to live in the room despite receiving an eviction notice in June 2016. Hunter College stepped up the fight in fall 2017, when an attorney sent a letter to Palmer requiring her to vacate the premises by Oct. 31.Palmer told the Post she will continue to fight the eviction — despite saying that she feels dorm life is "really lonely" for someone in her 30s. The case is currently being weighed by the Manhattan Supreme Court.Alex Hider is a writer for the E.W. Scripps National Desk. Follow him on Twitter @alexhider. 1212

LEXINGTON, Ky. — A year of unexpected stress has caused at least one dietitian to see more patients with significant weight gain and heart disease, which she warns could become worse over the holidays.University of Kentucky Gill Heart and Vascular Institute Cardiopulmonary Rehab Dietitian Shorus Minella said the pandemic has caused weight gain to become an issue with more and more people to remain indoors and be more inactive than usual.Minella said an easy tip to staying healthy is to keep healthy foods on hand for snacking.She also shared her trick for practicing moderation "When you do feel like you want to snack and you're feeling stress to help pull back how much you're actually eating," Minella said. "I love potato chips so I make sure I put them in a little small bowl. Take the bowl away from the kitchen and away from the bag and once I'm done eating them out of that container that bowl, I'm done with my chips."With the season for special holiday treats in full swing, Minella explained how everyone can keep within their diets."You don't want to deprive yourself of the things that you possibly wouldn't get day-to-day all year round," she said. "So I like to say, save the calories for the little special things that you usually don't have. So if you don't usually have those Christmas gingerbread cookies, make room for them have room for them, maybe cut out some soda or sweet tea that you usually would have, and save your calories on the special things that you wouldn't get all year round."She encouraged those preparing food to trade out healthier options like low-fat milk for whole milk on a recipe.With heart disease ranking as the leading cause of death in the U.S. in 2019 and with obesity numbers on the rise throughout the country since 1999, Minella said small changes like making a bit of time for exercise can go a long way."If you can't go outside because of the weather, making sure to do chair exercises, or I like to remind people just marching in place, counts as well," she said. "So just something to get moving a little bit more. And then when you do feel like eating, think about if you're bored or not, or if you're hungry and think about those hunger cues as well."Minella encouraged everyone to try a heart-healthy diet that tries to reduce the amount of saturated fat by focusing on lean meats like chicken, turkey and fish."If you're paying attention to what you're eating, you're paying attention to enough to, I don't want to say feel 'bad,' but you're paying attention enough to have those feelings and that's great start," she said. "So be gentle with yourself every day is a new day and just try to practice this mindful eating."This story was originally published by Claire Kopsky on WLEX in Lexington, Kentucky. 2779

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