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TAMPA, Fla. — If you’ve decided to keep your child home this semester for virtual learning, you may need to step up your shopping list game — because comfort is key!“They experience strain just like we do,” said Dr. Erin Mitchell, a Chiropractor in Clearwater.That strain on their neck and back can keep them from concentrating on the work in front of them plus, it hurts.“We shouldn’t be seeing kids with headaches. All of this stuff are symptoms of something going wrong that needs to be corrected,” she said.The corrections are pretty simple. Get a chair that fits your child or retrofit a chair for them.“For children, you want to make sure that the knees are going to be at the edge of the seat. Obviously for me, I don’t need that but if not you can also crop a pillow behind here,” Mitchell said, as she points to space between her back and the chair.Also, get a footstool to rest their feet on if they can’t touch the ground.Ankles, knees, and arms should be at a 90-degree angle, and don’t forget the computer.“You wanna make sure that your screen is right at eye level,” Dr. Mitchell said.Another headache trigger is the damaging blue light that comes from your laptop or computer screen. You can get glasses that block that.“It messes with your natural melatonin production which is what regulates your sleeping cycle,” she said.But most important, Dr. Mitchell says kids need to get up and move every 30 minutes to an hour.“We’re kind of designed to move. We’re not designed to sit for long periods of time and that’s gonna help with the kid's comfort as well as their concentration,” she said.Set timer as a reminder and change up the activities.Pictures of the "do’s and don'ts" were provided by AL-Inclusive Therapy Services and can be found on its website. You can also purchase your own copy of the learning guide — Discount code teach2020 will save you .This story was first reported by Heather Leigh at WFTS. 1937

Sully H.W. Bush, a yellow Labrador service dog who worked with the late former President George H.W. Bush, will be traveling with Bush's casket on his flight to Washington, DC, according to a source familiar with the plans.Jim McGrath, Bush's spokesman, posted an image of Sully next to Bush's casket on Sunday along with the caption, "Mission complete."Sully is named after former airline pilot Chesley B. "Sully" Sullenberger III, who became famous for landing a damaged passenger jet on the Hudson River and saving all 155 passengers and crew in 2009.A highly trained service dog, Sully will now go back into service to help other veterans and is going to Walter Reed National Military Medical Center, former President George W. Bush wrote in an Instagram post. 777

TERRACE PARK, Ohio -- Fourth graders at Terrace Park Elementary School will receive national recognition this week for their efforts to help students in hurricane-affected Puerto Rico.Charlotte Buccholz's class is working with Destination Imagination, a nonprofit that challenges young people to explore their talents in fields including tech, science, engineering and community service. "We had a bunch of different ideas on how to do things and then we had to all agree on something," 9-year-old Buccholz said. They ultimately decided they wanted to focus on service -- specifically service to the people affected by Hurricane Maria."We were thinking about people who weren't getting much attention, and so we thought about Puerto Rico because it wasn't getting much help," student Tyler Graham said.Graham, Buccholz and their classmates created and sold clay 'Te Amo' ornaments to benefit The Juanita Garcia Peraza School in San Juan, eventually raising nearly ,500. They used the money to buy school supplies and other essential items for third-graders on the island.It's a simple idea with a big impact, and it caught the attention of Destination Imagination organizers. The fourth-graders will present their project at the nonprofit's global finals this week."We wanted to help the kids because we wouldn't want to be in that position," student Saura Patel said. 1398

Support is growing for early voting, but there's still a lot of distrust for voting by mail.Just over 3 in 10 people say they're very confident their vote will be counted accurately if they vote by mail. Nearly 7 in 10 say the same thing about voting in person on Election Day. That's according to a new poll from the University of Maryland and The Washington Post.There's a big racial disparity in perceptions about election integrity. About 71% of Black Americans in the poll say it’s easier for white Americans to vote, while only 34% of white Americans believe that's the case.“There's a historic trend of distrust in government amongst racial and ethnic minorities,” said Jonathan Collins, education and political science assistant professor at Brown University. “And instances like this during the need to transition to mail-in voting. This is where that distrust really kind of rears its head.Collins studies ethnic minority political behavior. He says campaigns from state attorneys would be helpful to reassure people their mail-in ballots will be counted properly.The U.S. Postal Service is trying to educate people on its role in the mail-in voting process with TV ads. It says the nonpartisan campaign neither encourages nor discourages mail-in voting. Collins expects a lot of African Americans are still going to prefer in-person voting.“There is this sense of pride that you get from showing up to your precinct, to your polling station on Election Day and in-person casing your vote. There's a pride of wearing the 'I voted' sticker around for your friends and our family and your coworkers to see. How do we replicate that feeling of pride?”About 6 in 10 registered voters nationwide say they want to cast their ballot before Election Day. Compare that to 2016, when about 4 in 10 people cast ballots early.For mail-in voters worried about their vote not counting, many states allow residents to track their ballot. NBC News reports that all states allow this, except for the following: Connecticut, Hawaii, Illinois, Indiana, Maine, Mississippi, Missouri, New Mexico, and New York.Also, many states allow mail-in voters to submit their ballots at designation drop-off boxes, if they don't want to trust the USPS.Click here for tips from the USPS on voting by mail. 2290

TALLAHASSEE, Fla. — The Florida Department of Law Enforcement has released the body camera video from the search executed at the Tallahassee home of fired Florida COVID-19 data curator Rebekah Jones.The footage was publicly released Thursday afternoon after Jones shared her own clip of the search on social media on Monday. Jones helped create Florida's COVID-19 dashboard before being terminated for insubordination in May."The actions of FDLE agents have been vilified over the past few days regarding the legal search warrant executed at the residence of Ms. Rebekah Jones. Because of inaccurate and incomplete statements given by certain individuals, the body camera video taken from outside the home is being made available," FDLE wrote in their statement.According to FDLE, the body camera video starts at 8:25 a.m., when a Tallahassee Police Department officer and an FDLE agent walk up to the door. At 8:26 a.m., FDLE said they began ringing the doorbell and knocking on the door. "During the initial approach, agents tried to minimize disruption to the children, attempting to speak with Ms. Jones at the door to explain the search warrant," FDLE wrote.Around 8:31 a.m., agents went to the back of the house and saw Jones’ husband going upstairs. They said that the situation continued for 23 minutes as Jones refused to cooperate even as agents called her multiple times.When they went inside the home, agents saw a video camera pointed in the direction of the front door, which seemed to be recording the entire time the agents were inside the home.Jones' video was not seized during the search warrant. Neither were electronic devices belonging to Jones’ children and husband after being "forensically examined."“I am proud of the way these FDLE agents performed. I can only hope those same individuals who criticized these public safety heroes will now apologize and condemn the actions of Ms. Jones," FDLE Commissioner Swearingen stated. "The media should also demand Ms. Jones release the entirety of the video she recorded while agents were present in her home.”To watch the first part of the video, click here: https://vimeo.com/489556079.To watch the second part of the video, click here: https://vimeo.com/489554493.This story originally reported on WTXL.com. 2288