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2025-06-01 06:55:27
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  梅州附件炎治疗治疗   

Did you find yourself cooped up during the pandemic-induced stay-at-home orders, blankly staring at the walls of your house, longing for more?Maybe you wanted to travel or go out to dinner with friends. Or maybe you just wanted a fresh coat of paint on that wall.If you found yourself in the latter camp, you had company: When the home improvement platform Houzz surveyed 1,000 homeowners who use the site in April, nearly 80% said they’re considering remodeling changes that would help them enjoy their houses more. And sales at Home Depot were up 7% in the first quarter of this year compared with the same period last year, a possible sign that consumers were already spending more on home improvement materials.Although now might seem like the perfect time for DIY home improvement, be sure to consider our new reality. Plan the project’s size, type and budget to fit current circumstances.Plan your projectWhether it’s a wall in need of color or a drab backyard that could use some landscaping, start by knowing what you want to accomplish. Then, put together a plan.When determining the project you’ll take on, think about what’s within your skillset and what you can accomplish during the upcoming months. For example, if you want to remodel your bathroom, put in some flower beds and redo the siding on your house, start with the flower beds since it’s easier and timely.Some projects are better left for professionals or for a later date. You might decide to wait to renovate a bathroom when you’re holed up for the winter and to hire a professional for the siding since it’s complicated to install.But realize that it might be difficult to get a professional on the phone given the uncertain state of businesses and stay-at-home orders. As well, resist the temptation to do everything yourself.“Wiring and plumbing shouldn’t be DIY unless you know something about it,” says Alexandra Barker, principal at Barker Associates Architecture Office in New York. “Because then, if you’re in a crisis, it’s hard to get a plumber or electrician to answer your calls right now.”Vicki and Steph Kostopoulos, a mother-daughter duo who run the “Mother Daughter Projects” blog, suggest holding off on any project that involves a lot of sanding — during which you would need to wear an N95 mask — given the current demand for personal protective equipment in hospitals.Do your researchChoosing a home-improvement project can be exciting, but figuring out exactly how to do it is an altogether more difficult task.“Before you start a project, watch a number of videos on how to do it so you can make sure you understand the process,” says Steph Kostopoulos. “By watching multiple sources, you’ll be able to get an idea of how it’s done.”YouTube has countless hours of DIY videos, but the quality varies. For consistent and knowledgeable how-to videos, check out This Old House, a home improvement series that makes seemingly complicated DIY projects more accessible. Apartment Therapy is another reliable resource.Set your project budgetYou know what you want to accomplish and how you would do it — but can you afford it? Make sure you know the total cost of a project, then review your budget and see how much of your expendable income can be allocated for it.The budgeting process might take some negotiation between what you can afford right now and what you want to accomplish. Given that we’re in a recession, it’s best to avoid going into debt or tapping your emergency fund for home improvements.Consider making a simple spreadsheet that lists the items you need and how much they’ll cost. That lets you prepare for and track the cost of the project. And pad it a bit because your project will likely cost more than that when it’s done, Barker says.“You always have to add in 10% or 15% of cost overage to your project budget,” she says. “You never know if your dog or cat could knock over your can of paint, then you have to buy another. Expect the unexpected as part of your budgeting.”If you find the total expenses are more than what you can afford right now, see if you can divide the project into more manageable chunks over time. This will help you get started without stretching your finances.This article was written by NerdWallet and was originally published by The Associated Press.More From NerdWalletHow ‘Maximizers’ Can Cut Decision-Making AngstTime’s Running Out to File Yahoo Data Breach ClaimsSmartMoney Podcast: Prepping Your Money for a Recession, What to Do with a ,000 InheritanceSean Pyles is a writer at NerdWallet. Email: spyles@nerdwallet.com. Twitter: @SeanPyles. 4602

  梅州附件炎治疗治疗   

DOWNTOWN (CNS) - A man was stabbed Sunday in downtown San Diego, police said.At around 2:20 p.m., two men became involved in a physical altercation near the intersection of C Street and Seventh Avenue, and one stabbed the other twice in the stomach, San Diego Police Officer Dino Delimitros said.The victim, who was in his 50s, suffered injuries that were not considered life-threatening, Delimitros said.The suspect is described as a man wearing black pants, and he remains at large. 497

  梅州附件炎治疗治疗   

EL CAJON, Calif. (KGTV) - A husband pleaded guilty Tuesday to trying to poison his wife with a heavy metal at their East County home, court officials said.Race Uto, 27, admitted to three counts of premeditated attempted murder in an El Cajon courtroom, according to San Diego County District Attorney's office spokesperson Tanya Sierra.Prosecutors said Uto gave his wife thallium, a metal found in rat poison and ant killers.RELATED: Warrant reveals troubled marriage in poisoning case10News obtained a search warrant indicating Brigida Uto became mysteriously ill in September 2017. She suffered weakness and hair loss, and was eventually near death, according to the warrant. Friends also indicated in a GoFundMe account she suffered nerve and organ damage.Investigators with the FBI, NCIS and San Diego County HazMat determined Brigida had been poisoned by someone with access to her food and drinks. The warrant also showed that Race had an affair while he was deployed in the Navy, and that the couple had gone through counseling.Race Uto was arrested in March 2018. He is scheduled to be sentenced on Mar. 14.Brigida Uto is a special education teacher in the Mountain Empire School District and the mother of a young boy, according to the GoFundMepage. She met her husband at her high school prom when she was 18 and the couple married at 25. 1357

  

Each day since November 1, a group called Warriors Journey Home shows up at Veterans Memorial Park in Green, Ohio, offers a brief prayer and then turns their attention to a metal tree that measures less than five feet tall.They quietly hang 22 dog tags on the Witness Tree to represent the 22 veterans who die from suicide each day in the U.S. The final 22 tags will be placed on the tree on Veterans Day."We're going to have 242 dog tags on this tree. Those are 242 lives that didn't have to end this way and we can do something about it," said John Schluep, an Army veteran who runs the local chapter of Warriors Journey Home.Keith Van Buskirk, a veteran of the Marine Corps Reserve, said seeing all of the dog tags is emotional for him."It definitely provokes an emotional response in me. It makes me wish I could shake the hand or hug every one of those war fighters on that tree," Van Buskirk said.Both Schluep and Van Buskirk said they knew veterans who committed suicide."I was called yesterday about a young man who had taken his life, a Marine veteran from Iraq," Schluep said.The non-profit has a mission to provide spiritual healing and soul repair from the invisible wounds for veterans, families and the community.Schluep said there are many reasons for suicides among veterans, including a struggle to find wellness when adjusting from military culture back to civilian life."Loneliness, abandonment, isolation, lack of fitting into that community," Schluep said.Those in the community who support Warriors Journey Home are known as "strong hearts." Their role is considered crucial because they help share some of the burdens that veterans face."Part of that is opening our hearts to listen, to share that responsibility. That's what I want people to think about. We can do a better job," Schluep told WEWS.The group urges veterans, who may be struggling, to reach out to their organization, based in Cuyahoga Falls, by calling 330-715-5683 or contacting Veterans Affairs.Van Buskirk stressed many of us can do our part by doing something simple to help veterans."If you know somebody that served in the military, it's just an awareness thing about picking up the phone and calling to check in on them," he said.The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, seven days a week. Call 1-800-273-8255 if you are experiencing thoughts of suicide or mental distress.This story was originally published by Bob Jones at WEWS. 2602

  

Don't be too surprised if you see trick-or-treaters doing the "backpack boy" on your doorstep this Oct. 31.According to Google's annual Freightgeist report, costumes from the hit video game Fortnite will be the most popular this Halloween, both nationally and in San Diego.Fortnite registered as the most popular costume search in 43 out of 50 states.The only states Fortnite didn't lead in searches were Alaska (Mermaid), Arkansas (Dinosaur), Idaho (Unicorn), Oregon (Dinosaur), South Dakota (Spider-Man), and Utah (Unicorn).The pop culture phenomenon burst onto the scene when it was released last year.And Fortnite won't likely be the only video game costume out and about in San Diego. According to Google's analytics, video game costumes make up about 4 percent of local searches.Nationally, Spider-Man, unicorn, dinosaur, and witch rounded out the top five costume choices.Google's top 10 costume searches (in order): 971

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