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According to new research by the American Heart Association, if you eat chili peppers, you might live longer.Researchers analyzed the health and dietary records of more than 570,000 people in the U.S., Italy, China, and Iran. They found that individuals who eat chili peppers are 26% less likely to die from cardiovascular disease than those who rarely or never eat chili peppers.Another perk researchers found was that they are also 23% less likely to die from cancer and 25% less likely to die from any cause.“We were surprised to find that in these previously published studies, researchers associated regular consumption of chili pepper with an overall risk-reduction of all-cause, CVD, and cancer mortality. It highlights that dietary factors may play an important role in overall health,” said senior author Bo Xu, M.D., in the news release.Chili peppers are anti-inflammatory, antioxidant, anticancer, and blood-glucose regulating effect due to capsaicin, which gives chili pepper its characteristic mild to intense spice when eaten, previous research found.Researchers noted that the amount and type of chili pepper consumed changed among the studies, so they don’t know how much, how often, or which type may be associated with health benefits.More research, researchers stated, especially evidence from randomized controlled studies, on this topic, is needed. 1377

ALEXANDRIA, Ky. — One northern Kentucky family honored their lost wife and mother by paying it forward to brighten the morning of dozens of people.The Peters family celebrated what they called "Family Friday," where every Friday they put aside distractions and did something together."Our family began our Family Friday in the drive-thru at Dunkin'," 11-year-old Davis Peter said."Every Friday, especially when he was out of school, we would make sure we would enjoy time together as a family," Barry Peters, Davis' father, said. Then, in June, Laura Peters, Barry's wife and Davis' mom, died after going into cardiac arrest at 41 years old. "Since then we have learned to walk in a new normal," Barry said. Barry and Davis wanted to honor Laura, so they made a trip to Dunkin'.Laura "ran on Dunkin'," Davis said, getting coffee there at least four times a week. With that in mind, Davis and Barry did some math to figure out how much Laura would have spent at Dunkin' over six months."Since it's been six months, that would be four medium coffees a week at a piece for the last 26 weeks, equaling 8," Davis said. Barry and Davis then made a trip to Dunkin' with that money."I need you to take the 8; that's how much coffee she would have drank over the last six months," Davis said. "I need you to pay for everyone behind us until it runs out."Barry and Davis then watched from the parking lot as cars rolled up and ordered their morning cup of Joe."Every time somebody pulled up and we'd say, 'You're paid for,' everybody's mouth just fell," Amanda Jones, a shift leader at Dunkin', said. "Then when we told them why, what had happened, everybody was teary-eyed.""I don't remember one person who didn't honk their horn and be thankful," Davis said. "It was just really cool to watch people's reactions and be thankful for it..."This story originally reported by Ally Kraemer on WCPO.com. 1907

ALPINE, Calif. (KGTV) - A Frost Advisory was issued for San Diego County Valleys, prompting three key preparations to protect your pets, pipes and plants.The advisory is in effect from 10 p.m. Saturday through 8 a.m. Sunday, in cities including Escondido, El Cajon, San Marcos, La Mesa, Santee, and Poway.Ways to protect your plants is wrapping them before sundown, to retain heat, and watering trunks of trees with warm water the next morning.Wrapping pipes in towels to retain heat keeps them from freezing. In areas that see a hard freeze, leaving the faucet dripping overnight is one way to keep the pipes from freezing.Always remember to bring pets indoors. If you have a community cat, they do need shelter. The Humane Society explains what you can do to help. 774

AAA just released their 2018 list of restaurants and hotels that received four and five diamond ratings and, as to be expected, San Diego County has a ton of great spots to choose from. Whether you have family coming into town or just want a staycation, these restaurants and hotels are sure to please.  321

AKRON, Ohio -- His bags were packed and his plans had been made. But a 27-year-old man known for his effervescence and strong work ethic didn't make it home Wednesday night, the day before he was set to start a new job in a new state. Friends and family of Clintin Churby, who worked at Summit Racing, remain shell-shocked after a wrong-way driver killed him Wednesday night in Akron, Ohio.Shortly after 8 p.m. Wednesday, a 63-year-old man driving a pickup truck entered I-76 heading the wrong direction—eastbound in the westbound lanes—when he struck Churby near the top of the Central Interchange, according to Akron police. Churby was pronounced dead at the scene. The other driver was taken to Cleveland Clinic Akron General Medical Center where his condition remains unknown. While the accident remains under investigation, police said it appears that alcohol may have played a factor in the fatal wrong-way crash.According to Churby's mother, Sandi, Clintin had just finished a half-day at work at Summit Racing in anticipation of a promotion and transfer to a facility in Texas. Wednesday was his last day."He had it together. He was going to his next adventure. We were supposed to cry all night because he moved to Texas," Sandi said. "Now, we're going to cry forever."Sandi began to sense that something might be amiss when her son didn't come home between 8 and 9 p.m., his expected arrival. She initially thought that maybe he was tied up at work still saying goodbye to his friends and co-workers. She called. She left voicemails. She fired off text messages.She was met with silence until a knock came on the front door."[Clintin] was a hard worker. He worked for a living. He didn't drink for a living. The irony..." Sandi said as her voice trailed off. "He was an innocent boy that was going places. It's not right. It's not right. Clintin made everybody smile. He was a happy boy. He was going places, literally."Not much is known about the driver that cause the fatal crash. As of Thursday evening, formal charges have not been filed against the man. Police said in a news release Thursday that the investigation remains ongoing."I want [the wrong-way driver] to hear how many people he hurt. It's uncalled for. He drove for over a mile the wrong way at 8 p.m. at night. How do you do that? How do you get in your car, 63-years-old and drunk? How do you do that?" Sandi said. "I almost wish he was younger so he could suffer longer in jail. He's not going to be there long enough."Earlier this month, Clintin's closest friends joined him at a local campground to celebrate his new job and his new opportunity. Those smile-filled photos are even more precious now as Clintin's family begins planning his funeral services.A GoFundMe has been set up in Clintin's name in order to help cover funeral expenses. You can find it by clicking here.This story was originally published by Jordan Vandenberge at WEWS. 2931

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