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(KGTV) - Did an HOA really order a Texas family to take down the inflatable snowman in their front yard because it's too early for Christmas decorations?Yes!In addition to the snowman, the Simonis family has a reindeer and a Santa helicopter in their yard.On November 4th, the HOA sent them a letter saying they needed to remove the snowman until closer to the holiday season. Exactly when "closer" is wasn't specified.Claudia Simonis is due to give birth December 25th and wants her children to be able to celebrate Christmas early. So the family has no intention of removing their decorations.They have the full support of their neighbors who are putting up their decorations early in solidarity. 707

(CNN) -- With the end of the year approaching, it's not uncommon to start thinking about health goals for the new year, like losing weight, eating healthier, exercising and quitting smoking. But though we may have good intentions, choosing January 1 to make promises to get on a healthier track year-round doesn't always work. In fact, according to a 2017 Marist poll, about a third of people who make a New Year's resolution fail to stick with it.This doesn't mean we should give up on setting health goals for the new year. But it does mean we might need to rethink our goal-setting strategies.Monday resolutions According to some experts, rather than setting a year-long goal at the start of the year, a more effective approach is to make "Monday resolutions": weekly goals that can be thought of as mini-resolutions, taking advantage of the natural momentum of our weekly cycles, giving us a chance to start fresh each week."If I mess up my diet on Tuesday or Wednesday, I know I can get back on track the following Monday," said Lindsay Schwartz, a busy mom of two based in New York, who aims to eat healthfully and stay fit but finds herself eating one too many of her kids' Charleston Chews left over from a birthday party or her own favorite indulgence, a handful of Lindt chocolates. There's no sense starting again on Thursday or Friday, or even Saturday, and Sunday is basically a "free-for-all," according to Schwartz. "Monday is the only day that will work."Unlike other days of the week, Mondays offer the opportunity for a health reset, when you might set intentions, celebrate progress or simply get back on your plan."Monday can be thought of as the New Year's of the week -- a time to refresh and put our past bad deeds behind us and try and do better in the coming week," said Joanna Cohen, director of the Johns Hopkins Bloomberg School of Public Health Institute for Global Tobacco Control.Peggy Neu, president of The Monday Campaigns initiative, agrees that "it makes achieving our health goals more sustainable. New Year's only comes around once per year, but Mondays come every seven days. You basically get 52 chances a year to stay on track."Focusing on a new goal or health initiative each week that will build on the previous is also an excellent way to ease someone into a new healthier lifestyle, said Marjorie Cohn, a registered dietitian and spokeswoman for the Academy of Nutrition and Dietetics. "Monday resolutions can help create more tangible positive outcomes for people to recognize."Reflecting on small successes can be empowering. "Setting mini-goals creates a feeling of accomplishment, and when someone feels positive, they tend to make more positive choices. It's the snowball effect," Cohn said.This may be especially true when it comes to weight loss. "Losing 50 to 100 pounds seems impossible. The amount of work, the length of time, the reality of it seems daunting and can truly deter people from even trying," said Amy Shapiro, registered dietitian and founder of Real Nutrition, a New York-based private health practice. "When we break it up into weekly goals, it helps to see progress, feel confident, reach benchmarks and feel motivated to continue."Using Monday as a cue for quitting smoking can be particularly beneficial, according to Cohen. "For most people, it takes multiple tries to actually quit for good. But there's a lot of self-learning that happens each time you try. With a weekly cue, you get to try again more often and learn more quickly and hopefully be more successful sooner, versus only trying to quit on New Year's Day," Cohen said.In fact, research shows that Mondays are a natural opportunity to engage smokers and reduce their likelihood of relapse. "It's the January of the week, the day that smokers are looking for help," Cohen said.The Monday effect on healthIn a study titled "What's the healthiest day?" published in the American Journal of Preventive Medicine, Cohen and her colleagues set out to determine whether there were any "circaseptan" or weekly patterns in health-promoting behaviors among individuals. The goal was to figure out whether the days of the week seem to make a difference in terms of when people are thinking about improving their health."It made sense from a practical perspective that at end of the week are parties, and you may not necessarily be at your healthiest. ... Maybe you are eating more food than you should. And the idea was that maybe, when you get to the beginning of the week again, it's behind you, and you might think of being healthier."Cohen's team looked at people's Google searches from 2005 to 2012, particularly search terms that included the word "healthy.""We looked at things like 'healthy recipes,' 'healthy diet,' those sort of things, to see if there were patterns in searches by day of the week. And indeed, at the beginning of the week -- specifically Monday and Tuesday -- more people are searching for healthy things, and then it sort of drops off as you get closer to the weekend," Cohen said.In fact, Monday and Tuesday "healthy" searches were 30% greater than the combined Wednesday through Sunday average. "You make the connection that the searches are an expression of what people are thinking about ... and people are thinking about being healthier earlier in the week rather than later in the week," Cohen said.The Monday CampaignsCohen's research revealed that for people who want to help others be healthier, it might make sense to reach them in the beginning of the week instead of a Friday or Saturday, when they are less likely to be thinking about being healthier. Her research helped to inform the Monday Campaigns, a nonprofit initiative that has taken the foundational concept of Monday as a health reset and applied it to health behaviors, providing individuals and organizations with tools and resources to help them achieve their health goals.Monday Campaigns include "Kids Cook Monday," "Meatless Monday," "Move it Monday," "Quit and Stay Quit Monday" and "DeStress Monday."For example, "Move it Monday" developed "The Monday Mile," an activity designed to help people start their week moving together. "All you have to do is map a route wherever you're at, gather your group and have fun walking!" said Shannon Monnat, the Lerner Chair for Public Health Promotion at Syracuse University."Many organizations, universities and cities have adopted the Monday Mile activity and have seen great results," said Monnat, who has relied on resources from Move It Monday to help implement 30 permanent, easily accessible Monday Mile routes for Syracuse community members to jump-start their weekly physical activity goals.Camille Casaretti, the PTA wellness chair at P.S. 32 in Brooklyn, started "Kids Cook Monday" in her home before bringing the initiative to her children's school about three years ago. The program encourages families to make and eat tasty nutritious meals together and provides nutritious kid-friendly family recipes, like an "eye see you stir-fry."Casaretti's daughter is a fussy eater, but the initiative has helped her daughter become a star chef."My daughter is 10 now, and she can basically make an entire dinner meal now by herself from start to finish," Casaretti said."Just the awareness of fresh fruits and vegetables has become a regular conversation at our dinner table," she said. "When we go to the market, my kids know where all the vegetables are. ... They know how to read labels on packaged foods, and they are very aware of what is being marketed to them, and that helps them to make better choices in what they are eating.""Kids Cook Monday" has been very well-received at P.S. 32, according to Casaretti. "Parents really enjoy coming out with their family and cooking a meal together. We have cutting boards and knives that aren't too sharp, and a variety of recipes, which are sent out in advance." Recipe directions include "kid," "adult" and "together" steps."The black-eyed pea stir-fry is delicious. It has kale in it, and we had just been introducing kale in the cafeteria as part of the school foods menu. The recipe is really great. It's really easy to make, and the kids, parents and staff all loved it. It was really a winner."So whether your goal for the New Year is to cook more with your children, lose weight, get moving or quit smoking, just think: "Monday" is the new "January 1."For more on the concept of Monday resolutions, check out the Happy New Week YouTube video. 8510

(CNN) -- New Mexico Gov. Michelle Lujan Grisham wants to provide state residents with free tuition to public colleges, a plan that, if passed by the state legislature, would add New Mexico to the growing list of Democratic-led states to offer free higher education.Lujan Grisham, a Democrat, announced the New Mexico Opportunity Scholarship on Wednesday while speaking at an education summit at Central New Mexico Community College. The plan would provide free undergraduate tuition at New Mexico colleges for in-state residents and aims to cover nearly 55,000 students a year. It would cover tuition and fees for recent high school graduates at four-year public colleges as well as recent high school graduates and returning adult learners at two-year community colleges."We're going to deliver a major boost. F-R-E-E, let's make it proof," Lujan Grisham said drawing a standing ovation and applause from the audience. "It's been a really long time since I crossed the stage for my diploma at the University of New Mexico, but even though I spelled it out very slowly, I still know what FREE spells and I also know that free college for New Mexico students is the right thing to do."The program is estimated to cost between to million, according to Lujan Grisham's office, and would be paid for in part by federal grants and the New Mexico Legislative Lottery Scholarship. Lujan Grisham's office said the state legislature -- where Democrats control both houses -- will need to decide how to fund the rest of the program and will take up the matter in early 2020.The plan would make New Mexico the latest state to join the movement for free college tuition. New York became the first state to make tuition free for two- and four-year colleges in April 2017, and in August, California Gov. Gavin Newsom signed legislation that will provide free tuition for two years of community college to first-time, full-time California students.College affordability is also a key topic on the 2020 campaign trail. Vermont Sen. Bernie Sanders announced a plan that would make public college tuition free if he were elected president, and in March, Sens. Cory Booker of New Jersey, Kamala Harris of California, and Elizabeth Warren of Massachusetts signed on to co-sponsor Hawaii Democratic Sen. Brian Schatz's Debt-Free College Act, which would establish a matching grant to states that commit to helping students pay for the full cost of attendance -- including tuition, books and other expenses -- without taking out loans. 2529

(KGTV) -- Charles Butler visits homes in San Diego, but he is not trying to sell anything. Butler is a code compliance officer for San Diego Fire-Rescue and makes sure brush surrounding homes is not out of control. “It’s the hillside we’re really concerned about, the canyon rim location,” Butler said. It is Wildfire Awareness Week in California. Assistant Fire Marshal Eddie Villavicencio said approximately 40,500 homes in San Diego are canyon rim properties, next to native or naturalized vegetation. Legally, Villavicencio said those homeowners must have defensible space of 100 feet. Click here for a map of "very high fire hazard severity zones" in San Diego.RELATED: It's wildfire season! Here's how to prepare for the worstOver the last year from March 31, 2018 to April 30, 2019: 9,016 total number of brush and risk assessment inspections were conducted6,854 home were found to be in compliance on the first/initial inspection (approximately 76 percent)2,162 homes required 1 to 2 re-inspections before voluntarily compliance was achieved Only 1 home required forced abatement proceedings A CalFire spokesperson said 70 citations were issued throughout the state in 2018. Records from San Diego County show at least two properties had to do a third inspection last year. This year, no citations have been issued so far locally. “We get more homes in compliance than we do in violation,” Butler said of homes in San Diego. “Educating is the number one priority for us,” Villavicencio added. RELATED: Resource List: Are you prepared for a San Diego wildfire?If San Diego homeowners are found not to be in compliance, they receive a notice of violation. If they don’t comply, they can face a second violation. By the third time, the property owner could be fined 0 and ultimately, forced abatement meaning the City will clean up your home. Villavicencio said a special assessment lien could be placed on your property. Fortunately, it usually does not have to go that far. “People are more proactive and more willing to create that proper defensible space,” Villavicencio said. However, there are challenges including a lack of staffing. Villavicencio said they do not visit as many homes as they would like to per year. That is all the more reason to do your part. “That’s the intent of the defensible space. It’s keeping small fires small, it’s giving fire operations time to respond to the fire and the space to fight the fire,” Villavicencio said. 2472

(KGTV) — A magnitude 6.6 earthquake shook parts of the Southern Philippines Tuesday morning local time, weeks after another deadly quake struck the region.Tuesday's quake hit just after 9 a.m. on the island of Mindanao near the town of Tulunan in North Cotabato, according to the Philippine Institute of Volcanology and Seismology.Damages and aftershocks were expected, CNN reported, and several evacuations were reported.The earthquake comes about two weeks after a 6.3-magnitude quake killed seven people and injured dozens in the same town in North Cotabato, CNN reported. 583