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Are you tired? Tired of the lack of normalcy, the closed public spaces, the news that we are trending in the wrong direction with this pandemic?COVID-19 fatigue is a real thing, and it’s affecting billions of people around the world.“It’s a very uncomfortable experience for us as human beings to not have a plan and not know how is this going to turn out,” said Dr. Kaye Hermanson.Hermanson is a clinical psychologist at UC Davis Health and compares the emotional fatigue to climbing a mountain. You have just spent hours hiking up, and just when you think you have hit the peak, you realize it is a false summit and see this daunting second hill in front of you.That sinking feeling knowing you have done so much, yet still have so much longer to go, is what Hermanson says this second spike in COVID-19 numbers can feel like."We’re actually hoping for the absence of something,” said Hermanson. "Not getting sick isn’t quite as reinforcing as something that happens where we’re like, ‘Oh, I did this behavior and it resulted in this good outcome.'"“[Fatigue] can be internal, where you feel like you’ve got these sandbags on your shoulders and you can’t take another step,” added Bob Ciampi.Ciampi is a licensed clinical social worker and says the feeling is something a lot of us are familiar with: burnout. The same kind you might feel at work or at home when you are overwhelmed.To ‘refill the tank,’ many people might go out for a night of fun with friends, or go to the gym, but COVID-19 has closed many of these places nationwide only exacerbating the issue. So, it begs the question: what can we do?“The things that we need to do are be aware of our thinking,” said Dr. Hermanson. "To say I’ll control what I can control. I’ll take it a minute at a time.”“Some people call that bite-sized pieces,” added Ciampi.Ciampi and Hermanson say the idea is to make things more manageable. Instead of looking at the daunting whole, they suggest breaking it up into more attainable parts.Small victories can help give that reinforcement. “It can be a little bit of learned helplessness,” she said. “It’s the idea that in certain circumstances where we feel like nothing we do is good enough, nothing that we do keeps bad things from happening, and so we kind of give up.”Another thing Hermanson and Ciampi suggest is adjusting our mindset or going to therapy.Hermanson says the simple knowledge that millions of other people feel just like us can be empowering and help push us through. 2494

An artist’s interpretation of a baby mosasaur hatching from an egg. The illustration shows theegg laying, the baby emerging from the egg, and an image of the empty egg after fossilization. 196

Amid yet another scandal, Facebook is facing calls from investors and critics to shake up its leadership.But in an exclusive interview on Tuesday, CEO Mark Zuckerberg said he intends to stay on as chairman and that his No. 2, Sheryl Sandberg, isn't going anywhere either."Sheryl is a really important part of this company and is leading a lot of the efforts to address a lot of the biggest issues that we have," Zuckerberg told CNN Business' Laurie Segall. "She's been an important partner for me for 10 years. ... I hope that we work together for decades more to come."Asked if he would step down from the chairman role, Zuckerberg said, "that's not the plan."Last week, a New York Times report claimed the company had been not been transparent enough about Russian interference during the 2016 US election on its platform. The report also said Facebook hired a PR firm called Definers Public Affairs to dig up dirt on its competitors. The group also reportedly encouraged reporters to examine the links between liberal billionaire George Soros and activists protesting against Facebook.Zuckerberg also defended his C-suite and said he made substantive changes to the broader organization throughout the year."If you look at the management team at the end of 2018, it's quite different from what it was at the beginning of the year," he said. "On the product and engineering side, we completely restructured things."In May, Facebook underwent a major leadership shake up, and shuffled the executives in charge of its most popular apps, such as WhatsApp and Messenger. It also moved some top talent to work on new ventures like blockchain.Zuckerberg also pointed to new leaders in marketing, partnerships and communications. In addition, the company recently hired Former UK Deputy Prime Minister Nick Clegg to lead global affairs.Still, Zuckerberg wields extraordinary power at Facebook (FB). He holds the majority of voting power in the company.The-CNN-Wire 1967

Another HISTORIC breakthrough today! Our two GREAT friends Israel and the Kingdom of Bahrain agree to a Peace Deal – the second Arab country to make peace with Israel in 30 days!— Donald J. Trump (@realDonaldTrump) September 11, 2020 241

April the giraffe’s last calf, Azizi, has died. April became a viral hit after two of her calves’ births were live-streamed online. Azizi was born as millions watched in March 2019. He was April’s birth and last calf.Azizi was later sent to the East Texas Zoo and Gator Park to live. The facility announced his death Wednesday in a social media post. 358