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Denver has approved a city ordinance to decriminalize hallucinogenic mushrooms, the city's elections division said.The Initiated Ordinance 301, or the 163
CLEVELAND, Ohio -- Rates of prostate cancer have long been higher among African American men than white men, and new artificial intelligence research from a biomedical engineering professor at Case Western Reserve University 237
Eight brave women traveled from Wyoming to Alaska this week to battle a wildland fire raging in region.This is the first assignment of the year for the Bureau of Land Management 190
Exposing skin to sunlight is a convenient way to meet our vitamin D needs, which is crucial for bone health. That might make you wonder: Does wearing sunscreen interfere with vitamin D levels and potentially cause vitamin D deficiency?The short answer is yes. But before you toss your SPF 30, dermatologists say the relationship between sunscreen and vitamin D is much more nuanced than that.According to Dr. Henry W. Lim, chair emeritus of the department of dermatology at the Henry Ford Health System and former president of the American Academy of Dermatology, if sunscreen is supplied in a thick layer it "can effectively block sunlight and cause a lack of vitamin D synthesis in skin," Lim said. A thick layer is defined as roughly equivalent to about 1 ounce, or the size of one golf ball, for the full body, he said."However, in the real world ... most people apply less than this amount," Lim added. In other words, "the 'in use' SPF is actually lower than the labeled SPF."So, you may not have to worry about vitamin D deficiency if you're not putting enough sunscreen on in the first place. 1113
Chloe Na says she studied every day for several hours ahead of the 2019 Scripps National Spelling Bee.“Trying to be well-rounded and make it through the dictionary,” she says of her strategy during the competition. One word the 12-year-old girl from Valencia, California is already familiar with: perseverance.When Na was in D.C., she received some heartbreaking news. Her grandfather, one of her biggest fans, died from a heart condition.“I think he would be proud,” she says. “He was always there to support us for every spelling bee.”Na’s mother, Denise, says the family decided to stay and compete, because they know that’s what Na’s grandfather would have wanted.“He was very excited. He would text me, call me, when we were taking about the Spelling Bee, so I’m happy he got the good news,” Denise Na says.While Na did not end up making it to the finals, she’s proud of what she accomplished and happy the pressure is off. Until next year that is.“I’m gonna practice again in a few months,” Na says. “I’m not gonna start right now, and I’m gonna try to do the nationals next year.”It’s an outlook she hopes will make her grandfather proud. 1157
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