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The Trump administration filed a regulation Monday that could dramatically limit the ability of Central American migrants to claim asylum if they enter the United States by land through Mexico, according to a document filed by the Departments of Justice and Homeland Security in the Federal Register. The regulation is the latest attempt by the Trump administration to toughen the US asylum process and has the potential of affecting a large swath of migrants journeying to the US-Mexico border. CNN previously reported that President Donald Trump had been considering the regulation. The regulation would prohibit migrants who have resided in a third country from seeking asylum in the US. It would, therefore, bar migrants transiting through Mexico from being able to claim asylum and as a result, drastically limit who's eligible for asylum. The regulation is an interim final rule, which allows the new restrictions to go into effect immediately. 962

The Senate is expected to pass a bill Tuesday to fund the 9/11 Victim Compensation Fund through 2090, permanently compensating individuals who were injured during the 2001 terrorist attacks and its aftermath rescuing people and removing debris under hazardous conditions.The House passed the bill earlier this month and President Donald Trump is expected to sign it.Comedian Jon Stewart and surviving first responders including John Feal pushed Congress to pass the extension before rewards diminished and the fund expired in 2020.In the face of dwindling resources and a surge in claims, the fund's administrator announced in February that it would need to significantly reduce its awards. Special Master Rupa Bhattacharyya said the fund received over 19,000 compensation forms from 2011 to 2016 and almost 20,000 more from 2016 to 2018 in part due to an increased rate of serious illnesses.The original fund from 2001 to 2004 distributed over billion to compensate the families of over 2,880 people who died on 9/11 and 2,680 individuals who were injured, according to the Justice Department. In 2011, Congress reactivated the fund and in 2015 reauthorized it for another five years, appropriating .4 billion to aid thousands more people. The fund was set to stop taking new claims in December 2020.The new bill would extend the expiration date for decades and cost what is deemed necessary. The Congressional Budget Office estimates it will cost about billion over the next decade. Last week, Sen. Rand Paul, R-Kentucky, delayed the bill's passage, criticizing Congress for not offsetting its cost by not cutting government spending elsewhere.The bill is named after James Zadroga, Luis Alvarez and Ray Pfeifer, two New York police detectives and a firefighter who responded to the September 11, 2001, terrorist attacks and died due to health complications attributed to their work at Ground Zero. 1921

There are so many milk alternatives on the market now, so it can be confusing to choose which is your best bet when it comes to the healthiest option.With all the milk alternative options out there, it’s hard for some businesses to choose which options their customers might purchase. Lori Hofer, owner of Cereal Box in Denver, says it’s a very important decision between dairy and non-dairy options. "We knew right from opening that we wanted to have a large selection of alternative milks, as well,” Hofer says. “So, we have almond, soy, coconut and lactose free." Registered dietician Jessica Crandall-Snyder says if non-dairy is your preference, just know, that not every kind is rich in nutrients. "Alternative milks can be really low in protein, like 1 or 2 grams,” she says. “So read your nutritional label. And a lot of the alternative milks have added sugar." when it comes to rice, almond and oat milk, it’s all about taste rather than nutrition, Crandall-Snyder says. But if health is your biggest concern, then skip the alternative options. "If I was going for nutrition, I would be going for regular milk," the dietician says. One cup of milk produced by cows has about 9 grams of protein, calcium and vitamin D. If you can’t tolerate regular milk, Crandall-Snyder has a few suggestions on some of her favorite non-dairy alternatives that are high in protein. "It's pretty hard to get the nutrient profile to be comparable to regular milk, because there are nine essential nutrients in regular milk,” she explains. “However, some of the milks that have the same protein count are going to be things like soy milk and pea milk." There is no one milk that's ideal for everyone. The taste, nutrition and cost of these alternatives can vary considerably, so it might take a while to find the one that hits the spot for you. 1852

This time of year is filled with shopping and holiday cheer. But along with the sweets and the sweaters, comes a third "S" — stress.“I definitely get stressed when I’m shopping, just to make sure everyone will like the gift I give them,” one woman said while shopping at a local market in Denver."I think family stresses families out,” Christina Critchell said.Holiday stress is a real problem for a lot of people.“I decided just this week that part of it is trying to juggle everybody’s different expectations,” Sarah Twiss said.A survey from Healthline found around 62% of people experience some level of stress during the holidays. Only 10% said they’re not stressed at all.“Everybody’s looking for a perfect Christmas,” said Dr. Ira Dauber, a physician at South Denver Cardiology. “It’s very stressful, nobody wants to ruin anybody else’s good time.”That stress can take a toll. “There’s a peak of heart attacks Christmas Eve, Christmas Day, New Years Day,” Dauber said. He helps patients with a variety of heart issues.“There’s more than one medical study that says there is such a thing as a 'holiday heart attack,' ” Dauber said.’’ In one study by the American Heart Association, researchers found a 4.2% increase in heart-related deaths between December 25 and January 7."Another study by the British Medical Journal found the highest risk for heart attack is on Christmas Eve.“What causes the spike in holiday heart attacks is really a hard thing to know,” Dauber said. “A lot of the theory is it's a stressful time of year.”The theories on why this happens changes depending on the doctor you talk to.“The short answer is yes, stress can be a factor in heart attacks,” said Dr. David Avner, an emergency medicine physician at UCHealth Broomfield Hospital.He said a lot of other factors also contribute to this spike, like traveling more around the holidays, forgetting medications — like blood pressure pills — at home, or simply not speaking up when you don’t feel well.“You might not want to interrupt the festivities and say, you know, I’m having some chest discomfort,” Avner said. “You don’t want to be shy about letting family and friends know.”There are ways to lower your risk, too. He said monitoring your diet, avoiding fatty foods and making sure you’re taking your medications regularly will help.“You need to be aware of what your body normally can do and any changes to that,” he said. “Heart attacks announce themselves very differently in different people.”There are also ways to keep your stress at bay.“It’s going to be different for different people, so if you go to a spa and that helps you feel relaxed, that’s gonna help," Avner said. "If things are feeling stressed at home and you go for a walk, or you like to go to the gym and that’s your outlet for stress release, those would probably be equally as effective." 2860

TRENTON, N.J. – New Jersey lawmakers have passed a proposed ballot question to legalize recreational marijuana, putting the referendum before voters in 2020.The Democrat-led Assembly passed the measure 49-24, with one abstention, while the Senate passed the question 24-16.The proposal need not go before Democratic Gov. Phil Murphy, though he supports marijuana legalization.The question asks voters if they'll approve recreational cannabis for people 21 and older.All sales of marijuana products would be subject to the state's 6.625% sales tax, and towns could pass ordinances to charge local taxes as well. 622