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Military suicides have increased by as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked as service members struggle under COVID-19, war-zone deployments, national disasters and civil unrest.While the data is incomplete and causes of suicide are complex, Army and Air Force officials say they believe the pandemic is adding stress to an already strained force.And senior Army leaders — who say they’ve seen about a 30% jump in active duty suicides so far this year — told The Associated Press that they are looking at shortening combat deployments. Such a move would be part of a broader effort to make the wellbeing of soldiers and their families the Army’s top priority, overtaking combat readiness and weapons modernization.The Pentagon refused to provide 2020 data or discuss the issue, but Army officials said discussions in Defense Department briefings indicate there has been up to a 20% jump in overall military suicides this year. The numbers vary by service. The active Army’s 30% spike — from 88 last year to 114 this year — pushes the total up because it’s the largest service. The Army Guard is up about 10%, going from 78 last year to 86 this year. The Navy total is believed to be lower this year.Army leaders say they can’t directly pin the increase on the virus, but the timing coincides.“I can’t say scientifically, but what I can say is - I can read a chart and a graph, and the numbers have gone up in behavioral health related issues,” Army Secretary Ryan McCarthy said in an AP interview.Pointing to increases in Army suicides, murders and other violent behavior, he added, “We cannot say definitively it is because of COVID. But there is a direct correlation from when COVID started, the numbers actually went up.”Preliminary data for the first three months of 2020 show an overall dip in military suicides across the active duty and reserves, compared to the same time last year. Those early numbers, fueled by declines in Navy and Air Force deaths, gave hope to military leaders who have long struggled to cut suicide rates. But in the spring, the numbers ticked up.“COVID adds stress,” said Gen. Charles Brown, the Air Force chief, in public remarks. “From a suicide perspective, we are on a path to be as bad as last year. And that’s not just an Air Force problem, this is a national problem because COVID adds some additional stressors – a fear of the unknown for certain folks.”The active duty Air Force and reserves had 98 suicides as of Sept. 15, unchanged from the same period last year. But last year was the worst in three decades for active duty Air Force suicides. Officials had hoped the decline early in the year would continue.Navy and Marine officials refused to discuss the subject.Civilian suicide rates have risen in recent years, but 2020 data isn’t available, so it’s difficult to compare with the military. A Pentagon report on 2018 suicides said the military rate was roughly equivalent to that of the U.S. general population, after adjusting for the fact that the military is more heavily male and younger than the civilian population. The 2018 rate for active duty military was 24.8 per 100,000, while the overall civilian rate for that year was 14.2, but the rate for younger civilian men ranged from 22.7 to 27.7 per 100,000, according to the National Institute of Mental Health.James Helis, director of the Army’s resilience programs, said virus-related isolation, financial disruptions, remote schooling and loss of child care all happening almost overnight has strained troops and families.“We know that the measures we took to mitigate and prevent the spread of COVID could amplify some of the factors that could lead to suicide,” said Helis, who attended department briefings on suicide data.Army leaders also said troops have been under pressure for nearly two decades of war. Those deployments, compounded by the virus, hurricane and wildfire response and civil unrest missions, have taken a toll.Soldiers’ 10-month deployments have been stretched to 11 months because of the two-week coronavirus quarantines at the beginning and end. McCarthy said the Army is considering shortening deployments.Gen. James McConville, Army chief of staff, said there’s new attention to giving service members “the time that they need to come back together and recover.”“We were very focused on readiness four years ago because we had some readiness challenges, and we did a great job. The force is very, very ready now. But I think it’s time now to focus on people,” he told the AP.McConville and Army Sgt. Maj. Michael Grinston said units have begun “stand-up” days, where commanders focus on bringing people together, making sure they connect with each other and their families and ensuring they have strong values in how they treat each other.The isolation is also taking a toll on veterans, particularly the wounded.Sergio Alfaro, who served in the Army for 4 1/2 years, said fears associated with the virus intensified his PTSD and suicidal thoughts.“It’s definitely something that’s made things a bit more chaotic, trying to plan for the future, do things together,” said Alfaro, who deployed near Baghdad in 2003, facing daily mortar rounds, including one that killed his commander. “It’s almost like adding more trash on the heap.”While he once feared that strangers passing by might hurt him, now he fears people may have COVID and not show symptoms. Others in support groups, he said, “are just sick of living this way, worried about what’s coming over the next hill, what next horrible thing are we going to be confronted with.”Roger Brooks, a senior mental health specialist at the Wounded Warrior Project, said veterans are reporting increased suicidal symptoms and anxiety. Between April and the end of August, the group saw a 48% jump in referrals to mental health providers and a 10% increase in mental health calls and virtual support sessions, compared to the previous five months.Brooks said there’s anecdotal evidence that the pandemic has made wounded warriors like amputees feel more isolated, unable to connect as well with support groups. He said injured vets have seen disruptions in medical visits for pain management and other treatments.Within the Army, Helis said the virus has forced an increase in telehealth calls and online visits with mental health providers. That has generated some positive results, such as fewer missed appointments.“And we also think there was a reduction in the stigma of seeking behavioral health because you can do it from the privacy of your home,” he said.Military leaders also are encouraging troops to keep a closer eye on their buddies and ensure that those who need help get it.That message was conveyed in a remarkable public statement this month by Gen. John Hyten, vice chairman of the Joint Chiefs of Staff. He said he sought help while heading U.S. Strategic Command from 2016 to 2019. He didn’t reveal details but said he saw a psychiatrist – a rare public admission by a senior officer.“I felt like I needed to get some help,” Hyten said in a video message. “I felt like I needed to talk to somebody.” He encouraged others to do the same, if needed, without fear of hurting their career._____ Need help? Call the National Suicide Prevention Lifeline (1-800-273-8255) Military veterans press 1. Individuals can also go to: https://suicidepreventionlifeline.org/talk-to-someone-now and veterans can go to woundedwarriorproject.org or call the project’s resource center at: 888-997-2586. 7565

Many Americans have dealt with new, stressful situations during the COVID-19 pandemic. Loss of work, isolation, lack of exercise and routines, and much more. Now, headache and migraine specialists across the country say those new stresses are bringing in more patients to their offices."This has been the perfect storm for people who suffer from migraines. First of all, we know stress and anxiety and depression can increase even the amount of headaches. Certainly, people who aren't even anxious or depressed before are experiencing this," said Dr. Charisse Litchman, a headache specialist and neurologist at Stamford Health in Connecticut. Dr. Litchman also serves as a medical adviser for Nurx, a digital practice for women's health that's just started doing home delivery of migraine medications to help patients during the COVID-19 pandemic. Dr. Litchman says triggers from the pandemic, including a spike in stress on top of irregular sleep and diet, has prompted the increase in patients where she works."I would say we are given a great deal, maybe 20% more [headache] patients reaching out for help who had never reached out before," said Dr. Litchman.Dr. Litchman says she's also seen more headache and migraine patients who were coping well before the pandemic, but suddenly needed help again.Dr. Merle Diamond with Diamond Headache Clinic in Chicago agrees. "I'm actually seeing some people I haven't seen in three to four years. And they were like, 'I was doing fine,' and I'm like 'yes, these are really challenging times,'" explained Dr. Diamond. Diamond Headache has also seen a 20% increase in patients since the start of the COVID-19 pandemic. "I think patients' schedules are being disrupted in this piece. I think the anxiety, everything going on. I also think that we don't have a lot of our other outlets going on. We can't watch sports, there's just a lot of changes and I think that's been really difficult for patients," said Dr. Diamond.Dr. Diamond has some pieces of advice for those experiencing increased headaches or migraines during this time. The first and most important is to get a diagnosis and plan for treatment from a doctor. The second is to get into a regular routine."When you have a migraine, one of the things we know about a migraine brain is it likes things regular. So you've gone from going into the office where your day job is and now you're working from home and managing all those home issues at the same time. So try to keep yourself on as reasonable a schedule as you can," said Dr. Diamond. Also, don't skip meals, keep yourself hydrated and lower caffeine intake. 2627

Miguel Diaz-Canel was officially named as the new leader of Cuba on Thursday, one day after a vote in the country's National Assembly.It's the first time in nearly six decades that Cuba is being led by a man not named Castro.Diaz-Canel, 57, was selected as the unopposed candidate to replace Raul Castro, 86. Castro embraced Diaz-Canel -- who wasn't yet born when Fidel Castro led his revolution in 1959 -- during Wednesday's session, all but sealing his status as the island's next president.Raul Castro is still expected to exercise a large measure of control over the Cuban government and have the final say on important decisions. He will remain first secretary of the Communist Party of Cuba, a member of the National Assembly and, even if he is no longer president, the most powerful public figure on the island.  832

Meghan McCain, daughter of the late Senator John McCain and co-host on “The View”, gave birth Monday to a baby girl, naming her Liberty Sage McCain Domenech.McCain and little Liberty are said to be healthy and doing well.McCain announced her pregnancy in March, shortly after many states announced safety precautions because of the coronavirus pandemic. McCain remained at home during her pregnancy, being remote for her appearances on “The View.” 455

MIAMI, Fla. — A Florida man was arrested and charged after authorities say he bought a sports car with Paycheck Protection Program (PPP) loans.Officials say David Hines, 29, was charged with one count of bank fraud, one count of making false statements to a financial institution and one count of engaging in transactions in unlawful proceeds.The complaints allege that Hines asked for around .5 million in PPP loans through applications to an insured financial institution for different companies. He received .9 million in PPP loans.The complaint says Hines submitted fraudulent loan applications that made numerous false and misleading statements about the companies' payroll expenses.He used those funds, in part, to buy a 8,000 2020 Lamborghini Huracan sports car for himself. Authorities later seized the car and .4 million from bank accounts at the time of the arrest.PPP loans were designed to provide emergency financial assistance to millions of Americans suffering from economic effects from the COVID-19 pandemic.This article was written by Lisette Lopez for WFTS. 1094

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