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A tornado has killed one person in central Louisiana, authorities said Monday.Vernon Parish Sheriff's Office Chief Calvin Turner said authorities received a report of one fatality in a rural area of the parish, which is located northwest of Lafayette. Turner said the death was due to damage in a home. He didn't have any additional details.The National Weather Service earlier issued a tornado emergency, the highest criteria for a tornado warning, for Rapides Parish, east of Vernon Parish. This includes the town of Alexandria. A large tornado was confirmed near the Alexandria International Airport.Alexandria police said there are no reports of injuries in the parish. Several structures were damaged, police said.Video showed an overturned vehicle and debris in Alexandria.Tornado warnings and watches have been issued for parts of Louisiana, Mississippi, Arkansas and Texas, the 898

Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312

A son of Osama bin Laden is emerging as a leader in al Qaeda, the US State Department says, and it's willing to pay up to million for information on his whereabouts.Hamza bin Laden, whose father was killed by US Navy SEALs in Pakistan in 2011, is taking the reins of the terror group, 300

Airbnb is offering a handful of people concerned about the environment a chance to participate in scientific research on how to help preserve it during an all-expense paid trip to Antarctica. 203

A Palm Beach Gardens, Florida, neighborhood had plenty to talk about Monday morning!A large gator was found in a swimming pool at a home in the Marlwood Estates community on Graemoor Terrace, and had to be removed.Video from a neighbor shows a trapper hauling the huge reptile out of the pool and dragging it across the lawn.It's unclear how the gator got into the fenced yard, or how big it is.Vanessa Schultz said she was walking her kids to the bus stop around 7:15 a.m. Monday when she was told a large alligator was in her neighbor's pool. "It was big, really big," said Schultz, who captured images of the alligator. "I was totally in panic. When I saw the alligator I was scared."Schultz said she’s lived in Marlwood Estates for three years and has only seen a gator there once before. She said the an alligator was spotted in a lake last year behind her property.Schultz, a mother of three, thinks the gator in the pool was likely 9 feet long and over 300 pounds."It totally concerns me. So now I’m scared and I don’t want to leave my kids outside playing in the backyard," said Schultz. "I also need to check the pool and check before going outside the house."The Florida Fish and Wildlife Conservation Commission said the gator was 9 feet long, and was relocated to a farm."It concerns me. I don’t feel protected anymore," Schultz said. 1358