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Spring is just days away! That means a lot of people are gearing up to “spring clean” their homes. But it’s also a great time to “spring clean” your health!One of the best parts about spring: more sun shine. "Having sun exposure before noon is scientifically proven to help you with mood and sleep,” says Dr. Kate Johnson, a family medical practitioner. Dr. Johnson says sunblock is a must for your skincare regimen, and the higher the SPF the better. "Even though we can get vitamin D from the sun, we can take that in a supplement to protect our skin," she says. Come spring, there are plenty of new fruits and vegetables in season, including apricots, asparagus, strawberries and artichokes. Unfortunately, when nature is in full bloom, that means allergies are, too. So, before they strike, stock up on nasal sprays. "You want to hop on those right now,” Dr. Johnson says. “I recommend dosing them at bedtime." When taking care of your health this spring, it’s a good time to ditch the “I can’t exercise” mentality. "If you are not an avid exerciser currently, I recommend starting with walking,” Dr. Johnson recommends. “[It’s] a fantastic way to go, and I like to tell my patients to start with 5 minutes is a great start, and we can build as we go." Remember, no matter the season, sleep is key! Don't let anything come between you and rest. Dr. Johnson recommends putting you phone down before sleep, as it can interfere with falling asleep. 1466

Puff. Puff. Cash.That is what some in the marijuana tourism industry are betting on. “We’ve grabbed a larger section of the mainstream, so now we’ve grabbed the canna-curious,” said CEO of Colorado Cannibs Tours Michael Eymer.Now that recreational marijuana Is legal in 10 states and the District of Columbia, businesses like Eymer’s are sprouting up like weeds.Eymer’s company takes customers on tours of dispensaries and grow houses in the Denver area.“Where we’re at with this whole thing, my company and models like this, I really, firmly feel, it’s simply just the tip of the iceberg in how big this industry can be. You know, I feel that this industry can be as as the public, or social consumption of alcohol.”But these businesses are operating in a bit of a gray area, and it’s not always a smooth ride. "There was a misunderstanding a little over a year ago with the city of Denver, where we had some of our guests and our guides, ticketed, by the city for what they considered to be public consumption,” said Eymer.While pot is legal to possess, sell and consume across the state of Colorado, you still can’t smoke it in public.That became an issue last year, when a Colorado cannabis tours bus got pulled over by Denver police."We do have rules though, where you can legally consume marijuana and where you legally cannot consume marijuana," said Eric Escudero, a spokesperson for the Denver Department of Excise and Licenses.That’s just one of the hurdles different states are facing with the legalization of medical pot.“When the first slate of licenses were granted, it did not include social consumption or delivery,” said Shanel Lindsay who founded Ardent Cannabis.Lindsay is trying to make sure they don’t have the same kind of hiccups in Massachusetts.“I think it’s really important for states, when they’re, when they’re making these laws to make sure there’s a clear pathway for social consumption and delivery, when they’re writing the law," said Lindsay.Massachusetts voted to legalize recreational pot in 2016.The first stores to sell it didn’t open until last year, and the state is still working on the rules for cannabis consumption businesses.“We’ve always had private or underground social consumption events and you definitely still see people running social consumption events in a private way. But really what people want is the ability to legitimately run public events.”Like in California.The popular music festival “Outside Lands” in San Francisco includes an entire area called “grasslands,” where people can buy and smoke weed in an open-air setting.“I came last year and we weren’t able to buy weed, so I was super happy I was able to get a pre-roll," said one concert-goer.Back in Colorado, Eymer worked on passing a state law that will allow for licensing of all kinds of marijuana businesses. He says giving users and sellers that stress free feeling is why he does what he does. 2932

TAMPA, Fla. -- A 17-year-old was not allowed to attend her homecoming dance after she decided to wear a jumpsuit.Darcy Krueger said she was turned away at the door for not following dress code. The Tampa Bay Homeschool Homecoming dance was held at a venue in Tampa on Friday. "I was very surprised. I called my mom and I was telling my friends about it because I couldn't really believe it," said Darcy Krueger. 424

Senate Republicans tallied enough votes Friday morning to block a largely Democratic-backed amendment that would require President Donald Trump to get congressional approval before striking Iran militarily.During an unusual Friday vote that commenced at 5 a.m. to meet various scheduling demands of the senators, Republicans hit the 41-vote mark, which means the Iran measure can't get the 60 votes it would need to advance.Sen. Joni Ernst, a Republican from Iowa, cast the 41st vote.The vote may not be finalized for several hours because it is being held open for senators, including those Democrats who participated in the Democratic presidential debate Thursday night in Miami, to come to the chamber to vote.Democrats knew they couldn't win on this amendment but pressed to have the vote to get senators on the record about the issue.The-CNN-Wire? & ? 2019 Cable News Network, Inc., a Time Warner Company. All rights reserved. 947

Some employees, including 1.2 million middle class workers, could be overtime eligible starting in January under a new policy by the Trump administration. According to the Department of Labor, executive, administrative, or professional employees who make less than 4 a week (,568 a year) will now be eligible for time-and-a-half pay for work performed beyond 40 hours in a week. That is an increase from 5 a week (,660 a year). While the Department of Labor says the new rule is the first time the threshold for overtime eligibility has increased in 15 years, the Obama administration attempted to increase the overtime threshold ,476 a year. The rule, which had the opposition of then candidate Donald Trump, was shot down by the courts after Obama left office. Obama's policy was not defended in federal court by the Trump administration. The policy also increases the threshold for workers known as "highly compensated employees." The threshold increased from 0,000 to 7,432 per year. Those who are considered highly compensated employees are exempt from overtime pay. The Labor Department said it expects nearly 1.3 million workers will be eligible for overtime who currently aren't eligible. Of the 1.3 million workers, 100,000 will become overtime eligible after the highly compensated employee threshold increases."For the first time in over 15 years, America's workers will have an update to overtime regulations that will put overtime pay into the pockets of more than a million working Americans," Acting U.S. Secretary of Labor Patrick Pizzella said. "This rule brings a commonsense approach that offers consistency and certainty for employers as well as clarity and prosperity for American workers." 1744