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Screen time has become a common concern during the pandemic, as many school districts turn to online learning. That has doctors telling parents to pay close attention to their children's eyes. "Everybody, adults and kids, can develop computer eye strain. That's mostly because there's a decrease in the blink rate, incomplete eye closure with the blink rate," said Dr. Cate Jordan, a pediatric ophthalmologist with the American Association for Pediatric Ophthalmology and Strabismus. Dr. Jordan says eye drops or a warm compress can help children with eye irritation because of increased technology use. But most of all, make sure your eyes get some relief from a screen."In between classes, take a break. Look out a distance and take a couple hard blinks. I really recommend really taking a few hard blinks because it pumps the oil glands and really helps lubricate the eyes," said Dr. Jordan.Stephen Reid is the co-founder of Hue Eyewear. Reid and his wife founded their blue light glasses company when they noticed their children suffered side effects from too much screen time. "With the amount of time we're spending on our screens right now, especially during the pandemic, we need to make sure that we protect ourselves," said Reid.Reid says the glasses protect children and adults from blue light that's emitted from computer, tablet, phone and even television screens. "My children use the glasses. Ever since we started the company they've been using them and they tell me their eyes are less strained and I can feel it, too," said Reid.Dr. Jordan says more studies need to be done on the effectiveness of blue light glasses. Our eyes naturally protect against harmful rays that could affect our eyesight, she adds. "If you've already bought them and a child feels better and wants to use them, then absolutely there's no harm in wearing them. But there's no need to have every child wearing blue light glasses," said Dr. Jordan.Dr. Jordan says too much blue light at the end of the day can disrupt your circadian rhythm, or sleep cycle, so she recommends children make an effort to avoid screens at least two hours before bed time. 2150

Schools across the country are hammering out their back to school plans. Some are going straight to remote or online learning, while others are fully back in session with a digital option. Some school districts are even having students attend school just a few days a week, in shifts."Cincinnati Public Schools has made the announcement that it'll be a two days on, three days off [schedule] and then, they'll switch it up the next week," said Christian Davis, a working mom of six children.Davis started the Facebook group "Cincinnati Parent Empowerment Network." Parents have been messaging each other constantly since they found out Cincinnati's back to school plan of putting kids in class two days a week. The two days change each week so students can attend school in shifts, according to their grade."I work in a local community college here, but now, the colleges have been closed but they plan on opening back up in August. However, we won't be on a two or three-day schedule like the K-12 schools. We'll be working five days a week," explained Davis.Davis' job isn't one that would allow for working from home. She's not sure what her work schedule will look like and whether it will be able to accommodate her children's school schedule."These are unprecedented times, and everyone is kind of having to deal with these things right now," said Amber Clayton with the Society for Human Resources Management.Clayton says employers will have to be flexible with employees who may be at the will of their child's return-to-school plan."A lot of people are going to be going through this, especially if employers have employees in multiple states. Some of those jurisdictions will have schools that will be completely online and there will be some that will have partial reopening where they'll go to school a couple days a week and then they actually have online learning," said Clayton.Clayton says employees also need to start planning their schedules now and working with their employer to provide the best solution possible. Businesses also need to make sure they're being fair and equitable with each employee's varying situation."I think consistency is key so that if you allow people to telework, maybe you need to do so for other employees,” said Clayton."We would like to think our employers will be flexible, but a job is a job and they still need employees to show up and do their job despite the fact that we’re in a health crisis right now," said Davis.Davis says her family is eligible to receive childcare assistance, but right now, she doesn't know any childcare facilities that will accommodate school-age children during the day on varying days of the week. She says some families have already been so impacted by the pandemic that the cost of making sure their children are at school and being able to secure a job that will accommodate them, is a serious concern."They're afraid that if their hours are going to get cut or if they have to find another job to accommodate this schedule, will they have enough money to afford the necessities their kids need during this time?" said Davis.Clayton says right now the Families First Coronavirus Response Act does not take into account families' varying back-to-school situations, but she expects the Department of Labor will make adjustments soon to address parents' concerns. 3355

SANTA BARBARA, Calif. (KGTV) - Southern California cities affected by the Thomas fire were evacuated Wednesday morning due to the threat of mudslides from an approaching storm.The Santa Barbara County Sheriff’s Office issued a Recommended Evacuation Warning at 8 a.m. for the Thomas, Sherpa and Whittier burn areas in Santa Barbara, Goleta, Montecito, Summerland and Carpinteria.A National Weather Service report indicated the area may receive moderate to heavy rainfall from a storm arriving Thursday that may generate mud and debris flows.RELATED: Local crew saves family from Montecito?mudslideThere is a high risk for loss of life and property, the SBCSO said. First responders are trying to prevent tragedies like the deadly January mudslides in Montecito.“If at any time people feel threatened, take immediate action. Do not wait for a notification. Those with access and functional needs and those with large animals should leave,” according to a statement from deputies.San Diego County is expected to receive showers as early as Thursday night but the heaviest rain and snow will fall farther north in California. No evacuation orders have been issued locally. Check the forecast HERE.SLIDESHOW: Photos show mudslide damage in MontecitoEvacuation centers and animal shelters will be opened Wednesday.Schools will remain open until further notice.MAPS:Evacuation zonesDebris Flow 1395

SAN MARCOS, CA (KGTV) -- Chemicals found in plastics have been linked to food safety. And because of that, entrepreneurs from San Marcos have found a way to fight the problem, and at the same time, help the environment. Jessica Bell says she battled health issues, so she and her husband came up with the idea for safer food containers."It just isn't the way I wanted to live my life," she says in reference to her illnesses.So for one, she decided to eat healthier food, and at the same time, steer away from storing food in plastic containers."I realized I had to take out the things that were contributing to disease. Trying to avoid that contact that food has with those plastic chemicals. We want to be a force for change there.."And the action she took was forming a company with her husband called ReVessel."The idea of a container that can be transported and have all these modular features."Made of stainless steel and silicon, the food storage kits, as they are called, were developed with the help of deep sea engineers. and with one top priority. "Leak proofing," she says. "it's an opportunity for people to carry their lunch anywhere, whether it's in a backpack or purse."But there is more to these storage kits, as they are also environmentally safe."The average number of sandwich bags that children are carrying is about four, and that's daily. Most of them are ending up in the landfill."Jessica calls her kits, "storage anywhere food ware", and with the COVID-19 pandemic, they've teamed up with local restaurants and farms, to deliver healthy food in the kits, to front line workers. "We put together over 200 meals, and we sent these out to front line workers. They can keep these containers and reuse them. We looked at this as a way we could donate meals to our front line healthcare workers, where health really starts." 1855

SAN GABRIEL (CNS) - A multi-agency investigation was underway Sunday following a four-alarm fire that caused "extensive damage" to the historic 249-year-old San Gabriel Mission.Meanwhile, Los Angeles Archbishop Jose H. Gomez conducted a late- morning Mass at the Mission on Sunday and said a fundraising campaign is already underway to rebuild as the church's 250-year anniversary approaches."This destruction comes as we are getting ready to celebrate the 250th anniversary of this great mission. But this fire changes nothing. Mission San Gabriel will always be the spiritual heart of the Church in Los Angeles, the place from which the Gospel still goes forth," Gomez said during the homily."You trace your roots all the way back to the beginnings of the Christian faith in California, before the founding of the United States. In fact, you are one of the few Catholic communities in this continent that can claim to be founded by a saint. Last night I was praying to your founder, St. Junipero Serra, and reflecting on his words and witness," the archbishop continued. "And I thought, what would St. Junipero tell us this morning? And I remembered his beautiful little prayer: `Let us bear every hardship for the love of You and the salvation of souls. In our trials, may we know that we are loved as Your own children."'The San Gabriel Mission was founded by Franciscan Father Junipero Serra in 1771, a few miles southeast of Pasadena.Gomez was joined at Sunday's service by San Gabriel Mission pastor Father John Molyneux.The fire at 4:25 a.m. Saturday sent firefighters to 428 S. Mission Road, where the first to arrive reported a large column of smoke and flame coming from the corner of the roof, said Capt. Antonio Negrete of the San Gabriel Fire Department."During the course of the fire, portions of the roof fell upon the firefighters," Negrete said. "They were evacuated and initiated a defensive fire attack."The fire was knocked down at 6:48 a.m., he said. No injuries were reported."It's a tragic loss for our city. It's our city identifier," Negrete said. "We're trying to cope with it."The entire wood roof was gone, and the building sustained "extensive damage," including destruction of pews, he said, although the altar was saved.Negrete told the Los Angeles Times the bell tower and museum remained intact.On Saturday afternoon, investigators from the U.S. Bureau of Alcohol, Tobacco, Firearms and Explosives and a regional task force including San Gabriel, Monterey Park, Monrovia and San Marino investigators were busy in the front of the mission where the fire was believed to have started, Negrete said. They could not get farther back because firefighters were still putting out hot spots, he said.A dog from the Los Angeles Fire Department was also on the scene sniffing to see if any accelerants were used to start the fire, Negrete said. A report on the cause was not expected for a week.The San Gabriel Fire Department said the initial investigation showed no sign of arson."We need to be diligent in our investigation and check all of the boxes," Negrete said. While arson investigations are routine with all fires at houses of worship, Negrete noted this blaze came at a time of criticism of the California missions and damage to several statues of Serra.Church staff removed a statue of Serra from public view last week and put it in safe storage, Negrete said.Gomez tweeted photos from the scene a short time later."Our beloved #SanGabrielMission, founded in 1771, devastated by fire before dawn," Gomez wrote. "St. Junipero Serra, pray for this land that you helped to found."He offered prayers and wrote a letter to the broader faith community outlining the damage done."Thanks be to God, nobody was hurt," he wrote. "Thankfully, the historic paintings, the Stations of the Cross, and other artifacts had been removed from the sanctuary as part of the renovations being done to prepare for the mission's 250th anniversary next year."The Church has already begun the rebuilding effort, setting up a special fund for the task: http://lacatholics.org/restoration."Mission San Gabriel is the historic cornerstone and the spiritual heart of Los Angeles and the Catholic community here," Gomez added in the letter, recalling the significance of the founding to the development of the region. "It was families from this mission, who in turn founded Los Angeles 10 years later, on September 4, 1781, walking nine miles west from the mission, crossing the Los Angeles River, and establishing El Pueblo de Nuestra Senora de los Angeles de Porciuncula." 4588