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SAN DIEGO (KGTV) -- Two separate studies show flu and pneumonia vaccines may reduce your risks of developing Alzheimer’s disease in the future.The findings were presented on Monday during the Alzheimer’s Association International Conference, which was held virtually for the first time because of COVID-19. The conference was supposed to be in Amsterdam this year.In one study, researchers found that getting a flu shot showed a 17% reduction in the development of the disease. The earlier people got the vaccine, the better the protection against the disease.“Each year, successively, if they did get another flu shot they got more reduction, so almost up to a 30 to 35% of a reduction of the development of dementia, just by getting the flu shot,” said Katie Croskrey, the executive director of the San Diego/Imperial chapter of the Alzheimer’s Association.In a separate study, researchers found similar reductions for developing dementia for those that received a pneumonia vaccine between the ages of 65 and 75.“You had a reduction of almost 40% of not developing dementia,” said Croskrey.Croskrey said these studies are just the starting point for more research to find out how the vaccines are correlated to reducing the risks of the disease. More research is also needed to determine if just getting the vaccines alone reduce the risk, or if it has to do more with lifestyle changes.Also announced on Monday, research that shows that individuals with dementia are six times more likely to die after infections than those that do not have dementia.The virtual international conference continues on Tuesday, where researchers are expected to discuss blood biomarkers that could identify a person with a potential for developing Alzheimer’s up to 20 years before any symptoms appear. For local Alzheimer's resources click here. The Alzheimer's Association also has a 24/7 helpline, if you need help call 800- 272- 3900. 1931

SAN DIEGO (KGTV) —  Christmas came early for Haley Proctor; a soon-to-be single mom and hospital corpsman with the U.S. Navy, based at Camp Pendleton."Thank you so much. I appreciate it!" Proctor exclaimed as she received a re-furbished 2017 Toyota Corolla.Before she arrived, the Corolla was loaded with items from a simple wish list: Diapers, baby clothes, a stroller, a car seat, and a teddy bear in a blue vest. All are the same color as the car. It's much needed transportation. "Drive back & forth to work and take my daughter to daycare and go to the grocery store and things I was doing on foot," she said. "They did. They did it in blue; it's my favorite color. So awesome." A small town girl from Indiana, where it's snowing now, Haley was grateful on many levels. The Armed Services YMCA, Caliber Collision, and Allstate Insurance weren't finished; presenting her with a check for 00 dollars."It's gonna make my life 2,000 times better!" she added. "So overwhelmed I can't even cry. Thank you so much. Such a blessing." One other blessing coming in about four months, "I think I'm gonna name her Gabriella. She's a blessing and this whole team's been a blessing to me. I am so appreciative and I hope that one day I can give back to someone that done something good." It is an early Christmas gift for Haley and a birthday present, too. She'll celebrate both on Dec. 25.     1475

SAN DIEGO (KGTV) - With summer break approaching, students and parents at Cathedral Catholic High School are pushing to be heard by the school's administration. This comes a week after school leaders decided the girls will not be allowed to wear skirts next year. Students, along with their parents, have been protesting since Monday. Parents tell 10News the push is much more than just the students being allowed to wear skirts. "We just want an opportunity to be heard," says parent Michelle Adams. "The girls would like to wear skirts. It's been a tradition here at the school for forever."It's been one week since the students and parents found out about the changes to next year's dress code. The girls will only be allowed to wear pants, capri pants, and Bermuda shorts. Parents say they wish the school would have included them before making the decision. "It's not so much about the skirts but about the process and the fact that this mandate was just dropped down on high without really consulting," says parent Matthew Boyd. "Our principals are both men," says 10th grade student Samantha Conant. "They don't understand. It's so unfair how they handled the whole thing."Since the memo went out last Friday, parents say the administration has been inaccessible. 10News reached out to the Catholic Diocese about the changes in the dress code for next year. We are still waiting on a response. Summer break is just three days away. Parents say they are still working to meet with the Catholic Diocese and the school's administration on the issue. 1562

president pro tem. During her years in public office, she’s worked alongside another woman who has worked her way up the ranks, Kamala Harris.When Harris was elected as the Attorney General, Atkins was elected to the Assembly. The two worked together on homeowner issues and through the last ten years, have become friends. Atkins said she remembers various phone calls from Harris through the years, ranging from Harris asking for support during her run for U.S. Senate, to asking for her support in a run for the presidency. Atkins said one of her favorite calls was on her birthday.RELATED: What happens to Kamala Harris's Senate seat?“I keep playing my birthday message from her. Aug. 1, I got a birthday message from my U.S. Senator, the Vice Presidential candidate, singing me happy birthday. I think that’s increased in value significantly,” she said, laughing.Atkins said Harris holds herself with poise and warmth during speeches and in the public eye, and that’s exactly how she is in person as well. She added that she expects Harris to face obstacles in the White House for various reasons ranging from being a woman to being a minority, but those are the qualities that maker her strong.“This is one of those moments where it is about time and she is so qualified, she is so ready, she is so qualified for this role and this job and to be on this stage,” said Atkins.RELATED: Kamala Harris becomes first Black woman, South Asian elected Vice PresidentAtkins said those traits have already started inspiring others to follow her lead.“To see the faces of women and young girls and people of color again say 'our voices matter,' it was quite something,” she said. 1789

SAN DIEGO (KGTV) - With growing freelance and telecommuting opportunities, more San Diegans are working from home. There are a few workflow goals to keep in mind as you step back from the office. Get dressed. This must-do is not an option for traditional office workers, who don’t have the luxury of typing reports in their pajamas. Putting on a new outfit for your day, even if it’s just jeans, can get you in the right frame of mind to start your day. Set work hours. It may be tempting to start late on days that you’re tired or busy. Maintain a distance between your work and personal lives by setting firm hours. Establish your space. If you don’t have a proper home office, this may be the time to invest in a quality chair and desk. By doing work away from the dining table, you’ll create emotional distance when it’s time to call it a day. RELATED: Co-working office spaces helping business owners thrive in San DiegoStay organized. To-do lists can help you stay on top of your workload. You’ll also want to keep track of clients or contacts. There are multiple apps to help you no matter what your job or project. Schedule friends and family. Does your mother-in-law love to drop in? Give her a window of time when it’s acceptable to stop by. The same rule applies to children who will be home when you’re working. Ditch the kitchen. When it’s time for a break, don’t automatically reach for a snack. Keep water and coffee nearby so you’re not tempted to open the fridge.RELATED: Making It in San Diego: How to convince your employer to let you telecommute 1573

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