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SAN DIEGO (KGTV) — A San Diego teen took a jump when she decided to quit social media. At just 16-years-old, many teens today couldn't think of doing so.Alexa Mendes said she knew she had to cut the cord after recognizing that she was addicted to the likes, shares, and interactions online."It is difficult enough to try and manage our overwhelming lives already filled with extracurriculars, sports teams, clubs, honors societies, difficult classes, insane amounts of homework, the pressures of applying to prestigious universities, and an abundance of other expectations," Mendes writes. "On top of that, we are always thinking about our online profiles."So she curbed her online presence back. In doing so, she learned a lot and turned those lessons into a book: #Unsubscribed: How I am thriving in high school without social media (and you can, too)."It wasn't that difficult. It's something I'm passionate about since it's part of my life and my experience and story to tell," Mendes said.Now, Mendes' message isn't that teens should drop social media entirely. Instead, she hopes her story can help others strike a healthy balance."Over time, I realized that the key wasn’t to abolish my usage completely--it was all about becoming balanced and finding a way to use social media in moderation," she writes. "There are suggestions on how to transition from addiction to moderation — all while maintaining a social life."Mendes' book is available on Amazon. 1469

SAN DIEGO (KGTV) - An Orange County-based company believes it could change the current healthcare landscape with one-hour COVID-19 testing.According to officials at Fluxergy, initial tests by researchers using a synthetic SARS-CoV-2 virus suggest this system has the potential to change the landscape for point-of-care diagnostic testing for COVID-19. It would dramatically reduce the time it takes to get results and deliver those results directly at the patient’s bedside. The company said it could be able to identify the virus in as little as 45 minutes."The typical laboratory tests that you do in a central lab or the doctor's office, you collect the sample and get that sent out to a central lab," said Fluxergy President Tej Patel. "We do those same types of tests, but in a single device, I want to say that's the size of a small PC or a shoebox-size device."Last week, the research team at UC San Diego began an initial benchtop evaluation of the Fluxergy system using the SARS-CoV-2 virus from patients in San Diego the company said.Patel told 10News Fluxergy technology aims to take that same test, put it in a single device, and make it portable. He said the changes to the system will make for easier access by removing some medical barriers."Our goal is to kind of democratize testing and increase the accessibility to testing," Patel said. "So when you try to focus your system more on point-of-care testing, where you make testing much easier to gain access to, where you don't have to go through your doctor or other provider, and not have to worry about reimbursement. If you can just go and do these tests, it's going to really elevate in general the whole healthcare system.""We need to test and test," said UC San Diego’s Dr. Davey Smith. "The countries that have done best to lower their mortality have done best by flattening the curve by testing where the infections are happening and knowing who's getting infected."Dr. Davey Smith is the head of the UCSD Division of Infectious Diseases and Global Public Health.Smith said immediate testing would give doctors an advantage."It's only going to be in certain situations, really point-of-care contact, and it will be for special circumstances that we’ll be able to make clinical decisions on right away," Smith said.According to Fluxergy, "The Fluxergy system is currently available as a Research Use Only, or Investigational Use Only device for the development of new diagnostic products. The Fluxergy system has not yet been reviewed or approved by the FDA. However, as noted, if the physician-scientists at UCSD obtain promising validation results using the system, they intend to begin immediate use of the diagnostic consistent with FDA's guidance and pursue an Emergency Use Authorization (EUA). An EUA would then enable the UCSD CLIA-certified diagnostic laboratory to continue to utilize the Fluxergy system with patients who need to be tested for the SARS-CoV-2 virus, subject to the terms and conditions set forth by FDA in the authorization." 3035

SAN DIEGO (KGTV) - After 20 months of Immigration and Customs Enforcement (ICE) detainment, a Congolese father fighting for political asylum has reunited with his family. The newly paroled father went to a church service in San Diego with his family for the first time since 2017."Constantin has been reunited with his family," Pastor Colin Mathewson of St. Luke's Episcopal Church said. Sunday was Constantin Bakala's first time at church with his family since his parole. In 2017, the former computer engineer took his family and escaped from the Republic of Congo after he said they received multiple death threats by the new government. They somehow made it to San Ysidro to seek political asylum. But there, the family was separated and Bakala was held alone at four different ICE detention facilities on the East Coast. Meanwhile, while his wife Annie and seven children were released in San Diego. Through a French translator, Bakala spoke to 10News."Because of the distance between my detention and family, communication was very difficult," Bakala said. The family's only form of communication was the phone. For months, the Bakalas and their friends fought for reunification. 10News was there as they rallied at an ICE office in downtown San Diego and at church events. Earlier this year, Bakala's first parole request was denied. Five lawyers, 30 volunteers, and 20 months later, Bakala was granted parole. On Aug. 19, 2019, Bakala arrived at San Diego International Airport with a single duffel bag."[It was] pure joy when I hugged and kissed them," Bakala said. His eldest daughter, Marie Louise, could not contain her joy."I am really grateful to God and to all those people who are helping me and my family to be together," Marie Louise Bakala said. She previously told 10News that all she wanted was for her father to be there when she celebrated her 18th birthday. Her wish came true."I'm just really happy because my birthday will be next month, and my dad is here!"The Bakalas' journey, however, is not over. As Bakala adjusts to his new life as a parolee, the family awaits their trial. But now, they have each other.Constantin, Annie, Marie Louise, Emmanuel, Daniel, David, Augustine, Moises, and Joseph are together at last.In his broken English, Bakala told 10News: "I thank everybody who are before me to understand the condition from where I am coming."Constantin Bakala's case has been moved to California. The family is waiting for their new trial date. 2489

SAN DIEGO (KGTV) -- After saving the lives of four strangers, a San Diego organ donor will be honored in the Rose Parade.Loved ones describe Alessandro 'Ale' Speroni as a vibrant, loving, and selfless man."Ale is, still is, a ray of light in a dark day. He was always smiling, always having a good word for everybody," said Francesca Messori, Speroni's good friend.RELATED: South Bay mom meets woman who received her son's heartSperoni, 41, was born in Italy but fell in love with San Diego on vacation and never left. Here he also fell in love with his wife Dana, who was a customer at his coffee shop."His smile was just captivating, he was an amazing listener, he was full of life," said Dana. Ale passed away unexpectedly, suffering a brain aneurysm while surfing. RELATED: Couple's need for transplants highlights shortage of organ donationsHe was in the hospital for five days so his organs could be kept alive. "His heart kept on beating because he knew it was going to someone special," said Dana. Ale was a registered organ donor, and Lifesharing carried out his final wishes by finding recipients for his heart, liver, kidneys, and pancreas. "Losing a loved one is very hard; there are no words that can really describe that. But to know that a piece of him is still out there, to know that he gave people a second chance at life, that's just a miracle," said Dana.RELATED: Family sees organ donation as their calling after son undergoes heart and kidney transplantsDana, along with her brother and Messori, spent over nine hours creating a floral portrait of Ale, which will be featured on the Rose Parade Lifesharing float."I'm going to be ecstatic to see this beautiful man just driving by and for the whole world to see what a gift he gave to four people," said Dana.Dana hopes her husband's story will inspire others to give the gift of life. You can sign up today to become an organ donor. 1913

SAN DIEGO (KGTV) -- Activists with 'March Without Borders' are ready to welcome migrants from Central America heading to the United States with the migrant caravan.The supporters began an eight-day march from Los Angeles on April 22 and plan to meet the migrants at the San Ysidro Port of Entry on Sunday.On Saturday they marched throughout San Diego, beginning from Centro Cultural de la Raza in Balboa Park and ending in Chicano Park. Migrants are expected to ask for asylum at the San Ysidro Port of Entry sometime Sunday morning. 546

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