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临沧产后如何让阴道紧缩
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发布时间: 2025-05-31 23:39:14北京青年报社官方账号
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  临沧产后如何让阴道紧缩   

One inmate was shot and at least five others were injured during a riot at Tehachapi Prison on Sunday, the California Department of Corrections and Rehabilitation confirmed.According to CDCR, six inmates were hurt during a riot that broke out at the facility Sunday afternoon at about 1:33 p.m. Five were injured during the riot itself and another was shot by an officer "in the buttocks area," CDCR said.The inmate who was shot was transported with non-life threatening injuries. The condition of the other five injured inmates is unclear at this time. No guards or staff were hurt.CDCR says three shots were fired during the incident. It's unknown how the riot started, and a portion of the prison was on lockdown as the investigation is ongoing. 796

  临沧产后如何让阴道紧缩   

OCEANSIDE, Calif. (KGTV) - The Oceanside City Council just gave preliminary approval to a plan that would use city development fees as a way to provide homebuyers help with their down payments.City Councilman Christopher Rodriguez presented the idea, which he calls the Affordable Market Purchase Program (AMPP)."It's a win-win," says Rodriguez. "And it's the fastest way, in my opinion, to creating home ownership."Under the plan, people could borrow up to 20% of the home's asking price from the city. But, it can only be used on single-family homes up to 0,000 or multi-family units (townhomes and condos) up to 0,000. The money comes from the city's "In-Lieu" fund. That money is a fee developers pay to the city when they don't include the required affordable housing in their project.Rodriguez says the city currently has about .7 million in the fund."Every million dollars could help 14 people with down payments," he explains.To qualify, people need to be first-time homebuyers who make less than 115% of the county's median income. That's around ,000 a year for a family of 4.They have to have been either living in Oceanside for a year or working in Oceanside for six months.The program is also available to veterans or seniors who are over 65 or over 55 but currently living in an Oceanside mobile home park.Applicants must also chip in at least 1% of the home's value as their down payment.Rodriguez says this program can help people who otherwise wouldn't be able to buy a home because they can't save for a large enough down payment."A family that is struggling to make ends meet and pay rent and unable to save, now they're able to use a program like this," he says.The loan from the city would be repaid when the home is sold again, or when there's a title transfer, first mortgage repayment, or in 30 years.In addition to the full cost of the loan, the city would also get 25% of the appreciated value of the home. That money would go back into the fund to help more people."It's unique, it's relevant, and our community desperately needs opportunity," says Rodriguez.He adds that this could help businesses retain employees. Right now, many people who work in Oceanside live 20-30 minutes away. Rodriguez says getting them to buy homes in town would make them more effective as employees and more likely to stay in their current jobs.The City Council gave the plan a preliminary approval at Wednesday night's meeting. Now city staff will draft a formal proposal. Rodriguez hopes to present it to the full Council in June. 2558

  临沧产后如何让阴道紧缩   

OCEANSIDE, Calif. (KGTV) -- It can be easy to take the ability to read for granted, but there's nothing easy about admitting you can't read, especially for adults. Just ask Gary Swimpson."I have a 7-year-old grandson that can read better than me," he says, "it hurts. I'm 61 years old, I'm supposed to be reading to him, but I can't let that get me down. I have to keep pushing forward."Pushing forward is Gary's mantra. He exudes positivity, but it wasn't always that way. "As far as my background, where I come from, 'the hood' and all that, you know I made a lot of bad choices coming up and so I'm trying to do the right thing in life for the first time in my life." He says the hardest part of his journey has been having the strength to continue pushing himself to do it. "When you never read growing up and now you're in your fifties or sixties and you try it, it's a challenge."When Gary moved from Los Angeles to Oceanside, he decided it was time for a fresh start, beginning about a year and a half ago with the Oceanside READS Learning Center.Chelsea Genack Eggli, the literacy coordinator for Oceanside Public Library, said, "It takes a lot of courage and it takes a lot of strength to go back to school when somebody is older in life," she says.Before the pandemic, literacy tutors met with adult learners in person, one-on-one. Now they meet via Zoom."He was having a hard time seeing his growth. I saw it because when he came he wasn't reading at all, and then he read a chapter book," says Chelsea. Gary says, "It made me just feel so good," when he saw the numbers on an assessment showing his progress.Now, not only is Gary reading, he's also writing poetry for a contest --- an ode to Oceanside. When asked what he'd like to say to others who could benefit from the program, Gary says, "Well, we have always heard that it's never too late right? It's how much you believe in yourself." He goes on to say, "There's always a chance to get your life together as long as you're breathing. It worked for me and I'm really grateful, and anybody can do it. It's just how much you want it."Gary says he draws strength from his faith. His goal is to get his GED. Oceanside READS includes many resources for individuals and families and it's free. For more information just visit https://bit.ly/OsideREADS. 2331

  

OAKLAND, Calif. (AP) — Facebook says it has prepared new safeguards for the 2020 U.S. elections.The social media giant says the changes will help it better prepare to deal with candidates who prematurely declare victory or contest official results, as well as the possibility of voter intimidation by alleged — and potentially armed — “poll watchers.”It's also removing calls for people to “watch” polling places if the apparent goal to intimidate voters and election officials.The company will also halt all political advertisements once polls close on Nov. 3. That ban will likely last for a week, though Facebook says it could run longer.Facebook say it has been preparing for the 2020 election since 2016.Learn more about what the company is doing here. 765

  

Oh look, it’s the sound of me Googling “how to make your own Adobo” https://t.co/YOScAcyAnC— Alexandria Ocasio-Cortez (@AOC) July 10, 2020 146

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