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Three American tourists, including a married couple, drowned in Turks and Caicos, the group of islands southeast of the Bahamas, authorities and local reports said.Two girls survived what authorities called a "very human and terrible tragedy" in the waters off scenic Bambarra Beach in Middle Caicos on Monday. One of the children was the daughter of the couple who drowned, authorities said, while the other girl was related to the third victim."We are saddened whenever incidents of this nature occur," Ralph Higgs, the Minister of Tourism, said in a written statement.Authorities said the two families went to the beach and encountered a fast-moving tide.Many in the community pitched in to help the extensive search on land and water."We came together as a community and we tried our best," Frederico Johnson, a district commissioner in Middle Caicos, told local station PTV8 News Watch.Johnson, who set out on foot and helped search the beach, said that after two bodies were found Monday, he was scanning for any sign of a person. "Right when I was about to leave, I saw this shape in the water" on Tuesday, he told PTV8.Police Commissioner Trevor Botting praised Johnson for his efforts, saying, "Your acts of leadership speak volumes."Authorities have not released the identities of the victims pending notification of kin.CNN confirmed with a relative of one of the victims that the three were Americans visiting the island. The relative had posted on Facebook that her "heart was BROKEN!!!" She told CNN the family was grieving and did not want to comment. 1578

The Rebel Whopper – minus the mayo – is produced without harming any sentient being, it's a BIG WIN for animals. pic.twitter.com/FmZPTCnzKv— PETA UK (@PETAUK) January 6, 2020 186

The supplement industry is a billion-dollar one, and from beauty gurus, influencers and YouTubers, everyone is talking about the must-have supplements. According to the FDA, 3 out of every 4 Americans take a supplement daily.More and more supplement companies have created online vitamin quizzes. Essentially, users answer a few questions regarding your health needs and the company will curate a vitamin regiment for you.Care/of and Hum Nutrition offer short 5-minute quizzes. After taking their quizzes, the companies recommended a variety of vitamins costing over . Vitamins include probiotics, iron, calcium, B12 complex and more. The results can be compelling, but it can also be very expensive."I think a lot of supplements are unnecessary and most people can meet their needs through a healthy diet," says registered dietician Stephanie Thomson.Before filling up your medicine cabinets, Thomson says it might be a total waste of money."Supplements are not regulated by the FDA,” Thompson explains. “So, you don't know what’s in these supplements. They might not be getting what think they are getting, or they could be contaminated."Unlike drug makers, supplement manufactures do not have to submit proof of safety or efficacy, before bringing their product to market.If you chose to take a vitamin or supplement, Thomson says to consult with your doctor first. 1383

The red meat or white meat debate is a draw: Eating white meat, such as poultry, will have an identical effect on your cholesterol level as eating red beef, new research indicates.The long-held belief that eating white meat is less harmful for your heart may still hold true, because there may be other effects from eating red meat that contribute to cardiovascular disease, said the University of California, San Francisco researchers. This needs to be explored in more detail, they added.Non-meat proteins such as vegetables, dairy, and legumes, including beans, show the best cholesterol benefit, 612

Three young children are dead after a pickup truck drove into the back of an Amish horse-drawn carriage in south Michigan, state police said.The children, ages 2, 4 and 6, were traveling along an Algansee Township road on Friday when the pickup truck rear-ended their carriage, ejecting all of those inside, Michigan State Police said.Some of the other passengers, two adults and two children, were taken to hospitals in Fort Wayne, Indiana, and Kalamazoo, Michigan, with serious injuries.The driver of the pickup truck, who has been identified as Tyler Frye, was arrested, State Police Sgt. Todd Price said.He is facing three counts of operating while under the influence causing death, two counts of operating while under the influence causing serious injury, and a felony weapons charge, State Police Sgt. Doug Schutter said.It wasn't immediately clear Saturday whether he has an attorney. Frye was in custody Saturday on a 0,000 bond, awaiting arraignment on Monday, Schutter said. 1000