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SAN DIEGO — Eric Rias says he can transform someone's life in as little as twelve weeks - through proper exercise, the right diet, and good mental health.“My goal is mindset and heart first,” he says.Rias started a business called Big Mood, where he even does podcasts.One of his big challenges, however, is spreading the word.“I'm not good at most things,” Rias says. "I have my small expertise and I need people smarter than me and better than me. I don't want more people who think like me." Rias says he's made some real connections this year - possibly none more important than Michael Cox.Cox is a businessman himself, who recently started Black SD Magazine. It's an online publication that highlights African American-owned businesses throughout the San Diego region.“I just wanted you to be able to see all these beautiful faces of people doing everything from cooking - there's vegan chefs, there's jewelry makers, there's clothing designers,” Cox said.As part of the magazine launch, Cox created what's called “Catalyst Black.” It’s a three month, free entrepreneurship program to help African-American entrepreneurs grow their own companies.It started this month with three students - and will repeat each quarter.“I want them to be at their best when it comes to business,” Cox said. “A lot of people miss out on deals. They miss out on financial growth, because they're trying to figure it out."Participants learn to come up with business plans, revenue projections, and to be confident enough to stand behind the prices they charge for their services.Cox said he plans to reopen applications for the next session in September. In the future, he also would like to expand the program to beyond three participants per quarter. 1746

SAN DIEGO (CNS) - A fire that erupted in the attic of a Rancho Penasquitos home early Monday displaced seven residents, but nobody was hurt.The blaze was reported shortly after 12:45 a.m. at the two-story house in the 8400 block of Corte Fragata, off Carmel Mountain Road north of state Route 56, according to the San Diego Fire-Rescue Department.One person in the home told dispatchers the residents smelled smoke and saw smoke coming from the attic, SDFRD spokeswoman Monica Munoz said. Crews knocked down the fire within 25 minutes and kept the flames contained to the attic area, but the house sustained smoke damage, she said.The American Red Cross was called in to help the displaced residents -- four adults and three children -- arrange for temporary lodging.The cause of the fire was under investigation. 821

SAN CLEMENTE, Calif. (KGTV) -- A mother of three, nearly killed when a great white shark bit her in April, is paying it forward after countless people donated tens of thousands of dollars to help with her medical bill and living expenses while she recovers.Leeanne Ericson of Vista was the guest bartender Monday evening at Cassano’s in San Clemente.It was originally a fundraiser for Ericson. She decided to give the night’s donations to the Torrey Pines Surf Ministry which takes Wounded Warriors, and others with physical disabilities, surfing.Ericson lost much of her right thigh when the shark bit her April 29.“Leeanne was out swimming while I surfed, and a great white, mistaken identity, though she was a sea lion and took her instead,” her boyfriend Dusty Phillips said.Related:  801

SAN DIEGO — Corinne Lam was in the middle of cutting a client's hair when her phone started blowing up.Governor Newsom had just announced that several businesses - including salons - had to cease indoor operations.“We're going back to square one. Do not pass go. Do not collect 0,” she said.Lam was especially frustrated because her client at the time had COPD, making her high risk for Covid-19. Yet she trusted Lam enough to still come to Rancho Bernardo’s Salotto Salon, which was reserved entirely for her.“And knowing that she feels as safe as she does here, it was otherwise maddening,” Lam said.Newsom announced the new round of shutdowns Monday - forcing gyms, salons, and malls to cease indoor operations in 30 counties - including San Diego.The order came after an increase in covid related hospitalizations, ICU beds, and positivity testing rates. It will last until the state’s Public Health Officer deems it safe to reopen.“It's incumbent upon all of us to recognize soberly that Covid-19 is not going away anytime soon,” Newsom said.The decision leaves Lam and other business owners wondering how they'll survive. Like her, many have already exhausted their Paycheck Protection Program funds that helped get them through the first shutdown.“It's like we're jumping into a pool with no water,” she said. “So who is going to supply the water? I don't know.”Lam may be able to move her haircuts outside, but it's complicated. Plus, the concrete's sweltering, especially with masks and gloves. 1514

SAN DIEGO - Was math your worst subject in school? You can still find ways to help your children through the dreaded homework.Use measuring and fraction skills when you bake or cook. That will help children learn the relevance of math in everyday life, according to Janeen Lewis, a teacher and writer at San Diego Family Magazine.Research fun careers that use math. Architects, astronauts, fashion designers and forensic analysts rely on math. Do you have teens or tweens? Lewis recommends the book Careers: The Graphic Guide to Finding the Perfect Job for You.Plan a trip together and calculate the miles you will travel at a designated speed to determine how long it will take you to get there.Give your child an allowance he or she has to manage. Together, you can both decide how much he or she will save and spend.Keep math resources on hand. Tools like rulers, tape measures, tangrams, pattern blocks, play money, fraction bars, counters and geometric shapes are great for kids to make discoveries while playing. Also keep a good math dictionary on your bookshelf to help with terms you may have forgotten.Want more great tips? Check out San Diego Family Magazine. 1178

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