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issued by Customs and Border Protection (CBP). Officials from the Tucson Sector of Customs and Border Patrol, along with members of Mexico's Federal Police, were conducting a "cooperative bi-national tunnel sweep" when they found the incomplete tunnel on May 29. "The tunnel’s entry point was found several meters below street level inside a legitimate cross-border storm drain that runs into the U.S. from Mexico," CBP's press release reads. 445

With the 20th anniversary of 9/11 coming up next year, the children of 9/11 first responders are coming together to share their stories for the first time in a new book due out next year."Even though we all experienced the day, we wall experienced it differently," said Susan Fiorentino, daughter of NYPD Retired Detective Pete Fiorentino, who responded to the World Trade Center attacks. "I was 10," said Susan, now 29 years old. It was Fiorentino's idea and she is leading the project to collect stories. "It’s important to raise awareness this is still a community that is suffering and we need to support them."So far, she has gathered 50 stories, including her own. She says the experience of 9/11 has influenced her and so many other 9/11 children to lead a life of service."I had a lot of people who said because my father because my mother was a first responder, that is what made me get into the first responder field," she said.She is still looking to collect more stories about how the children of 9/11 responders saw their childhood and now adulthood impacted by the day, documenting history through the eyes of some who have never told their stories before."Through connecting with others in my own experience in getting help with being a 9/11 first responder child has helped me so I hope it would help others as well," she said.The book will be published next summer. All the proceeds will go to the Tunnel to Towers Foundation, which honors first responders and members of our armed forces.Anyone interested in submitting their story should e-mail Susan before December 1 at Susan.Fiorentino11@gmail.com.This story was first reported by Christie Duffy at WPIX in New York, New York. 1706

?? 4.4 ?? MILLION ?? That's how many people we estimate we've helped register to vote so far this year across Facebook, Instagram and Messenger. With only a week left until Election Day, make sure to plan your vote if you haven't already. A vote counted is a voice heard! ???? pic.twitter.com/S7qM0QJY5Z— Facebook (@Facebook) October 26, 2020 350

You will soon be able to freeze your credit report for free, a step that can help protect you from identity theft.Many called on Congress to make freezes free after the massive Equifax breach last year that exposed the personal information of more than 146 million Americans to hackers.The provision was included in a broader bill passed by the House on Tuesday, which rolled back regulations on banks created by Dodd-Frank. The bill now heads to President Donald Trump's desk.When you place a freeze on your credit report, it prohibits the credit rating company from disclosing your personal information, effectively preventing anyone from opening a credit card or loan in your name. You'd need to lift the freeze if you want to open a line of credit yourself.A freeze goes a step further than a credit monitoring or fraud alert service. Those generally notify you of suspicious activity after it happens.But under current state laws, there is often a fee to place and lift a credit freeze Most security freezes cost between and , though several states have already made them free.Plus, you'd need to place a freeze on credit reports at all three credit rating agencies — Experian, Equifax, and TransUnion — and pay a fee at each of them.The new legislation will make placing, lifting, and permanently removing freezes free no matter where you live. It also requires consumer rating companies to fulfill your request within one business day if made online or over the phone, and within three business days if requested by mail.The changes will take effect about four months after the bill is signed.To set up your own credit freezes, go to the freeze page at each credit agency's website individually: Experian, Equifax, and TransUnion. You will be given a PIN that you'll need to lift or remove the freeze in the future.Often there is no charge for victims of identity fraud to add or lift a security freeze. After the data breach, Equifax made freezes free for everyone until June 2018. 2058

Yates says most of his clients come in with aches, pains and soreness. "As we are getting older, our muscles are only getting tighter,” he says. The tighter your muscles, the more prone you are to injury, muscle tares and extreme joint pain. "I couldn't do this at home or move my body in the ways that they do it,” Grantham says. That's because at Stretch Zone, they use a patented strap system to safely push your edge and gain even more flexibility than what you can get from at home stretching. "I leave here feeling much better than when I come in," she says. Stretch studios like Stretch Zone are popping up all over, but if a stretch studio isn't in your budget, a personal trainer gave us three stretches you can do at home to increase flexibility and range of motion. Three types of stretches you can easily do at home include:Side bend stretchLying hamstring stretchLying single knee to chest stretch"The more you stretch the better you are going to feel," Yates says. 988

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