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SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

SAN DIEGO (KGTV) — WWE Wrestler John Cena paid his friend and rookie Padres pitcher, Logan Allen one dollar, after losing a bet he made a year and a half ago. The signed dollar was handed to Allen at the Ceremonial First Pitch, a day after the 22-year-old made his Major League debut at Petco Park. Allen's debut performance on the Major League mound Tuesday was nothing short of stellar. Off the mound, he also hit a single to right field, helping his own cause in a 4-1 victory for the Padres. This his was the game that changed Logan Allen's life forever, and earned him a dollar from John Cena. It all started in January 2018, when the then-Minor Leaguer had a chance encounter with Cena at a Tampa Steak House. The two clicked and made a bet. "How can I create a situation, not to have Logan fail? But to face him with the concept of failure? I bet him a dollar that he would not make it into the Major Leagues," Cena said to the Padres. They shook on it and kept in touch. Fast forward to Tuesday, and John Cena was in the Owner's Box, witnessing his friend deliver seven shutout innings. After walking off the mount, the 13-time WWE Champion was seen giving his friend a standing ovation. Allen received a long, emotional hug from his teammates.In a post-game interview with 10News, Allen said it was a day he will never forget, thanks to a unique friendship and a fun little bet. "He [Cena] is a selfless, unbelievable human being that is almost too good to believe. But he is the man, he portrays on off the screen or the ring or whatever he is doing," Allen said. 1582

SAN DIEGO (KGTV) — University of San Diego officials say they are investigating white supremacy social media accounts that claim to have ties to the university.In a joint statement from several USD leadership, the school says in the last 24 hours it has been made aware of Instagram accounts that claim to have ties to the school and are used to "post white supremacy propaganda."USD said it is investigating the source of the social media accounts and are making formal requests to Instagram to remove them, with some already taken down.The school slammed the accounts as "abhorrent and hateful" and condemned the posts. USD's full statement follows: 659

SAN DIEGO (KGTV) - With the March 2020 Presidential Primary approaching, the San Diego Registrar of Voters is urging everyone to make sure they are registered properly."This one election is the most complex elections for administrators like ourselves and voters that are out there," says Registrar Michael Vu.With six political parties holding presidential primaries, plus the dozens of overlapping state and local district elections, Vu expects to create more than 12,000 unique versions of the ballot. Rules on who can vote in each party make it even more complicated.In December, Vu's office sent out more than 500,000 mailers to voters to make sure they know the options.Anyone registered with a specific party will only be allowed to vote in that party's primary. Republicans will vote for the Republican candidates, Democrats for Democrats and so on.But, right now more then 30 percent of registered voters in San Diego are listed as "No-Party Preference."For those people, they can choose to vote in the primary for American Independent, Democrat, or Libertarian parties. They cannot vote in the Republican, Green, or Peace and Freedom parties."It makes it a little more confusing," says Vu. "Something that voters need to know what political party status they are in. And if it’s different from the presidential candidates they want to vote for, they need to register or re-register now."To help voters navigate their options, the Registrar has set up a website where people can get all the information they need.The deadline to choose a party, or to choose which primary you want to vote in, is January 6."If you’re a non-partisan voter, now is the time to act," says Vu. "Frankly, if you’re a voter in general just make sure you verify all of your information." 1779

SAN DIEGO (KGTV) -- Two young teenagers have been arrested for their alleged involvement in the deadly shooting of a College Area man. According to San Diego Police, the two juveniles, ages 14 and 15 were taken into custody and placed into Juvenile Hall. “The names of the juveniles will not be released due to their age,” police said. 39-year-old Ishi Hampton was shot and killed on May 2 outside the “Iconic at Alvarado” apartments in the College Area. RELATED: Friends remember man slain in front of College Area apartmentHomicide detectives said Hampton had contact with at least two suspects outside the apartment complex. At some point, investigators say they shot him and ran toward Alvarado Hospital. Anyone with information on the shooting is asked to call San Diego Police at (619) 531-2293 or Crime Stoppers at (888) 580-8477. 846