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An updated #GOESEast look at the Saharan dust plume moving over the Caribbean on Sunday. pic.twitter.com/NpHScxF3Av— NWS Eastern Region (@NWSEastern) June 21, 2020 171

An American woman and a Japanese man won the elite divisions in the Boston Marathon Monday, the first time runners from each country have taken the top spots in more than 30 years.Desiree (Desi) Linden, a two-time Olympian, battled the rain and wind to win the 122nd running of the storied race. It's also the first marathon win of the 34-year-old's career."I love this city," Linden said. "I love this race, this course. It's storybook, so I'm thrilled to be here and to get it done."And Yuki Kawauchi of Japan came in first place in the men's elite division, overtaking Geoffrey Kirui of Kenya in the final miles. American Shadrack Biwott was third."For me, these are the best conditions possible," Kawauchi said, according to the Boston Marathon's Twitter account.For the fourth year in a row, Marcel Hug of Switzerland won the men's push rim wheelchair division, while American Tatyana McFadden won the women's push rim wheelchair division for the fifth time.In 2011, Linden finished second in the women's division, just 2 seconds behind Caroline Kilel. She also was second at the US Olympic Marathon trials in 2012. Linden finished fourth in the Boston Marathon last year.Earlier in the race, Linden temporarily took herself out of contention to help fellow American Shalane Flanagan. Flanagan dropped out of the lead pack to go to a portable toilet. Showing tremendous sportsmanship, Linden hung back to wait for Flanagan so they could both return to the lead pack together."Honestly, at mile 2, 3, 4 I didn't feel like I was even going to make it to the finish line," Linden said. "I told her in the race, I said, 'You know, if there's anything I can do to help you out, let me know because I might just drop out. When you work together, you never know what's going to happen. Helping her helped me and kind of got my legs back from there."Flanagan finished sixth, one of six American women finishing in the top eight.Before Linden, the last American woman to win the Boston Marathon was Lisa Rainsberger in 1985.The last Japanese man to win the famous race was Toshihiko Seko in 1987. The last American man to win Boston was Meb Keflezighi, in 2014.  2171

An engineer for the company that designed a pedestrian bridge that collapsed Thursday, killing at least six people, left a voice mail two days earlier for a Florida Department of Transportation employee advising there was "some cracking that's been observed on the north end of the span."The state employee was out on assignment Tuesday and didn't hear the voice mail from W. Denney Pate of FIGG Bridge Engineers until he returned to the office Friday, the DOT said. 474

Arlina Allen is a life-recovery coach and podcaster. She’s been sober for 26 years. From her experience, she says the holiday season is often challenging for people recovering from addiction.“I would experience situations or triggers that I didn’t know how to handle," Allen said. "Like nobody plans to get triggered, but once you have an emotional response to a situation, if you are not prepared and you don’t have tools, it’s very difficult to choose wisely. Like my compulsive choice was to reach for a drink or a bong hit.”She says connecting with others who have shared similar trauma experiences is essential in the recovery process. That’s why she plans to attend a holiday fellowship marathon on New Year's Eve and New Year's Day offered for free by Lionrock Recovery.“For me personally, Lionrock is my revenge against addiction that took my sister and almost took one of my children,” said Lionrock Recovery Co-founder and CEO Peter Loeb.Father Peter Loeb and daughter Ashley Loeb Blassingame are co-founders of Lionrock. Ashley’s been sober for 15 years and she says she’s here to set an example of what sobriety can be.“Holidays are traditionally tough for anyone in recovery, not least because these occasions typically involve alcohol. In fact, CDC numbers show that December is the most dangerous time of year for drug and alcohol-related deaths”They’re determined to help people looking for recovery – which is why they offer the 15-hour marathon every year, all done virtually.“We were telehealth from the very beginning," Loeb said. "People got to laugh at us for many years before, in the last really year, telehealth has gone mainstream.”Run by Lionrock staff, the marathon isn’t only for people struggling with addiction. Loeb says it’s available for anyone feeling lonely or with mental health struggles. All you have to do is visit lionrock.life online. The entire day is filled with fellowship and activities.“Mindfulness meditation, a documentary about Chris Herren who is in recovery, coffee by the campfire, a painting activity,” Loeb listed.Loeb Blassingame says recovery, alcoholism, addiction or any kind of mental health illness thrives in isolation, which has made 2020 even more difficult.“The people who are staying sober and staying well are the ones who are connected by some sort of community where there is some sort of anchor," Loeb Blassingame said. "And the ones who are falling off are the ones who are passing away or the ones who are relapsing.”What fuels Arlina’s podcast is the power of people sharing their stories and opening their hearts.“When someone is vulnerable and speaks from their heart, that is a language that passes all boundaries," Allen said. "We get connected and suddenly we feel like we’re not alone or we’re not that different.”It’s a battle that’s so hard. Both Allen and Ashley Loeb Blassingame fully understand that battle. However, there is hope for change.“I am encouraging people to focus on the solution, find connection in any way you can, and put one foot in front of the other whatever that looks like,” Loeb Blassingame said. 3109

An explosion near a pub in the northern Japanese city of Sapporo on Sunday night injured at least 42 people, including one critically, said Hokkaido Police public relations officer Ryohei Kashihara.A subsequent fire caused one building to collapse. Residents reported smelling gas after the explosion and seeing broken windows in the area, public service broadcaster NHK reported.The cause of the explosion, which occurred around 8:30 p.m. local time, is unknown, and emergency services continue to investigate.Video shows the blast's destructive aftermath. Firefighters sprayed water onto the building's remnants, and debris was strewn across the nearby street.The explosion also shattered windows across the street, sending broken glass onto the sidewalk, a Twitter user posted.The Sapporo fire department told CNN that more than 20 fire engines were deployed. The number of reported injuries could rise, said Sho Saikoku of the Sapporo fire department.Police and firefighters warned of the possibility of another explosion, according to local news agency, Kyodo.Sapporo, with almost 2 million people, is on Japan's large northern island of Hokkaido. 1160