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With Halloween coming up, there’s candy everywhere. It can be easy to go overboard on the sweets, but nutritionists say there are ways to indulge and keep your health in check. With around 600 million pounds of Halloween candy bought each year, registered dietitian Sara Scheler says some treats are more nutritious than others. Scheler says she recommends Reese’s over Snickers. “I prefer them because they have simple ingredients,” said Scheler. “There’s really just sugar, a little bit of fat, chocolate and peanuts, where Snickers has a much longer label and corn syrup as well.”What about M&Ms vs. KitKats? “I would pick KitKats over M&Ms. I don’t like M&Ms because they have all that artificial color along with them and they do have a lot more concentrated sugar.”SweetTarts or Nerds?“So SweetTarts are my pick over Nerds because Nerds have a slightly larger serving size even though that box is really tiny, it still has more candy in it.”Twix or Milk Way?“Between Twix and Milk Way, I would actually say that’s a tie. They have similar amount of calories, similar amounts of added sugar.”If you plan on indulging in a few pieces of candy over the next few weeks, Scheler also suggests eating them at a certain time.“It’s best to eat sugar, especially processed sugar, with a meal, so that our blood glucose level doesn’t spike as high. So, I would recommend having candy with your meal, right after your meal, or in between meals,” said Scheler.Scheler also suggests sticking to only a few pieces of fun size candy. 1549
WOODLAND PARK, Colo. -- When you're looking at going to a restaurant, business or purchasing a product for the first time, have you ever turned to online reviews before making up your mind? Research suggests most of us have, but it turns out the realm of online reviews can be a 291
"Attention all shoppers, associates and management... nobody should work here — ever.”That is what a 17-year-old former Walmart associate said over the intercom at a Walmart location in Grande Prairie in Alberta last week. Jackson Racicot recorded the moment he quit his job after more than a year with Walmart. He then shared the video with thousands on Facebook, prompting more than 1,000 shares and comments. Racicot told the Edmonton Journal that he had another job lined up before announcing to everyone in the store that he was quitting. He cited mistreatment of employees as to why he left the job. "Our managers will make promises and never keep them," Racicot told everyone in the store. "Management will try to save money every step of the way including cutting benefits and a full-time associate down to part-time even though he worked 40 plus hours a week."“I’ve been a loyal employee here for over a year and a half, and I’m sick of all the bulls----, bogus write-ups, and my job,” he added over the intercom. In a statement to the Edmonton Journal, Walmart said, "We are aware of the video circulating online and are disappointed by this incident. Respect for all individuals including our associates and customers is a core value at Walmart. We are looking into this matter and will address it internally as required.”Note: The video contains strong language 1426
VALLEY CENTER, Calif. (KGTV) - A Valley Center mom is grateful her daughter is alive, days after discovering her two-year-old girl floating in the back yard pool."It's every mother's worst nightmare and the images plays in my mind a lot," said Emily Friske.That nightmare began with a very ordinary afternoon on Monday, inside a Valley Center home. Friske finished feeding her baby and two-year-old daughter Addie. Friske thought she heard Addie follow her husband into the bedroom. Her husband thought Addie was with Friske in the living room. Minutes later, Friske followed her crawling infant to the back door. "The door was partially open and Addie's clothes were lying on the ground," said Friske.Soon after, she was rushing into the back yard. Her heart stopped. Addie was in the pool."She was blue, not moving, and floating on her side in the shallow end," said Friske.She had no pulse and wasn't breathing. A frantic Friske, a former EMT, and her husband both performed CPR for a total of about 11 minutes before an ambulance arrived."My husband kept yelling, 'Adelaide, Adelaide, Adelaide' with every compression. He was yelling, 'Stay with us!'" said Friske.It wasn't until Addie was in the ambulance - about 30 minutes after she was discovered - that she started breathing again. In the ICU, doctors told the couple that brain damage was likely, possibly severe. On Tuesday, they took Addie off the ventilator and waited. "She reached out for her blanket and said, 'Addie blanket.' The doctors and I looked at each other, and we clapped and cried," said Friske.After a battery of encouraging tests, Friske is hopeful Addie will make a full recovery. Friske is sharing Addie's story for other families, many staying at home during the hot summer months. She urges them to learn CPR and learn from her."My message to parents is to be as vigilant as you can. It can happen in an instant," said Friske.Friske says Addie could go home Saturday. She remains weak and will need physical therapy and some speech therapy. A Gofundme campaign has been set up to help the family with expenses. 2104
YPSILANTI, Mich. — One entrepreneur thinks flying cars will one day change the way Americans travel — even though his creation almost cost him his life.Sanjay Dhall, the founder of Detroit Flying Car Company, is still recovering from a December crash at Willow Run Airport in Ypsilanti. Dhall said he was testing out the controls in his flying car prototype when he accidentally took off and found himself 150 feet in the air.“It was a miraculous escape. I did break a lot of bones from head to toe,” Dhall said. “… But amazingly the machine took the majority of the impact and I survived.”The machine was destroyed.“One wrong calculation can mean the difference between life and death,” Dhall said. He says he now is more committed than ever to getting the technology right.“I still want to get back and build another prototype, a demonstrator vehicle that will succeed,” Dhall said.A study released this week by the University of Michigan motivates him. It found that for trips of about 60 miles and longer, a fully-loaded flying car carrying a pilot and three passengers had 52% lower greenhouse gas emissions and time savings compared to ground-based gasoline powered cars with an average vehicle occupancy of 1.54."Consumers could be incentivized to share trips, given the significant time savings from flying versus driving," The study's author, Akshat Kasliwal, said.The study found flying cars would travel the 60 miles much faster, resulting in a time savings of about 80 percent compared to cars driving on the road.When compared to electric cars, fully-loaded flying cars still had 6% lower greenhouse gas emissions on trips longer than 60 miles.“When flight happens, constraints are gone. And when constraints go away things have a way of going cleaner ways,” Dhall said.The study did find that on short trips, it is more efficient to stay on the ground.Dhall points out that his prototype features wings that retract into the vehicle, allowing travel by road or sky. In theory, he says it could be an overall greener way of traveling.He says he named his company in honor of the Detroit inventors who changed the way people around the world travel.He believes flying cars will do the same in the future. 2229