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Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971

After briefly becoming a Category 2 storm on Monday, Hurricane Sally weakened back to a Category 1 storm overnight as it threatens to swamp Mississippi, Alabama, and the Florida panhandle.In its 8 p.m. CT update, the National Hurricane Center said Tuesday that Sally currently has maximum sustained winds of 85 mph and is currently moving toward the Mississippi and Alabama shores at 2 mph.The NHC said the hurricane is about 70 miles south of Mobile, Alabama, and 70 miles southwest of Pensacola, Florida.At 9 p.m. CT, a sustained wind of 58 mph with a gust of 73 mph was reported at Petit Bois Island, Mississippi, the NHC said.The overnight weakening is a welcome sign to forecasters. On Monday evening, NHC forecasted that Sally could produce winds of up to 110 mph before it made landfall.NHC warned that even though the storm slowed down, it will still produce a "life-threatening" storm surge in the central Gulf Coast region of the U.S. The NHC says "historic" flash flooding is possible as it makes landfall.The agency expects the Alabama coast to see the most flooding, including Mobile Bay.Hurricane conditions are expected as early as Tuesday, and the storm is currently projected to make landfall by Wednesday morning. 1239

Actress Natalie Desselle-Reid, who was known for her roles in the 1997 movie "B.A.P.S." and the UPN sitcom "Eve," has died.She was 53.Desselle-Reid's manager, Dolores Robinson, and actress Holly Robinson Peete confirmed the news of her passing on Twitter." Natalie Desselle, the beautiful, talented actress, passed away this morning," Dolores tweeted. "Natalie was a bright light. She was an amazing actress and comedienne but also an awesome mother & wife. Sending prayers to her family. I had the pleasure of managing her career."Robinson Peete added that she was "absolutely decimated by this news.""Actress Natalie Desselle, a bright shining star passed away this morning," Robinson Peete said. "I got to know her when my mom was managing her. She will be so missed...sending out prayers to her children and husband. Rest In Peace, Sweet Girl."According to TMZ, Desselle-Reid had been privately battling colon cancer.Desselle-Reid's career included starring opposite Halle Berry in the movie "B.A.P.S." She also starred alongside rapper Eve in the UPN sitcom "Eve" from 2003 to 2006. Fans even knew her for her role in Tyler Perry's "Madea's Big Happy Family," Variety reported.The late actress is survived by her husband, Leonard, and her children, Sereno, Summer, and Sasha, The Hollywood Reporter reported. 1325

Actor Ryan Reynolds is offering a ,000 reward to anyone who can help a woman reunite with her missing teddy bear.During an interview with CBC, the woman was moving in Vancouver when the bag holding the bear went missing.The woman told CBC that the bear is very dear to her because it reportedly has a recording of her late mother's voice on it. Her mother passed away last year, according to CBC.After seeing the report, Reynolds took to Twitter to help get the word out. 481

ALLENTOWN, Pa. (AP) — Activists in Pennsylvania are pressing their demand for police accountability after bystander video emerged over the weekend of an officer placing his knee on a man's head and neck area. The video was posted to Twitter by the group Black Lives Matter to Lehigh Valley.Activists say Allentown police appeared to violate their own use-of-force policy against neck restraints when an officer used his knee to bear down on the man's head. Ben Crump, the lawyer for George Floyd's family, also shared the video on Twitter.Police launched an internal probe and promised to release additional video of Saturday's incident, according to a statement. A protest dubbed "Demands Will Be Met" was scheduled for Monday night, with demonstrators planning to march to Allentown City Hall and police department headquarters. 838

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