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SAN DIEGO (KGTV) - When a baby is born premature, a family’s world can be turned upside down. November is Prematurity Awareness Month. So, in recognition of that, the March of Dimes donated 50 care packages filled with everything from fuzzy socks to crossword puzzles, and tissues to parents who spend countless hours with their babies in the NICU. "Oh, is that funny?" says mom Vanessa holding her newborn. For a mother, anything her newborn does is a little miracle. "So this is our boy Ezekial,” says Vanessa showing off her little miracle. “He was 3 pounds, 10 ounces." But Ezekial is only one of three miracles. There's also sister Eleana, and little Evelyn. Triplets, three little miracles, born nine weeks premature at Sharp Mary Birch. "I spent three and a half weeks upstairs on the fourth floor, admitted. Um, it was hard,” adds Vanessa holding back tears. “I carried the triplets until 31 weeks and three days, and we've been here ever since, I'm going on about 40 days." Forty days and counting in the Neonatal Intensive Care Unit at Sharp Mary Birch Hospital. And Vanessa, with a two year old at home already, is here six to nine hours a day. "I come between 10 and 11, and I'll leave about 5 or 6. It just depends. Sometimes it's just hard to leave," says Vanessa. On this day, the March of Dimes is here delivering care packages. A little comfort for parents trying to navigate the emotional roller coaster of life in the NICU. "It's great, the nurses love our babies, and the doctors are amazing,” says Vanessa. “It's just some days are hard because this is what you come to every day. And every day I just want to hear, 'Your babies are ready to go home.'" That day will come, just like it did for Kristina and Mia. "She was born on July 31st, and she was supposed to be born on November 3rd. She was born 1 pound and 9 ounces," says mother Kristina holding her little Mia tight. Mia was 14 weeks premature. "This kind of puts it into perspective of how small she was,” says Kristina showing a picture on her phone. “That's my husband’s finger, and that's her little hand. Her fingers don't even wrap around the tip of his finger." The difficulty of having to leave your baby in the hospital, and the trust that a parent has to have in the nurses who care for them is overwhelming and at the same time, very comforting. “Yes, it is extremely overwhelming, depressing,” says Kristina. “But you bond with these people here and they become family, they really do. That's why I’m back here today to visit my primary nurse. We will always be grateful for everything they did for us here." Mia was part of a March of Dimes study when she was in the NICU at Sharp Mary Birch. Each year more than 22 thousand babies never make it out of the NICU because of complications with premature birth. The awareness and research by the March of Dimes is determined to put an end to that.You can join the March of Dimes effort to help mothers and children at the March for Babies. Learn more here. 3004

SAN DIEGO (KGTV) - While still a few years away from breaking ground, San Diego's Central Embarcadero will be getting a major facelift.On Tuesday Protea Waterfront Development updated the Port of San Diego on their most recent proposed changes: 252

SAN DIEGO (KGTV) — Two girls were rescued at Sunset Cliffs by teenage bystanders on Friday after being swept out to sea.Local still photographer Jim Grant was hoping to capture the sunset at Sunset Cliffs Friday evening. But he got much more than just a beauty shot."There were some crazy things going on," Grant said.He ended up witnessing a cliff and water rescue."Two young girls ... They looked to be about 12 or 13," Grant said. "They were down at this point, and a large set came in and swept them off their feet.""The older one hit her head probably down on the reef and had a pretty serious head injury in the water," Lt. Andy Lerum with the San Diego Lifeguards said.Before first responders could arrive on the scene, two boys jumped into the water to help the girls. The two teenage boys worked to keep the girls above water until help arrived, lifeguards said, adding that their efforts were instrumental in saving their lives."It was big surf," Grant remembered. "The girls could not swim or couldn't swim very well, that's for sure. And it just could've been a tragic event if those two guys didn't happen to be here."Grant captured dramatic photos of the rescue, showing responders hoist one of the girls from the cliffs. In the end, Grant did get his sunset shot, just with an amazing cliff rescue in the foreground.Lifeguards remind folks that even in exposed reef areas, strong waves could come crashing at any moment. So take extra precautions when going into the water this weekend. 1509

SAN DIEGO (KGTV) - In honor of Veterans Day, dozens of volunteers found a way to give back to current active duty military service members.The organization Waves of Appreciation packed thousands of "Appreciation bags" filled with snacks for service members traveling through San Diego during the holidays.Volunteers fill the bags assembly line style. This program started in 2011 when the founder of the event saw a military service member traveling alone during the holidays, exhausted and hungry. Since then volunteers have handed out more than 24,000 bags.Waves of Appreciation is looking for volunteers to pass out the goodie bags at Lindbergh Field in December in time for the holidays. To sign up or to make a donation, visit Waves of Appreciation.org. 786

SAN DIEGO (KGTV) — While San Diego's restaurants and retail have been allowed to reopen with modifications, hairstylists and barbers are still waiting for their chance to welcome back clients.Mark Kulch, owner of Salon on 30th, says while California has yet to provide any guidance to salons, he and other salon owners are brainstorming how to reopen safely."We're doing our best to anticipate, however, nothing's been published yet," Kulch says. RELATED: What to know: Changes at beaches, restaurants this Memorial Day weekendCalifornia has yet to publish any criteria for Stage 3 businesses, which include "higher-risk workplaces" like personal care, recreational venues, entertainment, and exercise.So far, some salon owners are already planning changes including employees using face shields, masks, moving clients during hair appointments more instead of employees moving around the client."Our industry, specifically, is very well trained for this," Kulch said. "This is something we've always had to do, so we're just intensifying it."RELATED: San Diego County malls start to reopen SaturdayCustomers may also need to call when they arrive as some locations plan to get rid of their waiting areas. Brenda Barnaby, owner of Wild Honey Salons, believes safety and cleanliness will help customers feel safe as well."If the early birds come out and they have a good experience, and they write about the good experience, it's going to slowly ease people back into the salons," Barnaby says. 1500