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Screen time has become a common concern during the pandemic, as many school districts turn to online learning. That has doctors telling parents to pay close attention to their children's eyes. "Everybody, adults and kids, can develop computer eye strain. That's mostly because there's a decrease in the blink rate, incomplete eye closure with the blink rate," said Dr. Cate Jordan, a pediatric ophthalmologist with the American Association for Pediatric Ophthalmology and Strabismus. Dr. Jordan says eye drops or a warm compress can help children with eye irritation because of increased technology use. But most of all, make sure your eyes get some relief from a screen."In between classes, take a break. Look out a distance and take a couple hard blinks. I really recommend really taking a few hard blinks because it pumps the oil glands and really helps lubricate the eyes," said Dr. Jordan.Stephen Reid is the co-founder of Hue Eyewear. Reid and his wife founded their blue light glasses company when they noticed their children suffered side effects from too much screen time. "With the amount of time we're spending on our screens right now, especially during the pandemic, we need to make sure that we protect ourselves," said Reid.Reid says the glasses protect children and adults from blue light that's emitted from computer, tablet, phone and even television screens. "My children use the glasses. Ever since we started the company they've been using them and they tell me their eyes are less strained and I can feel it, too," said Reid.Dr. Jordan says more studies need to be done on the effectiveness of blue light glasses. Our eyes naturally protect against harmful rays that could affect our eyesight, she adds. "If you've already bought them and a child feels better and wants to use them, then absolutely there's no harm in wearing them. But there's no need to have every child wearing blue light glasses," said Dr. Jordan.Dr. Jordan says too much blue light at the end of the day can disrupt your circadian rhythm, or sleep cycle, so she recommends children make an effort to avoid screens at least two hours before bed time. 2150
Sen. John McCain's wife, Cindy McCain, and daughter, Meghan McCain, released poignant statements of thanks and remembrances Saturday evening just after it was announced that the Arizona Republican, 81, had passed away at h

SAN YSIDRO, Calif. (KGTV) -- San Diego Fire-Rescue is on scene of a brush fire burning in San Ysidro Monday afternoon. According to department spokeswoman Mónica Mu?oz, the fire sparked near State Route 905 west and Caliente Avenue in an area near San Ysidro High School. The fire burned about one and a half acres before the forward rate of spread was stopped. No structures were threatened and no one was injured, according to Mu?oz.Three San Diego Fire-Rescue engines and two federal fire brush engines and a helicopter team responded to the blaze. Watch video of the fire below: 591
SAN FRANCISCO (AP) -- The Transamerica Pyramid, one of San Francisco's iconic buildings, has sold for 0 million, eight months after an sales agreement was reached.The San Francisco Chronicle reports New York investor Michael Shvo, Deutsche Finance America and other investors bought the building from Aegon, owner of namesake insurance company Transamerica Corp.The building, the second tallest in the city, had never been previously sold.The price was initially over 0 million but the deal was delayed amid the coronavirus pandemic.The new owners say they plan to renovate the 1972 building. 606
SAN YSIDRO, Calif. (CNS) -- Vermont Sen. Bernie Sanders held a rally at San Ysidro High School Friday, focusing on his proposals for immigration in his campaign for the 2020 Democratic presidential nomination.The rally at San Ysidro High School touched on an array of topics, from student loan debt, immigration and DACA, climate change, medical care, and President Donald Trump.Watch the rally:In Thursday's debate at Loyola Marymount University in Los Angeles, Sanders said that on his first day as president he would "restore the legal status of 1.8 million young people in the" Obama-era Deferred Action for Childhood Arrivals (DACA) program.Opponents say the program rewards people for breaking the law, encourages illegal immigration and hurts American workers.Sanders also said Thursday that on his first day as president he would "change border policy so that federal agents will never snatch babies from the arms of their mothers" and "introduce bipartisan legislation, which will, in fact, be comprehensive, which will result in a path toward citizenship for all of the 11 million who are undocumented."Sanders also favors expanding the Deferred Action for Parents of Americans policy to bar deportation of parents of children who are either American citizens or lawful permanent residents.Sanders backs completely reshaping and reforming the immigration enforcement system, including fundamentally restructuring Immigration and Customs Enforcement, and establishing standards for independent oversight of relevant agencies within the Department of Homeland Security. 1585
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