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Most new moms can relate; after being stuck inside with a newborn for several weeks, getting outside for fresh air and a different view is important.Mei Xiang at the Smithsonian National Zoo in Washington, D.C. took her newborn panda cub outside the den recently and into the main enclosure.It was a short field trip for the pandas, with Mei Xiang gently nudging her cub along the floor and keeping them out of the smaller den space.These field trips will get longer and more frequent as the cub gains more strength.At eight-weeks-old, the cub is practicing crawling and is not expected to take steps until closer to three-months-old.Zookeepers say the cub is packing on the pounds and has grown a coat of thick, wooly fur, able to help it regulate its body temperature. This means the cub can sleep on the floor of the den next to its mom. 848

Music can move the soul.Learning to carry a tune or play a chord can be a much-needed break from reality“Certainly, it helps people to heal in more than one way,” said Ty Hughes, music director at School of Rock Denver. He’s been teaching students online since the pandemic hit.“A lot of people are inspired to teach themselves a new skill or rather to work on a new skill, and take up a lot of the time they’re finding they have on their hands during these troubled times here,” he said.Recently, Hughes’ student base has grown from children to an older audience.“I’ve had at least about 75% more adults show up on my schedule these days,” he said.People like health care worker Janae Martinez, who started playing her guitar again while staying safe a home“It was very therapeutic for me in general,” she said of playing music. “So, I knew that I needed it again during the pandemic.”The mother of two says practicing playing helps her focus on things other than the virus.“It heals. It quiets my mind,” Martinez said. “It eases my soul if you will.”With more adults taking music lessons and picking up other hobbies during the pandemic, mental health experts say these activities can help the mind and body.“The feeling that I think some people had at the beginning of the pandemic is like, ‘everything is going to hell. How can I make the best of this,’” said Sean Ransom, Ph.D., clinical director at the Cognitive Behavioral Therapy Center of New Orleans.He says if things someone enjoys are taken away, like many were during the COVID-19 crisis, it helps to find something else that brings meaning into their life.“Hobbies have their own benefit that bring us a sense of accomplishment,” Ransom said. “They bring us a sense of growth.”While an online experience might not be enough for some people who prefer more social interaction, there’s still benefits from this type of training.“It’s been an adjustment but that’s what music has always been about is adapting to the times,” Hughes saidHe added that it’s never too late to learn something new.”Music is the healing answer,” Hughes said. ”Music is the magic. That’s what we’re going to keep going at.” 2169

My statement on the 2020 Presidential election results: pic.twitter.com/8NY1WpaJpC— Sen. Susan Collins (@SenatorCollins) November 9, 2020 145

NATIONAL CITY, Calif. (KGTV) - National City Treasurer Mitchel Beauchamp is facing multiple charges of animal cruelty Tuesday, including unlawfully trapping skunks and opossums.Court records obtained by 10News indicate the San Diego County District Attorney’s office believes Beauchamp maliciously and intentionally maimed, mutilated, tortured, wounded and killed an animal.Beauchamp told 10News he had a pest problem. He invited our crew into his yard to show us the humane trap he had been using. He also showed the crew where animals were moving from the canyon into his yard.According to County Animal Services, residents are allowed to relocate skunks and possums within a mile from their homes using a humane trap. Experts say the best way to keep pests out of your yard is to keep the area clean and don’t set out food. They recommend you hire a humane professional or learn to live with the animals.Beauchamp could be sentenced to up to one year in jail if convicted on all six counts.  1007

NASHVILLE — As a teacher working two jobs, Blake Hastings often finds herself scraping to get by and waiting for pay day to come, which is why earlier this week when she was about to run out of gas in Spring Hill, Tennessee, she knew she couldn’t afford to fill her entire tank.Hastings is a special education teacher who is passionate and still working on her master’s degree at Middle Tennessee State University. Her soft smile and long blonde hair seem to mirror her warm personality.This is perhaps what drew the attention of a stranger at the Kroger in Spring Hill on Tuesday night. Hastings had just left her second job as a nanny and was heading home when her gas light turned on — the tank was empty. So she pulled into the gas station here with only a few dollars for gas. Payday was still a few days away so this would have to do for now.But as she got out of her car, a stranger approached her. 938

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