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With Halloween coming up, there’s candy everywhere. It can be easy to go overboard on the sweets, but nutritionists say there are ways to indulge and keep your health in check. With around 600 million pounds of Halloween candy bought each year, registered dietitian Sara Scheler says some treats are more nutritious than others. Scheler says she recommends Reese’s over Snickers. “I prefer them because they have simple ingredients,” said Scheler. “There’s really just sugar, a little bit of fat, chocolate and peanuts, where Snickers has a much longer label and corn syrup as well.”What about M&Ms vs. KitKats? “I would pick KitKats over M&Ms. I don’t like M&Ms because they have all that artificial color along with them and they do have a lot more concentrated sugar.”SweetTarts or Nerds?“So SweetTarts are my pick over Nerds because Nerds have a slightly larger serving size even though that box is really tiny, it still has more candy in it.”Twix or Milk Way?“Between Twix and Milk Way, I would actually say that’s a tie. They have similar amount of calories, similar amounts of added sugar.”If you plan on indulging in a few pieces of candy over the next few weeks, Scheler also suggests eating them at a certain time.“It’s best to eat sugar, especially processed sugar, with a meal, so that our blood glucose level doesn’t spike as high. So, I would recommend having candy with your meal, right after your meal, or in between meals,” said Scheler.Scheler also suggests sticking to only a few pieces of fun size candy. 1549

"Hanging Governor Beshear in effigy is beyond reprehensible, and yet it is also the logical conclusion of the hateful rhetoric we saw touted on the Capitol grounds earlier this month that was implicitly condoned by elected representatives from the legislature's majority party. Doing this in front of our Capitol, just a short walk from where the Governor, First Lady, and their two young children live, is an act that reeks of hate and intimidation and does nothing but undermine our leading work to battle this deadly disease and restore our economy safely. We call on all elected officials to condemn these actions and pledge to work to eliminate dangerous hateful speech." 684

 It's that time of year again: 68 college basketball teams earn bids for the NCAA March Madness tournament. And Berkshire Hathaway employees are given a challenge by their boss.The company's CEO, Warren Buffett, promised million a year for life to the Berkshire employee who picks a perfect bracket through the NCAA tournament's Sweet 16.And Buffett will sweeten the pot if a team from his home state of Nebraska clinches the national title, he announced last month."If either Creighton or Nebraska ends up winning the tournament, we're going to double the prize. So instead of being million, it's gonna be million," he said on CNBC.The odds of winning either are astronomically high.But Berkshire employees don't need perfection to win some money. Buffett gives out 0,000 to the employee who's bracket stays intact the longest.Last year, a West Virginia factory worker won 0,000 for picking 31 of the tournament's first 32 games.Buffett held his first bracket competition in 2014. The inaugural contest, which was open to the public, offered a grand prize of billion for anyone who could correctly pick the winners of all the games. No one won. 1206

(KGTV) -- A project that would create thousands of homes in San Diego County is heading to the ballot on March 3. If approved, Measure B, also known as Newland Sierra, would affirm the San Diego County Board of Supervisors’ unanimous approval of the changes to the general plan. The project includes 2,135 homes, 60 percent of which would be affordable for working families, according to Kenneth Moore, a spokesperson for the Yes on B campaign. The project would be built just off I-15 next to the cities of Escondido, San Marcos, and Vista. Newland Sierra also preserves more than 60 percent of the property as permanent open space. RELATED: Newland Sierra promises to prioritize first-responders for new homesCurrently, the general plan includes only 99 homes and designates as much as two million square feet of commercial property.If voters do pass Measure B, the permitting process will take 18 to 24 months, according to Moore. It would take another six to seven years to construct the entire project. Moore says construction on the infrastructure could begin as early as late 2021 or 2022. New homes would then start being sold and under construction by 2024. If the measure doesn’t get approved, however, Moore says that’s it for Newland Sierra. “Somebody could then move forward with the development of the current general plan zoning that allows a massive commercial development and estate homes," Moore says. RELATED: Developer pushes to rally support for vote on large North County housing development “Voting Yes on Measure B would create affordably priced homes for working families with open space, parks and trails - a better choice than the current General Plan that permits a two million square foot mega-commercial development, mansions and parking lots,” said Moore. Still, those in opposition say the project would create wildfire dangers, noise pollution, and traffic congestion. Much of the opposition is also being led by the neighboring Golden Door resort. "The developer stands to make more than a billion dollars, and the vast majority of homes will require a six-figure salary to afford," said a spokesperson in a statement to 10News. 2179

 Grammy nominated Swedish DJ Avicii died Friday, his publicist confirmed to CNN.He was 28."It is with profound sorrow that we announce the loss of Tim Bergling, also known as Avicii," a statement to CNN read. "He was found dead in Muscat, Oman this Friday afternoon local time, April 20th. The family is devastated and we ask everyone to please respect their need for privacy in this difficult time. No further statements will be given."Avicii was one of the most successful touring DJs in the industry, working with artists including Madonna. He had a crossover pop hit in 2013 with "Wake Me Up."But he also saw the downside of fame in the electronic dance music genre known as EDM."It's very easy to become too attached to partying," he told Rolling Stone last year. "You become lonely and get anxieties. It becomes toxic."He retired from performing in 2016 after a string of health issues, including acute pancreatitis.Avicii told Time in 2013 that the illness was caused by excessive drinking."Yeah I was drinking way too much, partying in general way too much," he said. "Then I got a pancreatitis attack [at 21], which is very rare. So that forced me to do a 180 and stop drinking."The DJ explained in a 2017 posting on his site that he had no intention of giving up music completely, writing "We all reach a point in our lives and careers where we understand what matters the most to us.""For me it's creating music," he wrote. "That is what I live for, what I feel I was born to do."Avicii also wrote that he was heading back into the studio to make more art."The next stage will be all about my love of making music to you guys. It is the beginning of something new," his posting said. "Hope you′ll enjoy it as much as I do."Fellow musicians took to social media on Friday to mourn his death."Devastating news about Avicii, a beautiful soul, passionate and extremely talented with so much more to do," fellow superstar DJ Calvin Harris tweeted. "My heart goes out to his family. God bless you Tim." 2045