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THORNTON, Colo. – Police have arrested the suspect in a deadly shooting at a Thornton Walmart store.Scott Ostrem, 47, was taken into custody Thursday morning at 72nd and Federal.Witnesses told Thornton Police that Ostrem "nonchalantly" walked into the store Wednesday night, took out a handgun and began firing randomly at people. Two men and a woman were killed."This is a very heinous act," Avila said. "We don't know exactly what the motive of the person was, but it was certainly a terrible act."IMAGES | Photos capture chaotic scene after Thornton Walmart shootingPolice originally reported "multiple parties are down" after they were called around 6 p.m. to the store located at 9901 Grant Street in Thornton. The store was evacuated as authorities arrived on scene.Police found the victims in the south entrance. The two men were pronounced dead at the scene. The female victim was transported to Denver Health where she later succumbed to her injuries. Authorities have yet to identify the victims.No other physical injuries were reported. However, police say several people received medical attention for anxiety. Several distraught employees could be seen in the parking lot comforting each other.Investigators say there is no indication that terrorism was a motive, but have not ruled anything out at this point. They are still interviewing hundreds of witnesses and going through surveillance video.Special agents with the Bureau of Alcohol, Tobacco, Firearms and Explosives were helping police in the investigation.The shooting at the busy shopping center forced customers to either hide in the store or frantically run for the doors.Witness Harold Stevens said he was in the store with his son when he heard at least three shots. He said an employee directed him and his son to a back door where they were able to escape safely. 1890

Through music, New York City's "Hip Hop Public Health" is creatively reaching underserved communities. Using a variety of campaigns and health-related topics, they're not only getting local and national interest, they're getting noticed around the world. Their most recent release has to do with salt and uses a popular song from the 90s.You might recognize the song and tune, but this time, instead of "Let's Talk about Sex," "Let's Talk about Salt" stars the Grammy winning Cheryl "Salt" James from the musical group Salt-N-Pepa. The song is focused on preventing hypertension, which has a lot do with salt.“The reality is most people consume way too much salt. It’s ubiquitous in the American diet,” said the "Hip Hop Doc," who is also known as Dr. Olajide Williams. “I still haven’t fully embraced it but it's a fun name and whatever I can do to further the cause to inspire young children to be healthy, I’d embrace any moniker for that."Dr. Williams is a neurologist, public health expert, a professor at Columbia University, and chief of staff of neurology at Columbia University. As if that wasn't enough on his place, he's also the founder of Hip Hop Public Health.“I started it because of the tremendous disparities and inequities that flood communities of color.”Dr. Williams says that to affect systemic change, we need a multi-layered approach, which has a lot to do with communication.“Information – adequate, effective information doesn’t penetrate a lot of our marginalized communities of color sufficiently enough, effectively enough to enable, ignite and inspire behavior change,” said Dr. Williams, who also says there are often problems with the credibility of the messenger.Dr. Williams developed a model in which hip-hop icons deliver messages. People are drawn to the music which then connects them to the information. Hypertension prevention is just one of their missions. They've promoted inclusion and fought childhood obesity with Special Olympics.This past spring, they released "20 Seconds Or More" to empower youth with accurate information about COVID-19. CEO and Executive Director of Hip Hop Public Health, Lori Rose Benson, says “we’re hearing from schools all around the country, in fact all around the world, about how habits are changing.”Benson says their handwashing song was used at an international school in India.“We have a very strong infrastructure in terms of connecting with school communities. We work very closely with school districts all around the country, from New York City to Seattle to West Palm Beach, Florida, and Boston.”All of the resources are free, and their reach is crafted towards the platforms in which youth would engage. That includes things like social media websites and YouTube.According to a 2017 statistic from the American Heart Association, African Americans were 20% more likely to die from heart disease and African American women are 60% more likely to have high blood pressure. And affecting change, Dr. Williams says, starts with our youth.“We know that knowledge is power and when you’re empowered by knowledge, you can change your behaviors and operate a certain way and sometimes these behavior changes are the difference between life and death.”These efforts are culturally tailored to make a difference, which will hopefully have a huge impact on all of our futures. 3359

Toby the cat has been on quite the adventure in recent weeks.After his owners near Raleigh, North Carolina decided to drop off Toby at a friend's home, Toby left to return to his previous owners, who lived 12 miles away, according to the SPCA of Wake County, North Carolina. Instead of taking Toby back in after his 12-mile trek, the family instead took him to a shelter and requested the staff euthanize the cat. He was then transferred to the SPCA, which is a no-kill shelter.Toby is a healthy 7-year-old feline who has enough energy to walk 12 miles.On the SPCA’s Facebook page, dozens of commenters criticized the owners’ actions, with some offering to adopt Toby.On Monday, the SPCA announced that Toby had found a permanent home.“He has three new siblings (one feline and two human) and a cat-savvy mom to show him what a loving family is really like,” the shelter said on its Facebook page. 920

TRABUCO CANYON, Calif. (KGTV) -- People throughout Orange County and in North San Diego County are taking to social media to share photos of the Holy Fire burning in Cleveland National Forest. The fire started as a seven to 10 acre fire in a canyon and, within three hours, grew to more than 1,000 acres.The brush in the area hasn't burned in more than 40 years, leaving excess fuel for the blaze to burn through. RELATED: Blaze dubbed Holy Fire spreading quickly in Orange CountyAlmost immediately after a large plume of smoke shot into the air, people throughout Southern California began posting images on social media.  661

This Thanksgiving will be different for everyone. Whether you're going to a small, socially distanced gathering or doing things virtually, this year’s holiday will be a first for everyone.However, there is one constant: uncomfortable conversations.The old adage is to not talk about religion, politics and finances as they are bound to be personal or create polarizing views that could put a rift between family members.This year has given no shortage of things to disagree on. Politics, the pandemic, racial justice, they all produce very strong opinions that can be on very different sides of the topic and elicit emotional responses. But whether you’re around a table or giving thanks over Zoom, these heavy topics can be talked about without ruining the holiday.“I think that for a lot of people, Thanksgiving is going to come with an extra layer of anxiety,” said Deanna Singh, Chief Change Agent for Uplifting Impact. “There are so many things we don’t have answers for. Internal conflicts, external conflicts, this year will come with an extra layer of anxiety but also hope it comes with an extra level of Thanksgiving.”Anxiety and stress are at all-time highs. The American Psychological Association says 60% of Americans are overwhelmed by the number of issues facing the United States right now and Generation Z, those who are 18 to 23 years old, are the most stressed. Roughly 1 in 3 people in the group report their mental health is worse than the same time last year.Singh says because of that, it’s important to recognize what you have to be thankful for this Thursday."We’ve been through a lot this year,” Singh said. “So, to be able to come together around the table and enjoy the people we love, I hope it comes with this extra layer of, ‘Wow. Let’s not take this for granted.’ This is big stuff.”The hot topic conversations also present the highest stress level for people. Eight out of ten people say the pandemic is a source of significant stress in their lives. Before the election, 68% of adults said they were stressed about it. That's up from 52% in 2016. Racial topics also bring about more stress with 59% of people saying police violence against minorities is a significant source of stress in their lives.It doesn’t mean you should avoid those “tough to talk about” topics altogether. There has been tremendous progress made on the racial justice front this year. After the killing of George Floyd, millions of people across the globe stood up against police brutality. It’s created a conversation on standing up for African Americans and being an ally.Around the dinner table, it may feel like an opportunity to share this newfound urge to stand up for racial equity. Singh says, it can be, if done appropriately so it has the most impact.She has three tips to have the most productive outcome from a tough conversation.Above all else, she says you need to check your own agenda before starting the conversation.“Understand what you are coming to the table with and what your purest intentions are,” Singh said. “It’s important to know what your agenda is and make sure your agenda isn’t like an, ‘I got you and I’m going to prove I’m the right person.’ I have never ever seen a conversation that starts with an agenda of, ‘I got you.’ If anything, it raises defenses.”It’s important to remember, as dug in as you are about your viewpoint and however correct you feel on the topic, someone else feels the exact same way about their own viewpoint. In order to be productive, Singh says it takes time to listen.“There are people with different views,” Singh said. “What an amazing opportunity to go to people you trust and love and try to expand your own thinking. Try and see things from a different perspective. I think it’s an amazing opportunity to learn.”Singh says it’s important to go into a conversation like this assuming your own opinion is wrong. It will help you gain empathy to someone else’s view and understand how you can explain your own view better.“It’s a humbling thing to think about, wow, I could be wrong,” Singh said. “No matter how vehemently you feel, start from that premise. That could allow for you to think about how to get to a conclusion or the space you want to move your audience to in a much more effective way. I have to be open to the fact that my ideology has holes in it. I will never convince somebody if I don’t understand them.”In order to be effective, it’s important to think about how you go about explaining your viewpoint. Singh says people have a tendency to explain their views in a way that makes sense to them but that could be counterproductive.“When people want to have difficult conversations, the way they prepare is the way they would want to receive the information and not in a way that’s best for the person they’re trying to have the conversation with,” Singh said. “Some people want facts or numbers and they need to see things on an Excel document and that’s how they make decisions. Other people really understand through stories or experiences. If you are going to wade into the water with people of differing opinions, one thing to prepare is to think about how they receive information and what’s the most effective for them.”Singh’s third tip is to be intentional. When it comes to politics, racial justice or how the pandemic is being handled, it can be easy to let your emotions get the best of you. She urges people to be able to address when something like that happens and acknowledge your interest in having a conversation.“Right now, I want to talk about how great the dressing is and this turkey and who made the mac n’ cheese?” Singh said. “Have that conversation when it’s appropriate. Let’s figure out a time when it would make more sense to have a conversation. There are certain spaces and places that are good for these conversations and you should do that. There are also certain places and spaces that are not.”By reeling in emotional responses, it can keep the conversation under control and prevent pushing loved ones farther apart.“One of the big things for me, I like to say I feel very uncomfortable right now,” Singh said. “I’m really, really emotional about what you said. I do not think I’m in a position to handle emotions that is respectful of you and respectful of me. I’m going to stop. I’m going to stop participating in this right now.”In order to de-escalate, Singh says it’s best to clarify what someone may have said. Asking, “What do you mean by that?” or “Can you tell me your reasoning behind that?” can be disarming ways to continue the conversation and help cooler heads prevail.Ultimately, ‘not talking about it’ may be less of an option now than ever before and Singh says that’s OK.“I would say this is a perfect opportunity for you to wade into those spaces if you’re feeling comfortable and feeling that calling,” Singh said. “It’s ok to do that. I would think carefully about where and how you do it. If you make a big scene of something and someone is already feeling defensive, what’s going to happen? More than likely, no matter how amazing they are as a person, they’re probably going to double down.”Singh has many other tips she is sharing in a webinar on How to be an Ally. Uplifting Impact is hosting the virtual webinar between Feb. 1 and Feb. 3. There is more information on the Uplifting Impact website.This story was originally published by Shaun Gallagher at WTMJ. 7424

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