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Governor Greg Abbott has issued an executive order requiring all Texans to wear a face covering over the nose and mouth in public spaces. The order applies to counties with 20 or more positive COVID-19 cases, with few exceptions. The governor also issued a proclamation giving mayors and county judges the ability to impose restrictions on some outdoor gatherings over 10 people and making it mandatory that, with certain exceptions, people cannot be in groups later than 10 and must maintain six feet of social distancing from others. "Wearing a face covering in public is proven to be one of the most effective ways we have to slow the spread of COVID-19,” said Governor Abbott. “We have the ability to keep businesses open and move our economy forward so that Texans can continue to earn a paycheck, but it requires each of us to do our part to protect one another—and that means wearing a face covering in public spaces. Likewise, large gatherings are a clear contributor to the rise in COVID-19 cases. Restricting the size of groups gatherings will strengthen Texas’ ability to corral this virus and keep Texans safe. We all have a responsibility to slow the spread of COVID-19 and keep our communities safe. If Texans commit to wearing face coverings in public spaces and follow the best health and safety practices, we can both slow the spread of COVID-19 and keep Texas open for business. I urge all Texans to wear a face covering in public, not just for their own health, but for the health of their families, friends, and for all our fellow Texans.”The governer released a new video message to coincide with the executive order, encouraging Texans to do their part to mitigate the spread of COVID-19 and keep communities safe. To view the video, visit the top of this article. This article was written by Sydney Isenberg for KXXV. 1863

For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

ODESSA, Fla. — A couple from Florida that specializes in Christmas art worried many children wouldn't get to visit Santa this year, so they got creative to keep the tradition alive.Larry Hersberger always had a love for the man who makes a list and checks it twice."Christmas has always been special to me since I was a boy. I was raised in the prairies," said Hersberger.Hersberger's wife, Ela Bednarek, always adored a beautifully decorated Evergreen."I grew up in Poland, and in Poland, Christmas is the biggest holiday there is," said Bednarek.Together they are creating an empire of Christmas themed oil paintings."And it all stemmed to my own inner child and how he pictured Santa," said Hersberger.The big guy at the North Pole started to take notice."Next thing you know, I'm being friended by hundreds of Santas on Facebook," said Hersberger. "I realized that all of them had my work somewhere in their homes."When the pandemic began to threaten Santa's busy season, the couple started to worry."Because they make their entire year's income in the last three months of the year, and gone," said Hersberger.Then they started thinking about the kids."We have a 5-year-old and I was like, 'wait a minute, I can't take Juliet to see Santa this year,'" said Bednarek. "I said 'Larry, you're the Santa guy, you got to save Christmas.'"So with the help of their bearded friends, the couple put together a network of 100 professional Santas from five different countries and called it How To Save Christmas. How To Save Christmas "Macy's Santa, Disney's Santa, Mall of America Santa, these are the whos who of Santas," said Hersberger.Families around the world can schedule a Zoom call with the Jolly Old St. Nick of their choice. Every Santa is unique, and every call is different.There are no green screens and disappearing heads. According to Hersberger, every Santa is in a real live set. At the end of the call, the child's photo will be dropped right next to him, like they were actually there in the workshop."We are on a mission to bring joy and hope to those families around the world, not only the children but families," said Bednarek.How To Save Christmas will also be offering 500 free Zoom calls to children in hospitals. They are looking for sponsors to help provide even more.Click here for pricing information and to make your own Zoom call with Santa. This article was written by Robert Boyd for WFTS. 2474

A report looking at cell phone data and geographical increases in COVID-19 cases, has estimated more than 260,000 cases nationwide were a result of the Sturgis motorcycle rally held in South Dakota.The 63-page report looked at the potential results of a “superspreader” event; an event where “large crowds, coupled with minimal mask-wearing and social distancing by attendees.” It included researchers from San Diego State University, Bentley University and University of Colorado Denver. The results were issued over the weekend and have not been peer reviewed at this time.The same group has looked at other events, like Black Lives Matter demonstrations nationwide and President Donald Trump’s rally in Tulsa.For the Sturgis event, they identified counties which saw lots of rally-goers and tracked COVID-19 cases before and after the event in those areas using available CDC data.Roughly 500,000 people attended the event, according to information from the South Dakota Department of Transportation, which ran from August 7 to 16.Their research found in counties nationwide who had a lot of Sturgis attendees, the COVID-19 case count in their home counties increased about 10.7 percent from about a month before to a few weeks after the rally."Under the guise of academic research, this report is nothing short of an attack on those who exercised their personal freedom to attend Sturgis,” Gov. Kristi Noem said in the statement to The Argus Leader. "Predictably, some in the media breathlessly report on this non-peer reviewed model, built on incredibly faulty assumptions that do not reflect the actual facts and data here in South Dakota."The state has reported 124 cases of COVID-19 of South Dakota residents who attended the rally.Last week, state health departments in various states issued warnings about residents who may have contracted COVID-19 at the Sturgis rally. States are relying on patients who test positive to report the possible exposure at the motorcycle rally. "We're never going to be able to contact trace every single person from Sturgis," Andrew Friedson, one of four authors of the study said. "So if we want a good-faith estimate using, at the moment, the accepted statistical techniques ... this is the best number we're going to get in my opinion."Using findings from another team of researchers, the team estimates the Sturgis rally may have generated a public health cost of about .2 billion. The other study looked at the average cost of non-fatal COVID-19 cases, and put the estimate around ,000 per patient. 2576

GLEN ALLEN, Va. — A Glen Allen, Virginia, family warned others to take COVID-19 seriously during the holidays after their parents died from the virus less than three weeks apart.Keene and Jessie Mendenhall said their entire family contracted COVID-19 in September after they traveled to Alabama to attend their grandmother’s funeral."Hindsight is 20/20, but going there and traveling I think was a mistake," Keene Mendenhall said. The siblings believe they were exposed to the virus at a gathering inside of a home following the funeral.“We got a little too comfortable around people,” Keene explained. “All four us got symptoms that were telling of COVID-19.” Their parents, Ed and Jane, were admitted to the hospital shortly after returning to Henrico. They said their father was reluctant to go to the hospital, but ended up calling an ambulance.“He looked at us and smiled and gave us a thumbs up and that’s the last memory I have of dad,” the siblings recalled. “At the time I didn’t know of course it was going to be the last time I saw him or that goofy smile.”Ed Mendenhall, 63, died on October 8 at Bon Secours St. Mary's Hospital. His 66-year-old wife Jane died 20 days later at Bon Secours Memorial Regional Medical Center in Mechanicsville.“They were hard workers. Caring people. Always helped somebody in a time of need,” the siblings described. “Mom and dad both always put in extra work to make sure we had what we needed.”Ed taught music at Virginia Commonwealth University, the University of Richmond, and the University of Virginia. He was last employed with Virginia ABC.Jane served for more than 30 years with the Refugee and Immigration Services Department of Commonwealth Catholic Charities, helping settle families from Vietnam and Cambodia into the Greater Richmond area. She then became a Developmental Disabilities Waiver Specialist for children on the autism spectrum.“This is a tragic situation. It’s not just us. It’s the other 230,000-plus families that are dealing with the loss of a loved one,” Jessie said. “As much as you want to people with your family, as much as you want to hug and comfort them, you need to realize you got to put some boundaries between them now.”Leading health experts and state leaders have warned against gathering with your family this winter."You should take precautions around anyone who does not live in your own house, yes, even if they are your family,” Virginia Governor Ralph Northam said at his weekly COVID-19 press conference. “There’s no genetic immunity that prevents you from giving this virus to your mother, your grandfather, or anyone other loved ones in the house with you.”Northam urged families to consider outdoor celebrations, continue to socially distance, and wear face coverings.The siblings praised healthcare workers who took care of their parents and urged families to take the virus seriously.“We’ve witnessed the unfortunate and horrible strength of this virus,” Keene said. “Think of those people who have been impacted. It’s not about yourself anymore. It’s about the people who are around you and the community you live in.”A GoFundMe has been set up to help the family with the unexpected funeral expenses. This article was written by Brendan King for WTVR. 3292

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