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Doctors are concerned seasonal affective disorder, also referred to as SAD or "the winter blues," could be a lot more prominent this year due to the coronavirus pandemic.“It is going to be more challenging this year than others, certainly going through all the stress we’ve been dealing with during this global pandemic,” said Dr. Eric French, a psychiatrist with the HealthONE Behavioral Health and Wellness Center.SAD is a form of depression brought on by multiple factors, including less daylight and more time indoors.It can be treated with a number of therapies and medications, but even that looks different because of the pandemic.“But certainly, Zoom calls might not feel as personal as a visit, but quite frankly, it works and it’s certainly a lot better than isolating,” said French.French says telehealth works, as does group therapy, light therapy and sticking to a strict schedule.“We want people planning their day instead of just kind of hibernating and ending up in their pajamas on their couch and not taking care of themselves,” said French.He says that historically, October is one of the busier months for adult behavioral health.They are experiencing a surge in hospitalized patients due to the pandemic, in part because substance abuse and suicide attempts are up.French also says avoid marijuana and alcohol to deal with anxiety or depression. Instead, focus on getting outside, eating right, sleeping well and staying socially connected. 1469

During Tuesday night's debate, President Donald Trump was asked by moderator Chris Wallace if he would denounce white supremacists and militia groups. When Trump asked which groups specifically, former Vice President Joe Biden mentioned a group called the "Proud Boys."“Proud Boys — stand back and stand by," Trump said.It was hardly a condemnation for a group that is designated as a "hate group" by the Southern Poverty Law Center. It was also Trump's latest attempt to side-step condemning far-right groups, dating back to 2017 when he claimed that there were "fine people on both sides" of racial violence in Charlottesville, Virginia.But who are the "Proud Boys?" And how did they react to Trump's call to "stand by?"Who are the Proud Boys?The group was founded in 2016 by Gavin McInnes, a political commentator and the co-founder of Vice Media. The group existed informally online before McInnes began planning formal meetings in New York through a far-right publication, Taki's Magazine.While the group officially rejects the notion of white supremacy and deny they are part of the "alt-right." They consider themselves "western chauvinists" who want to spread "anti-political correctness."The New Yorker reports that the Proud Boys began distancing themselves from the alt-right in 2017, following the attacks of alt-right members against counter-protesters in Charlottesville."They care about the white race. We care about Western values,” McInnes said.But according to the SPLC, McInnes is a self-described "Islamaphobe" known for continuously making racist, sexist and xenophobic remarks to various media outlets.The Proud Boys also embrace political violence against leftists. The group has battled with Black Lives Matter protesters in Oregon throughout the summer. The New York Times also reports that the group instigated violence against self-described anti-fascists in New York in 2018.How the group responded to Tuesday's debateVice reports that some Proud Boys members took the President's call to "stand back and stand by" as validation to continue battling leftists in Portland. On right-wing message boards like 4chan and on the encrypted messaging app Telegram, members rejoiced and embraced the president's comments.Joe Biggs, who according to NBC News and Vice is a prominent Proud Boys organizer, said as much on the right-wing social network "Parler.""Trump basically said to go f*** them up. This makes me so happy," he wrote. The group also shared several memes that included Trump's comments, and Vice even reports that the group is selling a shirt online that includes the phrase "standing by."Tuesday's debate was held just days after the Proud Boys held a rally in Oregon. The rally and a nearby left-wing counter-protest went off with little violence, but many Proud Boys members were armed with bats and donned protective gear. 2870

EL CAJON, Calif. (KGTV) - Unforeseen problems at the East County Performing Arts Center will delay a renovation project and plans to turn the venue into a rock concert hall. They will also cost the city about million more to complete the project.The City Council approved the extra cost at their meeting on December 11th.The ECPAC has been closed since 2010, a casualty of the Great Recession.Over the years it fell into disrepair. But in 2017, city leaders put together a plan to reopen it. They signed a contract with concert promoter Live Nation to bring about 70 acts per year to the venue.Part of the deal called for nearly .3 million of renovations to make it more like a concert venue than a performance hall.RELATED: Renovations underway as Live Nation takes over East County Performing Arts CenterAs that work went on, other problems surfaced. Engineers found the heating, ventilation and air conditioning system needed to be replaced. They also found parts of the roof that needed repairs.The extra cost for those two combined is about .7 million.To prepare for any further problems that the city also agreed to add 2,000 to the budget as "contingency" money.The new money will come from the city's general fund, which had a surplus last year. They'll also use about 0,000 from the original budget for renovations that hasn't been spent yet.Speaking at the Council Meeting on the 11th, Mayor Bill Wells voiced support for the extra cost, saying the project shouldn't be done with "half measures.""Since we're investing so much in this and Live Nation doesn't want it to be a hot summer day in August and have the air conditioning go out, we collectively made the decision it was prudent to spend the extra money," Wells said.With the extra work, the venue will now open in the fall of 2019. The original plan was to have it ready by this coming spring.The council approved a resolution for the extra money with a unanimous 4-0 vote. Councilmember Ben Kalasho abstained. 2000

EL CAJON (KGTV) -- Authorities are working to clear a fuel spill Sunday afternoon after a small plane crashed landed onto a quiet El Cajon neighborhoodThe plane crashed sometime around 2 p.m. at 2nd Street and El Rey in El Cajon.The pilot was en route to Gillispie Field, a little more than a mile from where it crashed.Authorities say two people were on board the aircraft but suffered no injuries.There was a small fuel leak following the crash and the plane knocked down some wires when it crash landed.  Police are asking the public to avoid the area until about 4 p.m. Sunday.This is a developing story.  Stay with 10News for updates. 687

Donald Trump’s official campaign account was briefly blocked from posting on Twitter on Wednesday. Twitter claimed that a post by the campaign was misleading and violated its service terms.While Trump did retweet the post on his personal account, he did not have his access revoked.The campaign resumed access to the account later on Wednesday.Meanwhile, Facebook has deleted a post by President Donald Trump for the first time, saying it violated its policy against spreading misinformation about the coronavirus.The post in question featured a link to a Fox News video in which Trump says children are “virtually immune” to the virus. Facebook said in a statement Wednesday that the video includes false claims that a group of people is immune from COVID-19.It says that is a violation of its policies around harmful COVID-19 misinformation. 851

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