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There’s a new diet making headlines. It’s called the DNA diet, and company Profile Sanford is leading the way.The company offers what most weight loss memberships offer: meal plans, one-on-one coaching and food. It’s great for someone like Anna Lahowetz, who has been struggling to diet on her own. She was diagnosed with Type 2 diabetes seven years ago and tried numerous diets to lose weight. However, she says nothing worked until she tried Profile Sanford’s DNA diet. "I am addicted to carbs,” Lahowetz says. “I love carbs."That’s where the company came in to help. They take a DNA sampling from the member to find out how well and how fast they break down carbohydrates.Amber Reed a nutrition coach for Profile Sanford says it takes six weeks to get results back."Basically, what it does is it takes the guessing game out of what you should put into your meal plan, what you should put into your body,” Reed explains. “You know specifically what your body needs for the carbohydrates."It sounds easy enough, but registered dietician Stephanie Thomson says not all diets are one size fits all."Any diet plan that’s telling you to cut out entire food groups, people need to be careful," warns Thomson.Profile Sanford DNA diet testing costs 9 to join and month to month.Thomson says a trip to the doctor might be cheaper. "Registered dieticians are often covered by health insurance and we can get the same results," she says.As for Lahowetz, she’s lost 15 pounds so far on the DNA diet. She says she’s gained her health back and is close to getting off her diabetes medication. If you are looking to lose weight for good, all three women agree to find something that works for you. 1704
The tapestry is long. In total, about 25 feet. It is an amalgamation of red and blue boxes stitched to fit snugly next to one another, and each day, the tapestry expands by feet at a time.Heather Schulte has been adding to the project since March. Each blue stitch represents a new confirmed coronavirus case in the United States, and each red stitch represents a loss of life."The act of stitching, for me, is very meditative,” said Schulte, as she continued to add stitches in her front yard.The project began as a way to give a visual representation of the global pandemic; something more tangible than numbers on paper, according to Schulte. But it quickly evolved into a catharsis, a release from the stress of being isolated from her normal life. Then, in April, her tapestry became even more personal."On April 11 my uncle was diagnosed,” said Schulte. “Two days later, he was taken to the hospital and did not survive the coronavirus infection that he had. It’s become a way to meditate, hold vigil, commemorate the people who have suffered and who have died and their family members, and their care givers, and the doctors, and nurses who are working overtime to manage the crisis right now.”Dr. Ellen Winner is a professor of psychology at Boston College and author of the book How Art Works. She says art can provide and outlet for healing, even for people without an artistic skill."There’s no question art leads to well-being,” said Winner. “It is a way of distracting yourself and focusing very carefully on something. It really pulls you away from what you might be upset about.” Because of art’s interpretive nature, Winner says it doesn’t need to be something traditional in terms of painting, drawing, or playing music. Doing something such as DIY projects, or even rearranging a room can help tap into one’s creativity and offer a source of therapy.“If it makes you feel better that is a practical purpose,” she said.“There are so many things that you’re feeling that you can’t express through words, and art creates this--whether it’s through metaphor or some sort of indirect expression, being able to open up,” said Laura Kim.Kim and her collaborator, Kevin Sweet, turned to creating seed packets they place along a local creek in Boulder, Colorado as a way to help engage others. It’s interactive, they say, and offers mutual benefits as people plant the seeds and care for what grows."We wanted to create, instigate, this kind of platform or way for storytelling to happen,” said Kim.Only a few blocks away, Robbie Herbst has been hosting socially-distant violin concerts for people in his neighborhood. He says each Tuesday night, between 50 and 100 people gather in the street, spreading themselves apart to enjoy the music and return to some semblance of normalcy."When you’re focusing on playing in tune and playing in sound nothing else really matters,” he said laughing. Herbst freelances as a violinist for area orchestras and teaches private lessons. Since the pandemic has stopped, that routine he says he now plays for his own benefit, as well as the benefit of others.“[Being stuck inside] makes it feel like the walls are closing in,” Herbst said. “[Playing violin] just feels very invigorating, and it makes you want to take risks and find maximum expression in what you’re doing, and that’s extremely liberating and gratifying.”Editor's note: An earlier version of this article incorrectly named Kevin Sweet as Jason Sweet. 3474

There's a new tool available to help you make more environmentally-friendly choices while you shop, but the creator of the new technology needs your help. Creator Jamie McCroskery really loves the outdoors, and that passion took him to South America. “One day I was paddling down these fjords and saw these endless series of salmon fishing farms, which locals told me were destroying the environment through all this pollution,” McCroskery recalled.And that was when he got an idea. “It dawned on me that day, paddling in the ocean, that it seems strange that people who have the most access to information, the most resources can’t even figure out what to put on their dinner plate without violating their personal values,” he said. McCroskery has a special skill. He's helped build major technology products for companies like Dropbox and Glossier. “People are always going to be shopping for things. That’s how you have to survive, so why not help them make better choices while shopping,” he said.So, he created 1029
The student at Marjory Stoneman Douglas High School in Parkland, Florida, who died by an apparent suicide on Saturday has been identified as 16-year-old Calvin Desir, according to police.Coral Springs Police Officer Tyler Reik confirmed the boy's identity on Wednesday. The circumstances surrounding the student's death are not clear. 346
The Parkland community is appealing to parents of Marjory Stoneman Douglas High School students to address the threat of suicide after last year's deadly shooting.Seventeen people -- 14 students and three staff members -- were killed when a gunman opened fire at the Florida high school on February 14, 2018. The shooter, who confessed, has been indicted on 17 counts of murder.A week ago, former MSD student Sydney Aiello, who survived the 2018 massacre, died by suicide.Her mother 495
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