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LA MESA, Calif. (KGTV) - Three weeks after violence ripped through La Mesa, small businesses continue supporting one another, working toward recovery."It broke our heart when a lot of the glass was busted," Mike Miller said. He recently moved to La Mesa with his wife, Neng, charmed by the small town feel.The looting and destruction the night of May 30th after a rally against injustice sent a shockwave through the community.Leslie Thomas said she watched the horror from her balcony, just a couple blocks away. "We could see the flames and everything coming up, and we didn't sleep much that night but the next morning we got up and we said, 'you know what? We live here, what can we do to fix everything?'"That mantra reflected by hundreds who showed up that Sunday morning to help.As Leslie walked with her husband down the street they noticed "the liquor store on the corner down there, we walked by and we were like, 'Your windows aren't blown out!' and he was like, 'Everyone who knows me, who knows that I'm part of this neighborhood came out and protected my windows and I told them to go home and they wouldn't.' But he was out there giving water to everybody [Sunday] and he didn't question why he was doing it. People were giving out free coffee."A showing of sheer humanity.La Mesa neighbors aren't surprised to hear that generosity is still being extended weeks later.La Mesa Glass replaced the windows at Play It Again Sports June 11th and Bohemian House Saturday for free.The owners of Bohemian House said they were incredibly grateful for their gift, helping them get back to business.10News reached out to La Mesa Glass to ask how many businesses they have supported during this time and have not heard back yet.Neighbors said even the artwork painted over plywood boards standing guard in front of many La Mesa businesses were uplifting. Words and images of hope reminded them how strong and close their community is."I don't think this is going to change us in any way, I actually think it's going to make us a stronger neighborhood," Thomas said, defining La Mesa Strong.Some of the boards have come down but there are still more than a dozen businesses with plywood protecting their broken windows. 2229

LEXINGTON, Kent. - Wednesday is National Working Parents Day – a time to recognize and appreciate guardians who balance their work and home life.It’s a task that has been especially challenging during the coronavirus pandemic. Since the school year has started back up, many now have to juggle work while overseeing at-home learning.Michelle Martel, a professor and the director of clinical training for the University of Kentucky’s psychology department, says it’s OK for parents to feel overwhelmed and admit they need help at times.“If you have family or close friends in the area that could provide support, that’s a great place to start,” said Martel.Beyond that, if you haven’t already, Martel suggests reaching out to your employer to see how your job can be adjusted to fit into a new work-life balance.“Maybe it involves little different hours. Maybe it involves a little bit more flexibility,” she said. “I think presenting your boss with that idea, you know just, ‘Hey, I was thinking this might make things a little bit easier. Then I can get done what I need to get done, but also manage my kids and it might take the stress off everyone.’ I think most bosses really right now would welcome that.”Martel also says self-care is not selfish and that it’s important for parents to take moments for themselves during this challenging time.“Doing those things and not feeling bad about it, like ‘Oh, there’s a million things you could be doing right now,’ but maybe you just need to go take a hot bath or you need to just go out and take a walk or do something for you. Do those things,” she said.In the end, Martel says with all the new expectations, working parents should remember to be kind to themselves.“Things are not going to be perfect right now,” she said. “Sometimes just having a decent day with your kid is maybe the most important thing.”Another tip is to see what professional mental health services are available through your employer or covered by your work's insurance.This story was first published by Alex Valverde at WLEX in Lexington, Kentucky. 2082

LAKELAND, Fla. — The Lakeland Police department is reviewing a video that shows officers engaged in a struggle with a man under the 98 North and I-4 overpass.RECOMMENDED: St. Pete Police investigating video that shows officers using taser on man at gas stationJoel Alfaro took the video and posted it to Facebook on Tuesday evening.Three hours after the video was posted, the Lakeland Police Department posted on Facebook stating: 448

LA JOLLA, Calif. (KGTV) — Imagine swimming when suddenly hundreds of fins start gliding through the water around you.Local beachgoers may be familiar with the sight, as shown in recently captured drone video in La Jolla. The video shows a mesmerizing view of the massive grouping of leopard sharks, about 4- to 5-foot long, swimming off the coast.Andrew Nosal, a professor and marine biologist at University of San Diego, recorded the video Monday — he also studied the sharks extensively for his dissertation at Scripps Institution of Oceanography.According to Nosal, the gathering, while perhaps intimidating to some, isn't all that rare.RELATED: Killer whale pod preys on dolphins off Southern California coast"Group formation ... is a common behavior for leopard sharks. In La Jolla, these leopard sharks are mostly (over 95%) mature pregnant females," Nosal said. "They appear to be attracted to this site because of its calm, warm water, which we hypothesize speeds up the rate of embryonic development."Leopard sharks give birth every spring after a 10- to 11-month gestation period.The sharks may also be attracted to food in the area, Nosal added, as they feed on squid, octopus, crabs, and small fish in nearby submarine canyons at night.RELATED: Dad captures son wakeboarding with dolphins off San Diego coastAnd while from above the sight of hundreds of sharks may alarm some, leopard sharks aren't considered threatening to humans as long as their space is respected."If a human grabs their tails, for example, the sharks may defend themselves by swinging around and biting the offender," Nosal said. "So, beachgoers should resist the temptation to touch or harass the sharks, which is a bad idea anyway, but also illegal because these sharks are inside a marine protected area."And if one is caught up in the swimming frenzy, there's no need to panic."...Enjoy the experience," Nosal said. "They will not bite unless grabbed. They are otherwise quite skittish and hard to approach. It is best to float still near the surface and allow the sharks to swim close." 2083

LAS VEGAS (AP) -- Early results showed Joe Biden with a slim lead over President Donald Trump in Nevada, but it was too early to declare a winner in the race Wednesday with a large number of ballots yet to be counted.The Nevada Secretary of State's Office said a new batch of results would be released Thursday after 9 a.m. local time.Mail-in ballots received on Election Day had not yet been counted, along with any mail ballots postmarked no later than Nov. 3 that arrive over the next week and any provisional ballots.No Republican presidential candidate has carried Nevada since 2004 but the state has remained a battleground. 638