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Moving comes with a long, expensive to-do list.The average cost to for a local move from a two-bedroom apartment or three-bedroom house ranges from 0 to ,000, according to HomeAdvisor’s True Cost Guide. While you’re choosing a place to live and deciding what to pack, having a plan for expenses can ensure your budget doesn’t get lost in the shuffle.“It’s very easy to overlook minor details because when you’re moving, you’re looking at getting your stuff from point A to point B,” says Jessica Nichols, a director at Avail Move Management, a relocation and transportation service in Evansville, Indiana.Preparing for moving costs can help alleviate emotional and financial strain. Consider these less-obvious expenses. 748
NASHVILLE, Tenn. — As the COVID-19 vaccine starts to be administered and mid-state counties are already reporting that they’ve received the first shipments, doctors want you to know about the possible side effects of the vaccine, and not to be confused about them, including sore muscles, aches, and a fever."It’s a small one to two days sense of illness," said Patsy Stinchfield, with the National Foundation for Infectious Diseases. "It usually lasts about a day and it is far, far better than having COVID disease."Doctors say those side effects are actually a sign that the vaccine is working as your body builds and remembers defenses against a future attack."That is something we have to educate people about every year with the flu vaccine. I have patients that say, 'Well, I got the vaccine and I felt like garbage the next day," Well, a side effect is to make you feel kind of crummy for a day or two because it's developing this wonderful immune response," said Susan Bailey, president of the American Medical Association.Doctors say they’re also fighting misinformation about what’s in the COVID vaccine. The shots contain small amounts of dead COVID virus, so you cant get COVID from the vaccine.Doctors say whether to get the vaccine is your choice — they just want you to be armed with the correct information. This story was first reported by Jason Lamb at WTVF in Nashville, Tennessee. 1410

NATIONAL CITY, Calif. (KGTV) -- The family of a man who died in police custody more than a year ago says a citizen review board supports their belief that law enforcement played a role in their loved one's death. 221
NASHVILLE, Tenn. -- A Nashville ride-hailing driver is using the money she earns to make meals for the homeless.Kerry Wiles is a full-time scientist at the Cooperative Human Tissue Network at Vanderbilt University Medical Center.When Wiles was diagnosed with breast cancer in 2018, she made a bucket list that included driving for Uber and Lyft."I thought 'I'm going to make a bucket list of everything I've wondered about' and this was on it," said Wiles.Within a couple days, Wiles knew she liked the gig."What I found is I really like talking to the people. I like meeting them and sharing my favorite spots in Nashville," she said.But Wiles also discovered quickly that Nashville's homeless population is sizable and growing."As I was driving around I would notice the same people in the same spots and I noticed a lot of new homeless," she said.A week into it, Wiles began making meals for the homeless."If I have a rider with me, they're kind of amazed," she said.Wiles uses the fares and tips she receives to pay for the lunches. She hands them out during her shifts."If you leave a tip I match it... everything I need to make the lunches is basically subsidized by my tips and rides," she said.Wiles has her route down to a science now. On Saturdays and Sundays, she typically hands out more than 100 lunches.This summer, a customer started to help after hearing about what she does."It's the best thing in the world," said Ryan Caldwells. "It's a humbling experience. When I was a bellhop, I would see people freezing and under bridges and it just didn't sit well in my soul.""We started talking about his goals and dreams and he said he wanted to work with the homeless. I love having his help. He's energetic and an amazing 24-year-old kid," Wiles said.Recently, the duo started writing down the shoe sizes of people in the homeless community to get them boots for the colder months.WTVF's Hannah McDonald asked, "How do you fit this all into your week?""What's important you fit into your week. You just have to determine what's important. When you stop and evaluate life, there are a lot of things that become important to you whether that's the legacy you leave behind or the ability to inspire someone else," said Wiles.Learn more about Homeless Helpers Lunches on Facebook.This story was originally published by Hannah McDonald at WTVF. 2361
NASHVILLE, Tenn. — NewsChannel 5 has partnered with the Community Foundation of Middle Tennessee (CFMT) to establish the “Nashville Neighbors Fund” to support downtown residents and businesses affected by the Christmas Day explosion along the riverfront. The explosion, which was felt across much of Middle Tennessee, injured at least three and caused extensive damage to multiple buildings.The CFMT said grants from the Nashville Neighbors Fund will be made to nonprofits providing services for both the immediate and long-term needs arising from the explosion.“Our work helps free nonprofits up to concentrate on delivering vital services while we 'connect generosity with need' and our community sets out to rebuild. We know when disasters strike, there are no quick fixes,” said Ellen Lehman, president of The Community Foundation of Middle Tennessee.Gifts can be made to the Nashville Neighbors Fund at www.CFMT.org/neighbors. or by calling The Community Foundation at (615) 321-4939. This story was originally published by Laken Bowles at WTVF in Nashville, Tennessee. 1082
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