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It’s taco time. Mookie Betts with the Los Angeles Dodgers helped his team beat the Tampa Bay Rays, and he also helped fans get a free taco.“TACOS ON ME!!!!” the right fielder tweeted out Wednesday morning. 213

It’s hard to know what so many of us face by just passing by.“I had lived in a very dark place for a very long time," said Taylor Tripp.When someone, like Tripp, let’s you see their struggle, you can grasp the strength of mental health's grip."I was on my last rope," she said.Mental health is a battle that psychotherapist Shelli Myles says we can’t fight the same way anymore.To her, that hope is found at her business, The Mind Gym in Centennial, Colorado, where they specialize in neurofeedback.“When they come here, we’re trying to give them hope and help them see that there is another way to help themselves," Myles said. “We put electrodes on the head. We’re monitoring live brain waves."She says, in a recording of the brain’s waves, she can see certain brainwave activity associated with challenges like depression or anxiety.“If someone has too much or too little of something, that causes them to have symptoms," Myles said.She says with neurofeedback, they then “train” the brain to perform better.A patient sits in a chair with electrodes attached to their head as they watch a screen with headphones on. Their brain is rewarded when their brainwaves are in a certain range with a screen that brightens and audio that plays louder in their headphones.“The brain is training to do what we’re asking it to do," Myles said.Think of it as conditioning, just like any other part of the body.“Your brain is a muscle, just as if you were to have a sprained ankle or a broken leg. You can’t expect someone to run a race with it," Tripp said.Shelli sees the methods they use at The Mind Gym as a way to treat mental health beyond traditional paths such as medication, and a way to reach breakthroughs that can feel hard to find.“It’s kind of like an onion. It will unfold stuff," Myles said. "So the importance of having a counselor while you’re doing neurofeedback is important.”Though it is not approved by the Food and Drug Administration, the National Institutes of Health says Neurofeedback is an alternative method that has shown improvement in treating many mental health disorders. But its report suggests the benefits aren’t long-lasting.“I’m able to sleep for the first time in my life," Tripp said.Tripp says her sessions twice a week for six months have undeniably worked for her.“Colors are brighter, food tastes different, it’s beyond words really," Tripp said. “To know I could have transformed my life so long ago, nobody should be struggling right now that this is out there.” 2506

It will perhaps be the biggest story in December as well as the upcoming months. When will vaccine distribution be available to you or your family? Recent news from Pfizer and Moderna is making vaccine distribution a reality in the near future. So what should you know? KEY FDA MEETINGS The first key date is December 10. That is when the FDA will hold a hearing on Pfizer's vaccine. Moderna's vaccine will get a hearing on December 17. The hearings are being conducted by the “Vaccines and Related Biological Products Advisory Committee,” and they could give approval within 72 hours of the first hearing taking place. WHAT HAPPENS AFTER FDA APPROVAL After FDA gives the go ahead, the CDC will finalize who should get it first. The good news is that the CDC have already released who they think should be first in line. Earlier this week, an advisory committee to the CDC recommended health care workers and those in nursing homes receive access almost immediately. Ultimately though, governors will serve as "air traffic controllers" directing which specific facility has access to the first doses of vaccines. If the current timeline holds, those orders could start going out on December 11 or December 12. AVERAGE AMERICANS TIMELINE AND POTENTIAL ISSUES If you are not deemed a high priority, it will still likely be months before you are able to get a vaccine. Some analysis point to Februrary, but other analysis point to April or May. Some potential issues for distribution include the temperature the vaccines must be stored at. The Moderna vaccine can stay in traditional refrigerators at around 40 degrees or so but Pfizer's must be stored at -94 degrees, which may be trickier to transport in more rural parts of the country. Another big question mark is will Americans actually want to be the first to take the vaccine? "All the science in the world isn’t going to matter if you can’t people to be immunized against COVID," Dr. John Brownstein of Boston Children's Hospital said. Former Presidents George W. Bush, Barack Obama and Bill Clinton are said to be committed to receiving the vaccine live on television in order to inspire confidence. 2166

Inside the mobile medical unit, there is room for an exam table for an examination. Other, larger containers will be able to have patients come through for COVID tests and vaccines. 189

It's a familiar story: A young child is diagnosed with cancer. His desperate parents ask for emotional and financial support, netting thousands of dollars in donations and the attention of organizations moved by the child's plight.It's a story of human struggle and kindness. And in this case, authorities say, it was a complete lie.Last summer, Martin and Jolene LaFrance of Port Byron, New York, began claiming their then-9-year-old son CJ had cancer. They raised more than ,000 and wrangled a visit to a Syracuse University football practice before the truth came out: CJ didn't have cancer at all. 611