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After a bad night’s sleep, most people reach for a large mug of black coffee. Researchers say that’s probably not a good idea.Researchers at the University of Bath in the United Kingdom looked at the impact of having a bad night’s sleep and morning coffee. They found a cup of coffee on an empty stomach could impair control of blood sugar levels.Some good news, the scientists, writing in the British Journal of Nutrition, say that one night of poor sleep has a limited impact on a person’s metabolism when compared to a normal night sleep.However, drinking coffee first thing can have a negative effect on glucose metabolism by around 50 percent, researchers found.“We know that nearly half of us will wake in the morning and, before doing anything else, drink coffee – intuitively the more tired we feel, the stronger the coffee,” said Professor James Betts, Co-Director of the Centre for Nutrition, Exercise and Metabolism at the University of Bath who oversaw the work.Study participants underwent tests where they had either normal or disrupted nights sleep, followed by coffee or a glucose drink representing the calories in an average carbohydrate breakfast about an hour after they woke up.Then their glucose and insulin levels were taken.“Put simply, our blood sugar control is impaired when the first thing our bodies come into contact with is coffee especially after a night of disrupted sleep. We might improve this by eating first and then drinking coffee later if we feel we still need it. Knowing this can have important health benefits for us all,” Betts said.Keeping blood sugar levels within a healthy range can reduce the risk of diabetes, heart disease and other diseases. 1701

A wooden sculpture of First Lady Melania Trump in her Slovenian hometown was burned by vandals on the Fourth of July, CNN and Reuters report.Brad Downey, the American, Berlin-based artist that commissioned the sculpture, said he received a call from officials in Sevnica, Slovenia, on July 5, who informed him that the statue had been badly burned the night before.Downey said he immediately had the statue removed and filed a police report. But he told CNN that he wasn't interested in pressing charges against those responsible."I would be curious to see who did it," Downey told CNN.In recent weeks, President Donald Trump has taken a hard line against vandals who have toppled statues and monuments to historical figures with ties to slavery or imperialism. In a divisive speech at Mt. Rushmore on July 3, Trump called those toppling such monuments as a part of a "far-left fascism" that aimed to "end America."The statue was erected in 2019 when Downey commissioned a local woodworker to carve the 25-foot sculpture out of a fallen tree trunk. While the sculpture's face isn't immediately identifiable as Melania Trump, she's depicted wearing the light-blue dress she wore to her husband's Inauguration in 2017.According to Reuters, Downey was inspired to commission the statue given Melania Trump's status as an immigrant despite her husband's hard-line stance of immigration throughout his time in office. 1420

AMELIA, Ohio -- They look like Muppets, according to parts of the internet. Or maybe the hall leading to a video game boss battle.The 45 red berry trees lining the White House's east colonnade instantly went viral when first lady Melania Trump unveiled the holiday decorations on which she'd reportedly worked since early August. 337

Already under scrutiny about a dog dying in an overhead bin and another dog being accidentally sent to Japan, United Airlines on Friday acknowledged its third animal-related mistake in a week.A flight was diverted to Akron, Ohio, on Thursday after the airline realized a pet had been loaded onto the flight in error, airline spokeswoman Maggie Schmerin told CNN.Flight 3996 was carrying 33 passengers from Newark, New Jersey, to St. Louis, but the pet was due to fly from New Jersey to Akron. United told CNN the unidentified animal was "safely delivered to its owner."United said it offered compensation to all passengers as a result of the diversion. The airline declined to provide details about the compensation.There were two earlier animal-related mistakes made by United Airlines this week.Tuesday, a 10-year-old German shepherd named Irgo was flown to Japan when he was supposed to end up in Kansas. In Irgo's place was a Great Dane that was supposed to be en route to Japan.Irgo was reunited with his family Thursday. United issued an apology after the discovery of the switched dogs.Monday, a French bulldog died on a Houston-to-New York flight after a United flight attendant told its owners to put the dog, in its carrier, in an overhead bin. United spokesman Jonathan Guerin said the passenger told the flight attendant there was a dog in the carrier, but the attendant "did not hear or understand her, and did not knowingly place the dog in the overhead bin."The incident drew outrage online and prompted a US senator to demand an explanation from United."As we stated, we take full responsibility and are deeply sorry for this tragic accident. We remain in contact with the family to express our condolences and offer support," Guerin said. He added that in order to prevent another situation like this, the airline will issue bright-colored bags to customers traveling with in-cabin pets."This visual tag will further help our flight attendants identify pets in-cabin," Guerin said. 2046

About 700,000 adults have undergone some form of a controversial method to change a person's homosexuality and suppress their feelings toward the same sex."Conversion therapy" is banned in 14 states, primarily on the west and east coasts. While the practice is highly criticized, it is still supported in Tennessee.People like Brian Sullivan consider themselves survivors after experiencing conversion therapy. Efforts to change someone's sexual orientation are associated with poor mental health, including suicide, according to a report by the Williams Institute at University of California, Los Angeles. Conversion therapy is receiving more attention thanks to the newly released film featuring Nicole Kidman, "Boy Erased." It follows a college student as he undergoes conversion therapy at the same program Sullivan was a part of. Sullivan told his family he was gay when he was 19-years-old. However, that never stopped him in his journey to pursue his faith in God. "I wanted to please God," Sullivan said. "I sort of fell in love with this idea of God being the only entity that loved me unconditionally."As a student at Crichton College in Memphis, Tennessee, now known as Victory University, Sullivan came across a program affiliated with Love In Action, a Memphis-based, ex-gay ministry aimed to convert homosexuals. "I voluntarily sought out a 'therapist' that was affiliated with them. I began to go therapy to convert or to change these feelings I had for men, and learn how to manage them and live life as a  1575