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LA JOLLA, Calif. (KGTV) — Le Macaron French Pastries, a locally owned business, is celebrating their grand opening in La Jolla on Saturday, April 7, from 10 a.m. to 11 p.m.The café features "an ultimate French experience," and can be found at 1025 Prospect Street, Suite 120. RELATED: San Diego County?Bakeries“We are thrilled to introduce the community to a new experience that will give them a true authentic taste of France through our fresh ingredients and atmosphere within our café,” said Jerome Petit.The café has a welcoming atmosphere with brilliant colors, modern interior, and traditional music playing throughout.RELATED: Taco Donut at Puesto'sThey offer more than 20 flavors of macarons, as well as seasonal flavors, the menu extends to include pastries, coffee, cakes, éclairs, and more.For more information about Le Macaron French Pastries, visit here.  896

LEBANON, Tenn. (WTVF) — Rutherford and Wilson County deputies are investigating a report of a suspicious vehicle on Sunday afternoon.Deputies received a call about a white box truck parked at Crossroads Market around 10:30 a.m. The Rutherford County Sheriff's Office said the box truck played audio similar to what was heard before an RV exploded in downtown Nashville on Christmas morning.WATCH LIVE:Officials said due to the investigation, Highway 231 from the Cedars of Lebanon State Park to Richmond Shop Road is shut down.As a precaution, nearby residents are being evacuated during the investigation into the truck.Officials said the driver of the truck traveled from Rutherford County into Wilson County, where he was stopped on Highway 231 by deputies and detained. 781

LA MESA, Calif. (KGTV) — The La Mesa community has continued to show its strength and resilience. But as we head into the weekend, the city's 7 p.m. curfew continues and some fear there could be more violent riots.Colorful murals now cover La Mesa businesses, destroyed by rioters and looters last weekend. For Kenny Siler, Friday is a big win. "It means the world to be able to come in here," Siler said.He drove his legally blind friends to the Vons grocery store on the first day it reopened. "If there's a good sale, [I get] a whole bunch of Gatorade, and if there's a good chunk of meat I can smoke," he laughed. He's one of the hundreds of La Mesans supporting local businesses as soon as they can. Some shop, some clean, some donate.Next to Vons, California Coast Credit Union still has not reopened. "Both ATM's and inside, everything has been just butchered," the credit union's Sr. VP of Communications, Rene McKee said.They were victims of the riots, but they are also stepping up to help. Friday, the credit union donated ,000 to the La Mesa Business Disaster Recovery Fund. The online Gofundme account continues to grow every hour, far past the original goal of ,000."It's helping to bolster the spirits of the residents here in La Mesa and these small businesses," McKee said. While glimmers of hope begin to flicker, La Mesans still face the reality that what happened last weekend, could happen again. One hundred national guard troops continue to provide added security and prevent property damage, with 100 more on standby in case the situation worsens. For Siler, who is a proud military veteran, he hopes this weekend will bring peace and order. "I support my constitution," Siler said. "Protest. But don't do what you've done," he pointed at the boarded-up walls.The money donated to the La Mesa Business Disaster Recovery Fund will be collected on June 25, 2020. Any La Mesa businesses affected by the riots can contact the East County Chamber of Commerce to apply for support funds. 2019

LEXINGTON, Ky. — A year of unexpected stress has caused at least one dietitian to see more patients with significant weight gain and heart disease, which she warns could become worse over the holidays.University of Kentucky Gill Heart and Vascular Institute Cardiopulmonary Rehab Dietitian Shorus Minella said the pandemic has caused weight gain to become an issue with more and more people to remain indoors and be more inactive than usual.Minella said an easy tip to staying healthy is to keep healthy foods on hand for snacking.She also shared her trick for practicing moderation "When you do feel like you want to snack and you're feeling stress to help pull back how much you're actually eating," Minella said. "I love potato chips so I make sure I put them in a little small bowl. Take the bowl away from the kitchen and away from the bag and once I'm done eating them out of that container that bowl, I'm done with my chips."With the season for special holiday treats in full swing, Minella explained how everyone can keep within their diets."You don't want to deprive yourself of the things that you possibly wouldn't get day-to-day all year round," she said. "So I like to say, save the calories for the little special things that you usually don't have. So if you don't usually have those Christmas gingerbread cookies, make room for them have room for them, maybe cut out some soda or sweet tea that you usually would have, and save your calories on the special things that you wouldn't get all year round."She encouraged those preparing food to trade out healthier options like low-fat milk for whole milk on a recipe.With heart disease ranking as the leading cause of death in the U.S. in 2019 and with obesity numbers on the rise throughout the country since 1999, Minella said small changes like making a bit of time for exercise can go a long way."If you can't go outside because of the weather, making sure to do chair exercises, or I like to remind people just marching in place, counts as well," she said. "So just something to get moving a little bit more. And then when you do feel like eating, think about if you're bored or not, or if you're hungry and think about those hunger cues as well."Minella encouraged everyone to try a heart-healthy diet that tries to reduce the amount of saturated fat by focusing on lean meats like chicken, turkey and fish."If you're paying attention to what you're eating, you're paying attention to enough to, I don't want to say feel 'bad,' but you're paying attention enough to have those feelings and that's great start," she said. "So be gentle with yourself every day is a new day and just try to practice this mindful eating."This story was originally published by Claire Kopsky on WLEX in Lexington, Kentucky. 2779

Last year, there were numerous walkouts as teachers nationwide protested the lack of funding for public schools. As the new school year begins, the debate over funding isn’t going away.For many parents, getting their child a good education is a top priority. Democrats and Republicans alike can agree on that, but they tend to disagree on the ways to do it.One example: the broad issue of school choice.Education Secretary Betsy DeVos has been a strong advocate of using taxpayer dollars for charter, private and religious schools, saying it gives parents, including low-income families, more options on where they can send their children.“You have your more traditional Democrats who are saying, ‘No, we don't support, ever, pulling funding from public education to put it into private schools,” says Tiffany Cross, a Democratic strategist. “That devastates communities, as we've seen.” 895

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