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Good morning. This is the 12/07 update for the #BondFire incident. Firefighters now have 60% containment around the 7,375 acre fire. There is a Red Flag Warning for the fire area now through 10 p.m. Tuesday. We still have 1,489 personnel working the incident. @OCSheriff pic.twitter.com/h320PeB2oW— OCFA PIO (@OCFA_PIO) December 7, 2020 344

Given the continued customer demand we expect over the coming months, we’ll be bringing on an additional 300,000 full-service shoppers to support cities nationwide. As more people look for immediate, flexible earnings opportunities during this time, we hope that Instacart can be an additional source of income for those looking to earn while also delivering for the communities in which they live. 406

HILLCREST, Calif. (KGTV) - As different industries and businesses are given the green light to begin the reopening phase after coronavirus restrictions, one industry says they’re being left in the dark. Brian Nguyen is the owner of two Hillcrest nail salons in San Diego and said they’re upset with the lack of information surrounding when nail salons will be able to reopen in California.“Very frustrated, seeing all these other businesses being able to open and nothing mentioned about us, not even a word,” he said.He said between the two salons they own in Hillcrest, they’ve had to pay around ,000 in rent during the three months of closure, while also losing at least an estimated six figures in revenue.In May, Governor Newsom had said Phase 3 of reopening would include hair salons, nail salons, barbershops, gyms, and movie theaters for counties that meet certain metrics. So far, all businesses on that list have been told either they can open or when they can open, except nail salons.When the closures started, Nguyen said they immediately began planning how to safely reopen. As a nail salon, they already took sanitizing steps and technicians wore masks and gloves, which will continue. In addition, they purchased panels for manicures that will go between the technician and the customer that will be cleaned between customers. All chairs will also be sanitized between people. They will take everyone’s temperatures before entering and are asking all customers to fill out a quick survey about their current health. They also spaced out all stations to add six feet between customers. At first, they will be appointment only. In addition, they added a new touch-free area to wash hands with a touch-free sink and soap dispenser.Hillcrest Nail Lounge employee Sarah Nguyen said it’s been hard to watch her place of work suffer and said she is ready to get back to work.“I want to go back to work, I want to get back to work as soon as possible and I want it now,” she said. “We want to pay taxes. We want the economy to go up. We don’t want it to stay like this.”She also said she hopes nail salons aren’t being punished because so many of them have Asian owners.“We all come to the United States, left our countries, come here to a better life but three months now, everything has changed,” she said.Brian and his wife Tracy own Hillcrest Nail Lounge and Tippy Toes Nails and Spa. 2407

Here's what's happening in the political world Saturday, April 28, 2018.Trump blasts Tester over Jackson opposition-- President Trump called on Montana Democratic Sen. Jon Tester to resign over his opposition to White House physician Ronny Jackson's nomination for secretary of veterans affairs.The president blasted Tester on Twitter, saying the senator's allegations were not fair and "proving false."Allegations made by Senator Jon Tester against Admiral/Doctor Ron Jackson are proving false. The Secret Service is unable to confirm (in fact they deny) any of the phony Democrat charges which have absolutely devastated the wonderful Jackson family. Tester should resign. The.....— Donald J. Trump (@realDonaldTrump) April 28, 2018 747

HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029