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CHULA VISTA, Calif. (KGTV) -- Police are investigating after a deadly crash in the South Bay early Sunday morning. According to police, the single-car crash happened on the 100 block of Telegraph Canyon Road just after 3:45 a.m. Chula Vista Police say a man was driving along the road when he veered to the left and struck two trees in the center median, causing major damage to the vehicle. RELATED: Fire breaks out inside San Diego shopping centerWhen officers arrived on scene, the vehicle was reportedly on fire with the man trapped inside. The driver was taken to the hospital with major injuries where he later died. According to police, the driver didn’t display any signs of being under the influence, but speed may have been a factor. 752

CHULA VISTA (KGTV) - A DUI/Driver's License checkpoint at one of Chula Vista's busiest intersections led to three arrests, police said.The Chula Vista Police Department said officers screened 751 vehicles at the checkpoint which was was conducted between 7 p.m. Friday and 1 a.m. Saturday in the 600 block of Palomar Street.Police said the three drivers were arrested for driving under the influence of alcohol. In addition to the three arrests, police impounded nine vehicles and issued 21 citations for people driving without licenses or on suspended licenses. No other details were released.A total of 51 citations were issued for "various vehicle code violations," according to police."DUI/Drivers License checkpoints have been shown to lower DUI deaths and injuries. A major component of these checkpoints are the deterrent effects it has on those who might drive drunk or drugged impaired, bringing about more awareness and encouraging everyone to use sober designated drivers," the Chula Vista Police Department said in a release.More than 1,300 cars traveled through the checkpoint, police said.The checkpoint was funded by a grant from the California Office of Traffic Safety, through the National Highway Traffic Safety Administration."The Chula Vista PD will be conducting additional DUI/Drivers License Checkpoints through out the remainder of the year in our ongoing commitment to lowering deaths and injuries upon our streets and highways," police said. 1505

CHULA VISTA, Calif. (KGTV) -- One man was arrested following a narcotics bust in the South Bay Wednesday. According to authorities, the incident happened at 28 2nd Avenue in Chula Vista. The DEA says they served a search warrant at the home as part of an ongoing investigation. RELATED: 3 burned in fire at San Diego home that allegedly housed marijuana growing operationAfter searching the home, investigators discovered a fentanyl and hash oil manufacturing operation. A hazmat team was called to the scene to clean up the drugs. No one was injured during the incident. The bust comes several days after three people were hospitalized after being burned in a fire at a Mira Mesa home authorities say housed a marijuana growing operation. 748

CHICAGO, Ill. – The pandemic has been affecting how Americans rest. Some have experienced better sleep and odd dreams, while others are left exhausted.With no morning commute and nowhere to drop the kids off, the stress of the pandemic coupled with a lack of scheduling anchors can lead to sleepless nights.“They could have difficulty falling asleep or what I'm seeing most commonly is difficulty staying asleep,” said Dr. Cathy Goldstein, an associate professor of neurology specializing in sleep disruption at the University of Michigan, Ann Arbor.She says being stuck at home with unusual schedules shifts our internal body clocks, known as circadian rhythms, in unhealthy ways.“Now, we don't have to get up and go anywhere. So, I see people push their clocks later and they're falling asleep later at night and then they're sleeping in,” said Goldstein. “And so, the subsequent day, they can't fall asleep.”“Pandemic-induced insomnia” or “COVID-somnia” she says is also being compounded by over consumption of media on laptops, cell phones and tablets.“They also allow us to bring little miniature suns into the sleep period,” said Goldstein.A recent survey from Sleep Standards found that 98% of Americans developed sleep problems post lockdown and 68% feel stress or find it hard to sleep even after the lockdown.According to pharmacy benefits manager Express Scripts, between mid-February and mid-March as the outbreak began ramping up, prescriptions for sleep medications jumped nearly 15% compared to the same time last year.“We have seen an increase in prescriptions for insomnia medications. But we do recommend patients try lifestyle changes or OTC, which are over-the-counter supplements,” said Dr. Jessica Nouhavandi, lead pharmacist and CEO of California-based Honeybee Health.Things you can do to combat “COVID-somnia” include exercising early in the day, setting an alarm to wake up at the same time each day, and disabling the snooze button. You can also try winding down several hours before your fixed bedtime and put your devices away at least two hours before you hit the sack. One other tip Goldstein recommends is using amber blue blocking lenses to help with screens and energy efficient bulbs that emit blue spectrum light.“So, by putting on those glasses four hours before bedtime, you're getting rid of that circadian disrupting light. So, that's a huge help,” said Goldstein. Experts like Nouhavandi say sleep is even more essential while trying to confront the COVID-19 pandemic.“The lack of sleep directly affects not only your physical health but your mental health.” 2607

CHULA VISTA (KGTV) -- A family and their pets forced out of their Chula Vista home after smoke started to fill the upper floor.Fire crews responded to the home on Montcalm Street around 2 a.m.Firefighters got there and looked for flames, but only found smoke in the attic due to a possible electrical issue.The fire department rendered the home uninhabitable due to tearing apart the walls and ceilings to find the fire.Everyone made it out safely, but an 87-year-old woman was treated with oxygen. 506