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Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240

During a press conference at the World Economic Forum in Davos, Switzerland, President Donald Trump said he would "love" to testify at his own impeachment trial."I'd love to go, wouldn't that be great?" Trump said. "Wouldn't that be beautiful? I'd love to sit right in the front row and stare in their corrupt faces. I'd love to do it."When asked why he wouldn't go, he joked with a reporter, "don't keep talking, you may convince me to do it."Trump also said that his legal team "might have a problem" if he showed up at the trial. Trump went on to call the House's lead impeachment manager Adam Schiff a "major sleazebag." 636

Cynda Murrow has been working at Walgreens for four years.“I get to meet new people, and I like to say hi to all of my co-workers,” Murrow said.She’s a person just like anyone else, but we all have something that’s a part of our story. Murrow's story includes living with an intellectual and developmental disability.“Some people don’t understand me, so that’s why I use a device to help me," Murrow said. "But some of the people speak Spanish, so that’s hard for me to speak Spanish because I don’t know Spanish. I know a little bit of Spanish though.”Cynda says she loves her job. Just like any job, some days can be challenging. However, she always finds a way to make it work.“(I have a) device that I use to help me speak if I have trouble," Murrow said. "I do have this button right here that says ’I’m using a communication device to help me speak. Please be patient with me.’”Advocates who offer support for people with disabilities say employment is an important part of life. That’s why national organizations like The Arc work to break down those barriers.“Employment is more than just getting a paycheck. Employment develops independent, self-esteem, self-protection, and limits vulnerability in mistreatment, abuse and neglect,” Luke Wheeland with The Arc said.In the past 30 years, there’s been a lot of effort to get people with disabilities into the workforce. It all comes down to seeking out the right resources. Murrow’s mom says she’s been educating herself on what’s good for Murrow since the day she was born.“I found that information is power, so I just learned as much as I could,” Murrow'’s mom Wayla Murrow said.Another resource Murrow’s family uses, is the Division of Vocational Rehabilitation.“Vocational Rehabilitation is the largest provider of job placement services for people with disabilities in the country,” Eric Clark with the Division of Vocational Rehabilitation said.Clark says Vocational Rehabilitation programs exist in all 50 states and serves about a million people per year. Those who have a documented disability are able to partner with a rehabilitation counselor to develop an individual plan to find employment.“In that process they’ll talk about what kind of employment are they interested in, what type of employment have they done before, what skills did they develop from that employment," Clark said. "But also, even talking about general life activities. Do they volunteer? Do they do sports?”Clark says a good reference to use when applying for jobs is the 2526

Duffel bags containing bricks of cocaine were found in a shipping container aboard a ship moving through a U.S. port on Tuesday, March 19.The street value of the white powdery substance traveling through the Port of Philadelphia is million. 257

During a preliminary hearing Thursday, a Georgia Bureau of Investigation agents said that the man who shot and killed Ahmaud Arbery used a racial slur as he stood over Arbery's lifeless body.GBI Agent Richard Dial said Thursday that Roddy Bryan — one of the three men charged with murder in connection to Arbery's death — claimed Travis McMichael used a slur after he shot Arbery with a shotgun.Dial also testified Thursday that Bryan, Travis McMichael, his father, Gregory, repeatedly "boxed in" Arbery while he was jogging to prevent him from escaping.Watch the hearing live in the player below.Bryan and the McMichaels appeared in court via teleconference to a preliminary hearing in which the defense challenged the evidence that led to their arrest, WXIA reports.Kevin Gough, an attorney representing Bryan, told 830