济南阴茎背敏感神经阻断手术(济南性功能减退怎么回事) (今日更新中)

SAN DIEGO (KGTV) – Trips to the grocery store can be tough on the wallets of families trying to make it in San Diego.According to the USDA, a family of four can spend anywhere between 0 and ,300 a month on groceries alone. The bigger the family, the more you spend. San Marcos resident Melanie Anderson says the grocery bill for her family of six was around ,500 a month.“I went to the store with no plan. I would go there and let the store tell me what I needed,” Anderson said.RELATED: USDA's meal planning guide for stretching your food budgetAnderson, a stay-at-home mom of four children, said she and her husband were interested in traveling more so they decided to take a look at their budget.“I realized I wanted to save money so that I could spend it on unforgettable things,” Anderson said.Once all the numbers were in place, they realized they could make changes to their grocery bill.RELATED: Ocean Beach duo cook up 'foodie' meals on a day budget“We were wasting food, we were throwing away food, we weren't planning,” said Anderson.Now the family spends between 0 and 0 a month on groceries.Anderson says her strategy is 'meal planning in reverse'. She focuses on creating dishes around the food she already has and only buying meat, bread, and produce that are marked down or on clearance.One of her biggest tips is calling the grocery stores in advance.RELATED: How to budget when you're on an inconsistent income“First, call the grocery store and ask them what time do you clearance whatever item you’re looking for. Whether it’s the meat department, ask to speak to the meat department. If you’re specifically looking for organic produce, ask that. They are very agreeable in letting you know that information.” Anderson said. According to Anderson, the system is faster than her old trips to the store. “I blaze in there, I look at the produce, I look at the deli meat, I look at the regular meat, the bakery items and I am out of there in ten minutes,” Anderson said. RELATED: San Diego woman climbs out of 3,000 debt holeSome of the items in her fridge include organic mushrooms, usually .99, marked down to .49. The lettuce she bought marked at .49, cases of wine for less than , ground turkey for .99 and ham on clearance for .99. Anderson is now a budget-savvy blogger and documents her grocery store savings and other ways to cut down your budget on her website and Facebook page, Six On A Budget. Her followers are now posting their grocery store victories. “They send me pictures of everything in their grocery cart. They’ll say I used to spend 0, now I spend 0. It’s so satisfying,” Anderson said. RELATED: San Diego ShortFall tool: Can you make ends meet?Anderson suggests heading to the grocery store early to get the best deals. She also says you should double check the 'sell by', 'use by', and 'best by' dates because you usually have a few days to use certain items before they go bad. Anderson also recommend you get creative in the kitchen with sites like Supercook where you can plug in ingredients you already have for recipe ideas.If you prefer to create a shopping list before you head to the store, the USDA has budgeting tips and suggested menus to help you save money. 3340

SAN DIEGO (KGTV) — While hundreds of thousands of San Diego County residents are receiving the mail-in ballots they asked for this week, some residents are receiving mail-in ballots whether they asked for them or not.Registrar of Voters Michael Vu tells 10News about 41,000 people this election is living in precincts where there are not enough voters to field a polling place."When you think about all those political jurisdictions participating in the election and all those boundary lines that overlap one another, it's going to create various pockets throughout the entire county," says Vu.YOUR VOICE, YOUR VOTE: Local, national 2018 election newsVu says any precinct with fewer than 250 registered voters can become an automatic mail ballot district. In those cases, all registered voters in the district will receive a mail ballot. Postage in those districts is prepaid.Voters who do not want to mail their ballots back can still drop their completed ballots off at any polling place in the county on election day.They also have the option of taking their ballot to the Registrar of Voters office in Kearny Mesa. 1131

SAN DIEGO (KGTV) — Two people escaped uninjured after a sailboat crashed into an Ocean Beach jetty, before the vessel itself was crushed by high surf.The 25-foot long boat collided into the North Channel jetty in Ocean Beach with the two individuals on board, according to San Diego Fire-Rescue Department spokeswoman Monica Mu?oz. San Diego Lifeguards used a personal water craft to reach the vessel and safely pull the two individuals after they were forced to jump from the boat. The boat was attempting to leave the jetty area when a large wave forced them to pull a U-turn. SAN DIEGO FORECAST: Wednesday's rains to strengthen heading into ThursdayWind caught the sails and instead sent the vessel back into the jetty, according to witnesses at the scene.Those two people were uninjured in the wreck though the sailboat was crushed by high surf and sunk within the channel's entrance, according to Mu?oz.The boat's owner is now responsible for making arrangements to tow the boat from the channel.RELATED: Where to get free sandbags to protect your home from floodingA storm system forecasted for San Diego County has brought high sets to local beaches Wednesday. High surf forced the Ocean Beach Pier to close and lifeguards to ask swimmers to stay out of the water, as waves could be seen crashing against the pier. 1329

SAN DIEGO (KGTV) — While the holidays move into San Diego County, several local attractions and theme parks are working to make the season safe and bright.This year, holiday celebrations are being adjusted to allow for a safe experience for families and visitors at theme parks like LEGOLAND, SeaWorld, and San Diego Zoo. While photos with Santa may be distanced, taking in decorations and the delicious foods of the season is still possible.Several events require tickets to be purchased ahead of time, but other events can be enjoyed without a ticket to get in, though other costs may come in to play with holiday shopping and dining:(NOTE: ATTRACTIONS MAY BE CLOSED FOR A PORTION OF DECEMBER DUE TO CALIFORNIA'S NEW REGIONAL STAY-AT-HOME ORDER.)Jungle Bells at the San Diego Zoo (Ticket reservations required): Check out "Jungle Bells" at San Diego Zoo from Dec. 4-6, 11-23, 25-31, and Jan. 1-3, 2021. The park will celebrate with a "celebration of light" experience toog tree, music by the Tinseltones and Jingle Singers, decorations around the park and its exhibits. More information.SeaWorld San Diego Christmas Celebration (Ticket reservations required): The holidays kick off at SeaWorld through Jan. 4, 2021, with Christmas, Hanukkah, and Kwanzaa celebrations at the park. The park will celebrate with a sea-themed 25-foot tree, menorah lighting, and kinara lighting for the holidays. The park is also bringing back the Sesame Street Christmas Village, and offering safe photos and cookies with Santa and other fun activities. More information.Holidays LEGOLAND California (Ticket reservations required): Legoland's holiday fun runs Nov. 20 through Jan. 10, with cheer around every turn. Santa and toy soldiers will spread fun throughout the park with distanced character meet and greets, select live music, safe LEGO building activities, and Fun Town will decorate a 30-foot Lego Christmas tree with more than 400 Lego ornaments. More information.Winter Wonderland Belmont Park: Belmont Park is hosting wintertime fun every Saturday and Sunday in December with a holiday toy drive, distanced photos with Santa, 15-foot holiday-themed sculptures, holiday movies and dinner by the beach, gift shopping, and pet adoption events. More information.Seas 'N' Greetings at Birch Aquarium (Ticket reservations required): From Nov. 28 to Dec. 31, Birch Aquarium is bringing holiday fun to the coast with Seas ‘n’ Greetings. Visitors can enjoy an 18-foot-tall inflatable octopus, check out a rescued Loggerhead Sea Turtle, and visit an outdoor Tide Pool Plaza with juvenile Swell Sharks, Horn Sharks and Round Rays. More information.Dining and shopping at expanded Downtown Disney: While Disneyland and California Adventure is closed, Downtown Disney has expanded into Buena Vista Street inside California Adventure to offer spaced out dining and shopping. Visitors can reserve a spot at their favorite restaurant and enjoy shopping in the district during the holidays. More information. 2994

SAN DIEGO (KGTV) - Volunteers spent Wednesday afternoon putting some TLC into the Balboa Park Carousel.Built over 100 years ago, the carousel has broken down only three times. That's in part due to support from the community and the dedication of Carousel Manager Bill Brown. He started working at the carousel at age 16 and never left.If you'd like to support the carousel, Friends of Balboa Park is seeking donations for a million capital campaign.They hope to fund improvements to the carousel and its building, as well as complete payment of the historic relic.You can donate here. 596

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