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The ousted Grammys CEO is firing back at the Recording Academy, alleging she was removed after complaining about sexual harassment and pay disparities. Deborah Dugan also says she called out conflicts of interest in the nominations for music's biggest awards. Dugan was placed on administrative leave last week. Her lawyers filed a discrimination case Tuesday with the Equal Employment Opportunity Commission. In the sexual harassment and gender discrimination complaint filed Tuesday, Dugan alleges the voting process for the Grammy Awards is "illustrative of the boys' club mentality that exists at the Academy and amongst its Board members."Dugan also alleges that the nominations process is shrouded in secrecy, and that people who have professional or personal relationships with artists sit on the committees that finalize the nominees for the Grammy Awards."To make matters worse, the Board is permitted to simply add in artists for nominations who did not even make the initial 20-artist list. Naturally, the members of the 12 Board and the secret committees chose artists with whom they have personal or business relationships," the complaint states. "This year, 30 artists that were not selected by the membership were added to the possible nomination list."She also claims the board of trustees manipulates the nomination process if the producer for the Grammys wants a specific performance during the show.The academy says Dugan's complaints came only after an employee accused her of misconduct, but it is thoroughly investigating them. 1563

There are so many options when a person goes into a supplement store, from vitamins to minerals and protein powders and more.The latest one to grow in popularity? Collagen. At Supplement Giant, owner Adam Watts says collagen powder is a popular product.“Collagen is actually the most abundant amount of protein in our body,” Watts said.Collagen represents 30 percent of a human body’s protein content.“It’s found in animal bones ligaments and tendons again not traditionally part of our diet anymore,” he said.Most brands sell collagen as a great supplement to take to improve a person’s hair, skin, fingernails, and bone and joint health.“If you have a deficiency of collagen in your skin it can decrease you skin health which can cause stretch marks, dark spots, infections,” Watts said.He suggests people age 30 and older take a collagen supplement.“After the age of 30, collagen decreases by 1 percent, so by the time you're 50, you've lost 20 percent of your collagen,” he said. "If you have injuries, collagen is going to help and repair tissue." Registered Dietician Jessica Crandall Snyder said she recommends food as medicine, not supplements."Being active on a daily basis you are actually helping to re-synthesize your collagen," she said, "So supplemental sources from protein powders may not be the way for you to get adequate nutrition."While Adam Watts sells collagen powder at whole sale, other stores start the product at per container.But eggs, wild salmon, tomatoes, pumpkin and chia seeds are affordable foods that aid in collagen production.The experts say collagen powder works, but make sure it’s not your main source of protein. 1668

This gives me goosebumps. "As I was closing the door, I saw the red truck go by." The same truck reportedly following the mail carrier moments earlier @wxyzdetroit pic.twitter.com/56Hc9K9j2B— Jenn Schanz (@JennSchanzWXYZ) December 17, 2019 251

The Philadelphia Police Department is looking for a man suspected of robbing a Rite Aid on Friday, January 3, citing a "sick child" as his reason for the crime. 172

Three US service members and one contractor were killed by an improvised explosive device near Bagram Air Base in Afghanistan on Monday, according to the US military. Three other US service members were wounded.A statement from the military said the wounded service members have been evacuated and are receiving medical care.The Taliban claimed credit for the attack, which targeted a US military convoy near one of America's largest military facilities in Afghanistan.Seven US service members have been killed in Afghanistan this year.The US has about 14,000 troops in Afghanistan, where they primarily advise Afghan forces battling the Taliban and the local ISIS affiliate.While US officials have said that peace talks with the Taliban have made progress, they have yet to finalize any agreements and intense fighting between the government and the insurgency continues.The US envoy to the peace talks, Ambassador Zalmay Khalilzad, left Afghanistan on Sunday following meetings with Afghan president Ashraf Ghani. 1027