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PALM HARBOR, Fla. — While doctors, first responders and local health departments are asking people to not gather in large groups for the Thanksgiving holiday, there are still many families who say they're planning to get together regardless.After major holidays, doctors have typically seen spikes in COVID-19 numbers.Doctors are sharing what to do if you learn someone in your group has symptoms of COVID-19 or tests positive for the virus.First, assess if you yourself have symptoms of COVID-19. These include cough, shortness of breath, difficulty breathing, fever, chills, loss of taste or smell, diarrhea, vomiting, and severe headaches and body aches. If you do, medical workers say go get a test right away.But if you don't have symptoms, but believe you may have been exposed, doctors say you and your immediate family will need to self-quarantine. Then, wait about five days to get tested."The reason for doing that is that you will probably get a false negative test if you do the test, and the first one or two or three, four days, since the exposure because there's not enough viral load in your nose," said Dr. Lara Cavanaugh with Children's Medical Center in Palm Harbor.?Something else important to keep in mind is just because you get a negative test result after five days does not mean you are necessarily in the clear.Doctors say you can still become positive for the virus and they say you should continue to quarantine for a full 14 days after exposure. This article was written by Lauren Rozyla for WFTS. 1550

CANARY ISLANDS -- Imagine rowing almost non-stop across the Atlantic Ocean with a group of four people. No bathroom, no shade and a limited supply of food. “You’re totally exposed to the elements,” said Evan Stratton, a U.S. veteran. Evan and three others rowed across the Atlantic Ocean from the Canary Islands off of Spain to Antigua, near Puerto Rico, as part of the Talker Whiskey Atlantic Challenge — a yearly ocean rowing race. The path is 3,000 nautical miles. “Our row took 50 days, 11 hours, and 35 minutes,” he said. “Which seems like a really long time, but we actually set a world record for our boat class.” The team, titled Fight Oar Die, was the only American team to compete this year. More than just a physical challenge, the race is a test of the mind as well. We sat down with Evan, who walked us through it. “It’s really a challenge in mental strength,” he said. “It’s an introspective look at yourself whether you want one or not because you remove all inputs,” he explained. “There’s no work phone calls, no e-mails, no TV, no radio.” Through their journey, psychologists are hoping to learn something. “We got involved as part of that research component,” said Dr. Trey Cole, a clinical psychologist and former veteran himself. Dr. Cole oversees the researchers from the University of Denver that have been working with the Fight Oar Die rowing team throughout their experience. “There’s a lot to do with motivation and sleep and purpose and those type of factors we’re trying to take a closer look at,” Dr. Cole said. He helped the men prepare beforehand too — with conflict resolution, stress management, and other skills. “It’s hilarious to be sitting in your off shift in the cabin hearing two guys on the boat yell at each other but they’re still just rowing,” Evan said. “The end goal is you gotta get there.” It was a team effort with personal mental challenges each rower dealt with individually. Part of Evan’s way of getting through was the photos and cards his wife packed for him, cards he could open when he hit “the wall,” when he was “almost home,” and on his son’s first birthday that he missed while rowing. Evan said a challenge like this took the support of his family, but it all starts with motivation. “It just takes getting out and doing it,” he said.Evan spent four years of his life as a Marine earlier on in his life. “I went through my own battles with PTSD and mental health,” he said. Bringing awareness to mental health was part of his motivation for joining the rowing team this year. “We really wanted to show veterans that life doesn’t end after the military, that you can still go out and do really big things and really hard things and really incredible things,” Evan said. This awareness is at the forefront of Fight Oar Die’s mission — to provide a platform for veterans' mental health issues.“The hope is that we can generate some conclusions from that that could be helpful in informing the future of veteran and service member care,” Dr. Cole said. Cole and other researchers will continue to look into the data from the rowing teams each year. 3122

BALTIMORE, Md. – In looking for creative inspiration, engineering student Qiyuan Fu finds it in a box, with an interesting occupant. Inside: a real, live snake. “We can definitely learn something from them,” Fu said. The snake is a Kingsnake, which is native to deserts in California and Mexico and serves as the model for a new robot, developed in a mechanical engineering lab at Johns Hopkins University. “We added this one directional wheel, so it can only rotate in one direction,” said Fu, as he demonstrated how the robot moves. The “snake robot,” and its colleague, the “roach robot,” are so-called “bio-inspired robots” – taking their cues from mother nature. “We studied snakes here because they are exceptionally good at moving through almost any terrain,” said Johns Hopkins assistant professor Chen Li. Li said it’s an idea with practical applications: the robots could potentially help in search and rescue, by making their way through tight spaces to find people trapped in rubble. “People have actually tried to build snake robots for several decades,” he said. In the past, though, the robots fell short once they left the lab environments, unable to make it through different types of terrain. This time – using specially positioned cameras – they’ve observed how the snakes and roaches move across different surfaces and attempted to mimic what nature already does so well. “What's really unique about our work is that we focus on understanding the physical principles – starting by looking at animals,” Li said. “And then by understanding such principles, we can apply them to the to the robot.” The snakes have 200 vertebrae; the snake robot has 20 segments. It’s progress, these engineers say, with more to go. “There’s still going to be a lot of challenges ahead,” Li said.The engineering lab is now looking into modeling robots based on lizards. That’s because of their ability to leap across surfaces, which could further help robots make their way across uneven terrain. 2008

A group surrounded and attacked an NYPD officer in Lower Manhattan, police said Thursday. Pictures released from the May 28 attack at Albany Street and West Avenue show two men accused in the attack. One man pushed the 37-year-old officer to the ground and punched him in the face. The second man repeatedly struck the officer with his skateboard. Police said the officer was treated for a bloody nose along with bruising and pain to the head and shoulder. The NYPD has asked for help identifying the suspects.This article was written by Aliza Chasan for WPIX. 581

Canadian Prime Minister Justin Trudeau said in an address Thursday that intelligence from "multiple sources" indicates that the Ukrainian jetliner that crashed on Tuesday was shot down by an Iranian surface to air missile. Trudeau said the intelligence was confirmed by both Canada "and its allies." He added that the incident "may have been unintentional." Trudeau's address came hours after two U.S. officials said it was “highly likely” that an Iranian anti-aircraft missile downed the Ukrainian plane, killing all 176 people on board. At least 63 of those victims were Canadian citizens.“On behalf of all Canadians, I want to express my deepest condolences to those who are mourning the loss of a loved one,” said Trudeau. “Your loss is indescribable, and this is a heartbreaking tragedy.”When asked if he thought the United States was at least partially responsible for the deaths of Canadians on board the plane, Trudeau said it was "too early to draw conclusions."In the coming days, Trudeau says his government will continue to work closely with its partners to ensure that the crash is thoroughly investigated. “Canadians have questions and they deserve answers,” said Trudeau. President Donald Trump is suggesting he believes Iran was responsible. He is dismissing Iranian claims that it was a mechanical issue that brought down the plane — and is denying any U.S. responsibility. The crash came just a few hours after Iran launched a ballistic missile attack against Iraqi military bases housing U.S. troops amid a confrontation with Washington over a U.S. drone strike that killed an Iranian Revolutionary Guard general. 1647